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----- Forwarded Message ----Arnold Kauffman <arnoldswayshortydempSent: Monday, July 13, 2009 8:55:47 AMNews from Arnold's Way - JULY 13th, 2009

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Arnold's Way Newsletter

 

 

ONLY 15 DAYS LEFT for DISCOUNTED TICKETS!!! The newly married Angela Stokes-Monarch and Matt Monarch are coming to ARNOLDS WAY! Limit 50 people!! Sign up TODAY! See below!

 

MOVIE NIGHT "Food, Inc." DATE CHANGED and now *FREE*!!!!...at Ritz at the Bourse, this TUES July 14, 7:30pm, see below!

 

Chair massage 2-3x/week now at Arnolds Way!

 

 

ARNOLDS WAY

319 W. Main St, Lansdale PA 19446

 

REGISTRATION REQUIRED for ALL EVENTS!! 215-361-0116!!

Email Arnold: arnoldsway

 

 

 

 

 

15 days left for discounted tickets!

MATT MONARCH & ANGELA STOKES-MONARCH SPEAK AT ARNOLDS WAY!Wednesday, July 29, 2009

6:30 p.m. to 9:30 p.m.

 

A unique opporunity to hear two experienced, internationally renowned 100% raw foodists speak about healthy enjoyable lifestyles. Matt has been raw for 9 years. You can read more about him at www.RawSpirit.org. Angela has lost 140 lbs and transformed herself completely. You can read about her at www.RawReform.com.

Are YOU interested in:*having more energy*living disease-free, naturally*losing weight*feeling more connected to life*simplifying ...???­

COST: $20 Before July 27th, $22 After July 27th and at the door

LIMIT: ONLY 50 PEOPLE! LOCATION: ARNOLDS WAY, Limited seating available, so sign up right away!RSVP: 215-361-0116 For More Info, email:arnoldsway

 

 

 

 

FIELD TRIP WITH ARNOLD..."Food, Inc."!!

New date....and....IT'S FREE...care of Chipotle Grill!!!!!

 

"FOOD, INC." the new documentary with Arnold and the gang!

 

This new film will teach us what the food industry is doing to us!

 

Ritz at the Bourse

TUESDAY, JULY 14th, 7:30 p.m. http://www.chipotle.com/#/flash/fwi_food-inc

Call Arnold to arrange a ride from Lansdale or to take the train together! 215-361-0116

 

 

 

 

CHAIR MASSAGE AT ARNOLDS WAY!!!

Margaret Vujacid, Certified Massage Therapist with years of experience will be available for chair massage at Arnolds Way 2-3x week!!!

Every Tuesday and Every Saturday, and Every Other Friday (beginning Friday 7/17)!!!

11a.m. - 2p.m.

 

 

 

Tuesday, July 14

 

Friday, July 17

 

Saturday, July 18

 

 

Tuesday, July 21

 

Saturday, July 25

 

 

Tuesday, July 28

 

Friday, July 31

 

Saturday, August 1

$1/minute

For More Info, call Arnolds Way 215-361-0116

 

 

 

Chef Michelle's Corner

 

 

 

 

RAW FOOD PREP by Chef Michelle...IN YOUR HOME

 

You buy the groceries...I make the food! You eat raw...ALL WEEK! Lose weight! Feel better! Low fat? Low Salt? 80-10-10? Decadent Gourmet?...You choose, I customize! Lessons available as well! Group Raw Lesson Parties! Party Catering!

 

 

Cost: $35/hour (min. 2 hours) NEW RATES!

Call Michelle today at 215.284.6525 or email: LaSoprana

Check out my weight loss blog: http://purerawjoy.blogspot.com

 

 

 

NEWS OF INTEREST!

 

 

 

 

LANSDALE FARMERS MARKET EVERY SATURDAY!

 

9AM TO 1pm

LOCATION: The "Kugelball" Courtyard Park at the Lansdale Train Station on Main Street, same side of street as Arnolds Way. Mike Peiffer will be there selling Arnolds Way goods!

