Guest guest Posted January 3, 2010 Report Share Posted January 3, 2010 Hi All, I was always interested in meditation and other relaxing techniques. There is one seminar happening on Monday. Here is info on the one I found. A free one hour seminar on Mind and Meditation by The Art of Living Foundation. You will learn and experience: - An increase of prana in your body- Detoxification through the breath- Increased energy and vitality- Creation of a sense of well-being- Connection between breath, emotions, mind, body & self.Session will include:- Breathing techniques and talk on breath- Guided meditation and talk on nature of mind- Introduction to the Sudarshan Kriya Yoga and the Art of Living CourseMonday, 1/4Time: 7pm-8pmWhere: Sri Sri Center for Peace and Meditation 2401 15th NW, Washington DC 20009Admission: FreeRSVP: dc.center or 202-642-2273 [walk ins are welcome] -A very happy new year to you all.Best Regards,Sarma Quote Link to comment Share on other sites More sharing options...
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