Guest guest Posted October 23, 2008 Report Share Posted October 23, 2008 I only saw this today because I'm on digest...Rejuvalac is easy to make---3 cups cabbage and 1 3/4 cups water in your vitamix.Process until it's like applesauce.Pour into a clean jar and cover with cheesecloth held in place with elastic. Let ferment 2-3 days depending on how warm it is in your space.You'll smell when it's done ;-) and your home may smell a little too--be prepapredStrain through a mylk bag squeezing the rejuvalac out.Refrigerate and drink every day. It's also great to use in smoothies. SPROUTS--I'm having another class THIS SATURDAY.Register and details here http://www.wildsuccess.us/workshops08.html#SproutHappy--or call me--301-816-0752 Sprout Happy! Come learn about sprouting and how you can grow live, organic food in your kitchen for just pennies! I'll be demonstrating several systems: > the FreshLife Sprouter > hemp-flax sprout bags > plastic trays > jar sprouting and talking about the benefits and pitfalls of each. I'll also explain why some systems are better for certain kinds of sprouts than others and where to buy organic, sproutable seeds. Saturday, October 25 10:30-11:30 am North Bethesda $35 cash or check, $40 paypal~~Sharon Greenspan, M. Ed, CLFL, HTPA301-816-0752*check my website for Fall Classes and Free Samples*http://www.wildsuccess.us http://www.wildsuccess.us/naturalzing --for raw food snacks, ingredients and kitchen needs Natural Health Coach* nutrition coaching* energy healing* lifestyle coaching * raw food classes Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 23, 2008 Report Share Posted October 23, 2008 What are the benefits of drinking rejuvelac? Are the benefits similar to drinking Kombucha tea--which I am experimenting with trying to make? Are they also similar to consuming raw honey with apple cider vinegar?--- On Thu, 10/23/08, Sharon Greenspan <sharon wrote:Sharon Greenspan <sharon rejuvalac and sprouting Cc: kim.devkotaDate: Thursday, October 23, 2008, 9:37 AM I only saw this today because I'm on digest...Rejuvalac is easy to make---3 cups cabbage and 1 3/4 cups water in your vitamix.Process until it's like applesauce.Pour into a clean jar and cover with cheesecloth held in place with elastic. Let ferment 2-3 days depending on how warm it is in your space.You'll smell when it's done ;-) and your home may smell a little too--be prepapredStrain through a mylk bag squeezing the rejuvalac out.Refrigerate and drink every day. It's also great to use in smoothies. SPROUTS--I'm having another class THIS SATURDAY.Register and details here http://www.wildsucc ess.us/workshops 08.html#SproutHa ppy--or call me--301-816- 0752 Sprout Happy! Come learn about sprouting and how you can grow live, organic food in your kitchen for just pennies! I'll be demonstrating several systems: > the FreshLife Sprouter > hemp-flax sprout bags > plastic trays > jar sprouting and talking about the benefits and pitfalls of each. I'll also explain why some systems are better for certain kinds of sprouts than others and where to buy organic, sproutable seeds. Saturday, October 25 10:30-11:30 am North Bethesda $35 cash or check, $40 paypal~~Sharon Greenspan, M. Ed, CLFL, HTPA301-816-0752*check my website for Fall Classes and Free Samples*http://www.wildsucc ess.us http://www.wildsucc ess.us/naturalzi ng --for raw food snacks, ingredients and kitchen needs Natural Health Coach* nutrition coaching* energy healing* lifestyle coaching * raw food classes Quote Link to comment Share on other sites More sharing options...
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