Call Arnold or email him for more details!

215-361-0116 or arnoldsway!

 

 

 

 

MONSANTO AND DOLE UNITEI wanted to share this article with you: Monsanto is up to no good again.http://naturalfoodsmerchandiser.com/tabId/119/itemId/3982/Dole-and-Monsanto-join-forces-to-develop-new-breed.aspx

 

 

 

 

RAW SPIRIT FEST east coast

 

WASHINGTON, DC!

 

August 29-30, 2009

ARNOLD SPEAKS ~ ~ ~ SUSAN SPEAKS ~ ~ ~ MICHELLE SINGS!

We are thrilled to announce that Arnold Kauffman and Chef Michelle Schulman will be a part of the Raw Spirit Festival East to be held August 29, 30 in Washington D.C.

 

LOCATION: Washington D.C., Beautiful Park in MarylandCOST: $99 for the weekend

 

Also visit the Raw Spirit Fest in Prescott, AZ in September!http://www.rawspirit.com/

 

 

 

 

 

 

 

 

 

"Expanding Your Capacity for Joy: A Raw Vegan Comfort Book, Sourcebook, and Journal" by Cassendre XavierNow on sale at Arnold's Way $14.95 (originally $24.95). E-book version on sale for only $5 http://www.cassendrexavier.com/.

 

 

 

 

LANSDALE WOMEN'S HEALTH FORUM - coming... October, 2009!

Empower Yourself, Ladies...Isn't it about time?

 

Guest Speakers include:

 

Susan Aman, R.N., BSN, FT - Registered Nurse, Fitness Trainer, Author, Livings Foods Chef and Lifestyle counselor will lead dynamic discussions! Her raw food coaching is revolutionizing how women think about themselves, their diets and their lifestyles!

 

Megan McDonell - will demonstrate Quick, Easy and Delicious Raw Food Recipes, lead inspiring Lectures and Group Counseling Sessions!

Sheryll Chavarria - Certified Colon Hydrotherapist, Certified Health Practitioner/Educator and Certified Raw Food Chef will be sharing essentials for obtainging and maintaining ABUNDANT HEALTH!

 

Lectures!

Raw Food Prep Classes!

Small Group Sessions!

Arts and Crafts by local female artists

TICKETS: $25 Advance Purchase, $30 at the doorINFO: susanaman

 

 

 

 

"RAW INSPIRATION - Living Dynamically with Raw Foods!" By Lisa Montgomery will be out SOON!

Grab a copy and come hear Lisa speak at Arnolds Way monthly potluck in AUGUST! Chef Michelle's inspiring weight loss story and several of her most popular recipes are included in Lisa's book!

 

 

 

July, 2009 Events RSVP - 215-361-0116

 

 

 

 

 

 

DROP IN ON CLASSES!

 

 

Learn "The Secret of Becoming Younger"!

Arnold Kauffman is offering his support in a month-long program (or in single classes) focusing on the Raw Vegan Lifestyle!

 

Each 1 hour class will focus on:

 

 

Food prep - green smoothies, banana whips, salads & entrees

 

Diet - Impoving your dietary choices

 

Info & Support - Arnold's teaching, discussion and ongoing support!

 

Snack included!

 

Gain energy, lose weight, get healthy!

EARLY AM CLASSES!

 

 

Mon. and Wed. 9:00-10:00 A.M. beginning Mon, July 6, 2009 for the entire month (2x/week for 1 hour).

 

$99 for entire month (or $15 per class to "drop in")

 

Registration Required - 215.361.0116

NIGHT CLASSES...ALSO!!

 

 

 

 

Mon. OR Wed. 6-8 p.m. beginning Mon, July 6th, 2009 for entire month (1x/week for 2 hours)

 

$119 for the month (Or for a single drop-in night class, $35)

 

Registration Required - 215.361.0116

 

 

 

 

FIELD TRIP WITH ARNOLD..."Food, Inc."!!

New date....and....IT'S FREE...care of Chipotle Grill!!!!!

 

"FOOD, INC." the new documentary with Arnold and the gang!

 

This new film will teach us what the food industry is doing to us!

 

Ritz at the Bourse

TUESDAY, JULY 14th, 7:30 p.m. http://www.chipotle.com/#/flash/fwi_food-inc

Call Arnold to arrange a ride from Lansdale or to take the train together! 215-361-0116

 

 

 

 

The Importance of Sahaji...!!! NEXT MEETINGS: TUES, July 14 (2nd & 4th Tuesday of the Month)

TIME: 6:00 pm at ARNOLDS WAY A free introduction on AKATHA (ae' - ku - tuh), the Ancient Science of Sahaji, will be presented at Arnolds Way Cafe' each month on the 2nd and 4th Tuesday of every month at 6pm. The female spiritual master, Sra Leslie Arnold, will speak about the contemplation techniques for Sahaji, also known as Soul Travel, and the basic principles of this path to spiritual mastery via the higher planes. AKATHA membership is free. The contemplation technique centers the practitioner - while eliminating negative vibrations from one. This dedicated contemplation daily spiritual exercise, as taught in AKATHA, strenghthens the individual in casting away all doubt to live a life of absolute

peace and confidence. AKATHA is not a religion, philosophy, cult or new age technique. it is simply the way to God via Sahaji. During the presentation, attendees will be given the opportunity to experience a simple contemplation technique and feel the palpable vibration of SRAOSHA, the light and sound within.

 

For further information on AKATHA, the Ancient Science of Sahaji, please review www.akatha.com

 

 

 

 

Free Breakfast and Raw Food Lecture! With Arnold Kauffman

 

Saturday July 18th, 2009

 

 

In fact....EVERY Saturday of the Month , Except the Last One!

8:15 am- 9:45 am

 

Using the Forces of LIFE: (SUN + EARTH) to Replenish our Bodies then our Souls.

Topic of Discussion:

 

 

Seven Stages of Disease

 

Identifying Warning Signs

 

Is Water necessary?

 

Superiority of Raw Food

 

Restoration of Vital Energy

 

Food Combining

 

The Protein Myth....and why There are no Mistakes!

Participation includes Breakfast, Notes, and a Hands on approach.

For more information call Arnold at 215-361-0116

 

 

Registration Required!!!

 

 

 

 

ARNOLDS WAY 'JULY' POTLUCK DINNER

FREE LECTURE by Registered Nurse and CANCER SURVIVOR, Thomas Fisher on CANCER and the Living Foods Diet!!! Saturday, July 18, 2009

(Potluck 6:30 PM - Lecture 7:30 PM)

Arnold's Way 316 W. Main Street, store #4 Rear, Lansdale, PA 19446Registration REQUIRED: 215-361-0116 POTLUCK INFORMATION:

 

 

12$ per person, or. . .

 

$2 per person if you bring a raw vegan dish* that feeds 6-8

 

IF YOU BRING A DISH, you MUST supply an info card with ALL RAW VEGAN ingredients in your dish to display. Thank you! FREE LECTURE:Thomas Fisher, RN, BA, will discuss "How people with cancer and those wanting to prevent cancer can help themselves using the Living Foods Lifestyle". Guest Speaker Information:Thomas Fisher is a registered nurse, Health Educator and stage 4 cancer survivor

 

 

 

Food Prep without the Stove...Living Cuisine

 

LAST SATURDAY OF THE MONTH

SAT, JULY 25th, 2009

8:15 am-9:45 am Taste and learn meals that preserve vitamins, minerals, and phytonutrients, maintain the integrity of amino acids, and unlock the healing power of enzymes.

Learn how to make easy, low-fat, heart-healthy cuisine including: Soups, salad dressings, main courses, side dishes, pie, icecream, and more!

 

Investment: $10

Space for 8 participants. Please register early to reserve your seat.

 

For more information call Arnold at 215-361-0116.

 

 

 

 

 

15 days to get discounted tickets!

MATT MONARCH & ANGELA STOKES-MONARCH SPEAK AT ARNOLDS WAY!Wednesday, July 29, 2009

6:30 p.m. to 9:30 p.m.

 

A unique opporunity to hear two experienced, internationally renowned 100% raw foodists speak about healthy enjoyable lifestyles. Matt has been raw for 9 years. You can read more about him at www.RawSpirit.org. Angela has lost 140 lbs and transformed herself completely. You can read about her at www.RawReform.com.

Are YOU interested in:*having more energy*living disease-free, naturally*losing weight*feeling more connected to life*simplifying ...???­

COST: $20 Before July 27th, $22 After July 27th and at the door

LIMIT: ONLY 50 PEOPLE! LOCATION: ARNOLDS WAY, Limited seating available, so sign up right away!RSVP: 215-361-0116 For More Info, email:arnoldsway *Matt and Angela will also be at Oasis Living Cuisine Tues July 28th!

 

 

 

 

ARNOLD'S WAY presents....

Healing Cancer from the Inside Out

A Film by Mike Anderson

"The best film on cancer...bar none!" - Arnold Kauffman

This is a MUST SEE Film! If you think diet cannot cure cancer, think again!!!! Film shows last Saturday of every month.

Saturday, July 25th, 2009, 4pm!

 

This film can be purchased at Arnolds Way!

 

 

 

 

NEW FILM AT ARNOLDS WAY!

 

Arnolds Way presents the stunning new film...

"SIMPLY RAW: REVERSING DIABETES IN 30 DAYS"!!!

 

Showing the 2nd Saturday of every month at 4pm.

 

Come on out on Saturday, AUGUST 8th at 4:00!

 

Learn FREE of CHARGE how to reverse diabetes in 30 days!!!

 

 

 

 

CAROL ANN HONTZ TO SPEAK AT ARNOLDS WAY POTLUCK - SEPTEMBER, 2009

Carol Ann Hontz developed and offers her series of courses for self-help and healing of the body, mind and spirit called 'Metamorphosis.' This system first identifies, and then corrects any specific negative emotion which can manifest itself in all forms of learning, relationship and health problems. The focus is that, as thinking is changed, energy changes. When that occurs, the body can heal itself very quickly, sometimes instantly, of dyslexia, allergies, phobias, addictions, obsessions, panic attacks, weight problems, eating disorders, and many other similar emotional and physical maladies." In just one session there are amazing improvements. For instance, friends of Christy Parr have a son who stuttered for 7 years, since he was age 5. In one session he was 95% better! Carol Ann's website is http://www.carolannhontz.com/.

 

 

 

LANSDALE CORNER

 

 

 

 

ATTENTION LANSDALE RESIDENTS!Get involved! Get connected! Get out and have fun! LANSDALE CENTER FOR THE PERFORMING ARTS!

 

Workshops, Classes and Lessons!http://www.lansdalecpa.org/workshops.htmlFree Summer Events!

http://www.lansdalecpa.org/summer.html

 

 

 

OUR RAW COMMUNITY, CLASSES, POTLUCKS!

 

 

 

 

"A free introductory talk on AKATHA,* the Ancient Science of Sahaji

Thursday, July 16, 6:30 p.m.

To be held at Studio C, 1206 N. 5th St. Northern Liberties, Philadelphia on Thursday, July 16, 2009, 6:30 PM. The guest speakers will be Sra Sahkula Ahni, 22nd Initiate SRAOSHA (Spirit) Master, and Sri Tirkahtif ra-Zah, the Mahaji, the 973rd Living SRAOSHA Master, the present leader of AKATHA. They will explain the basic principles of the ancient art of Sahaji or Soul Travel (English) and demonstrate it in a short contemplation with audience participation accepted. Experience, not just understanding oneself as Soul (Light & Sound within) in SRAOSHA's absolute peaceful power traveling in Sahaji realizing its importance is explained by these eminent leaders of AKATHA, and members of the Ancient Order of the Vairagi Masters."

 

*Membership, books, monthly discourses, etc., are free in AKATHA (ae' kuh tuh) as an eleemosynary teaching and donations are not accepted.

 

 

 

 

 

RAW FOOD POTLUCK & SUPPORT GROUP HOSTED BY: PAT UMBLE & TERRI ROBERTS MONDAY, JULY 20th 6:00-8:30PM POTLUCK 6-7 MEETING 7-8:30 KINZER FIRE HALL 3521 LINCOLN HIGHWAY EAST KINZERS, PA 17535 LOCATED RIGHT BESIDE PATRIOT HOME SALES IF YOU ARE ATTENDING THE POTLUCK PLEASE BRING A "NICE-SIZED" RAW FOOD DISH (ALONG WITH A RECIPE OR LIST OF INGREDIENTS) AND YOUR OWN PLACE SETTING (PLATE, BOWL, EATING UTENSILS) WATER WILL BE PROVIDED EVERYONE IS WELCOME COME AND SURROUND YOURSELF WITH PEOPLE WHO CHOOSE TO BE HEALTHY THIS MONTH ELAM STOLTZFUS WILL BE SHARING HIS "HEALING FROM CANCER" TESTIMONY. THIS IS ONE YOU WON'T WANT TO MISS IF YOU HAVE

QUESTIONS PLEASE CALL: PAT UMBLE 717-951-0972 OR TERRI ROBERTS 717-725-8617

 

 

 

 

SUSAN AMAN, R.N.

CLASSES IN LANCASTER, PA, JULY 19TH!

CLASSES IN READING, PA July 25th!

Come join me for an exciting, one-day class! Enjoy great food while you learn what all the hoopla is about living foods, how you can benefit from them and how you can simply and easily incorporate them into your busy lifestyle. Learn how to save $$thousands of dollars a year too! I am thrilled to bring this course to Reading and hope to see you on July 25 OR July 26. Bring your appetite for great knowledge and yummy food. . . . And please, share this valuable course information with a friend - Living foods are changing lives for the better! Register today!I also expect to be teaching in the Lancaster area on July 19. Stay tuned for details.To your great health,Susan

For more info, please contact me: Susanaman

 

 

 

 

 

 

RAW FOOD MIRACLE: MAKE AGING OPTIONAL !supported by latest scientific research

Fun Lecture with Raw Food Demonstration

By TONYA ZAVASTA!

~Thurs, July 23, 2009~ Raw food expert, one-of-a-kind dynamic speaker, and humorist

During this 2- Hour Seminar you will learn the secrets of:

 

 

How to use the raw foods for health and beauty

 

Quantum Eating: lose or gain weight the healthy way

 

How to look and feel like a young adult at any age

 

How to get rid of eye bags, eliminate puffiness, and add a polished glow to your face

 

How to prepare a delicious green smoothie that acts in your body as "Elixir of Youth"

Thursday, July 23, 20095:30 pm-8:00 pm

Sponsored by Loreta's Living FoodsWaterloo Gardens 3rd floor conference room136 Lancaster Ave., Devon PA 19333

Pre-registration $20 per person, $25 payable at the doorSpace is very limited, reserve your place with a payment now!For reservations call Loreta at Loreta's Living Foods610-648-0241

To learn more about Tonya Zavasta visit: http://www.beautifulonraw.com/

 

 

 

 

 

TONYA ZAVASTA speaks at LISA MONTGOMERY POTLUCK!

 

Saturday. July 25th

 

To contact Lisa: LlamontyTo register online, go to the 'events' section of her website: livingdynamically.com

 

 

 

Lecture with Matt Goodman

Sat, Sept 5 - 10:30 a.m.

 

Matt learned how to allow illness to heal with nature. So much so that he went from near paralysis with multiple sclerosis in '99 to a hike with his dog from Maine to Tennessee at the front of the pack in '03. He continues to live an active life filled with hope and joy.

 

Location: Arnolds Way

RSVP: 215-361-0116

 

Matt's website: www.rawpower.info

 

 

 

 

New!!! BLOGTALK RADIO SHOW WITH TIM & LESLIE ARNOLD!

 

Tim and Leslie Arnold now have a blogtalkradio show each Monday night at 11:00 PM EST.

 

The listening call-in number is 347-843-4132.

Listen in to "The Leslie Arnold Show" as host Leslie Arnold interviews husband Tim "Sri Kahtifji" (his spiritual name and title), the spiritual master and leader of AKATHA. Tim and Leslie go over the basic introductory fundamentals of AKATHA in this fascinating and informative new radio show!

 

 

 

More Monthly Potlucks!*Nicole's potluck is the 2nd Sunday of each month. 4-6pm in Newtown.*Lisa Montgomery has a monthly potluck.*And Elizabeth Gehman holds a monthly potluck. Please contact Elizabeth at egehmanEnjoy friends, sharing, and Food! Please bring a dish.Keep an eye out for more details, and until then call Arnold for more information at 215-361-0116. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

 

 

 

 

BIBLE STUDY AT ARNOLDS WAY

 

You're invited to participate in a new interactive Bible study and reading group hosted by the Discover Bible School. We're looking forward to discovering the treasures found

in God's word with you. Your questions are welcome and encouraged.

 

WHEN: Tuesdays 7:30 P.M.

INFO: For more information call Ron Richard at 610.304.4623

 

Seek and thou shall find... Matthew 7:7 ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

 

 

 

 

 

VIBRANCE MAGAZINE!

 

"This is as of today the only magazine I would read or sell!" Arnold Kauffman

 

In fact, this is the only magazine that I sell! To my dismay, because of whatever reason, they no longer sell Living Nutriton. It is currently known as Vibrance. So if you are interesting in reading a really good magazine that promotes a really healthy lifestyle according to Arnolds philosophy, I would highly recommend subscribing.

 

Thank you and have fun in the sun,

Arnold

 

Join here: http://www.livingnutrition.com/affiliates/affiliate.html

http://www.vibrancemagazine.com Vibrance eZineThe world's premiere raw food, natural health lifestyle magazine, teaching the natural way to eat and be healthy in the modern world is loved by thousands of readers on 5 continents. Vibrance teaches health seekers how to succeed at living a most healthful lifestyle in alignment with our natural bio-spiritual heritage. Each issue covers the gamut of health, including inspiring articles by a writing staff of natural health experts on: natural diet, nutritional science, self-healing, amazing testimonial stories, vibrant rawfood recipes and many other natural lifestyle features.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Directions and Parking for Arnold's Way

 

Arnold's Way is located at 319 W. main Street in downtown Lansdale, just a short distance from Broad Street, the Lansdale Train Station (R5 Line), and the Montgomeryville Mall. For evening events, we ask that you park in the well-lit parking lot in the back. Directions and preferred parking information noted below.

 

Traveling West on Main Street (63 West): Cross Broad Street, go past a block of shops, and turn right into the Madison parking lot, just past the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead you will see Impact Thrift Store and a set of stairs directly ahead. Go through the double glass doors and Arnold's Way is on the left.

 

Traveling East on Main Street (63 East): Go past Impact Thrift and the block of shops, then turn left into the Madison Municipal parking lot, just before the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead, you will see Impact Thrift Store to the right and a set of stairs directly to ahead. Go through the double glass doors and Arnold's Way is on the left.

 

 

 

 

 

 

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Arnold's Way | 319 West Main Street | Lansdale | PA | 19446

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