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Arnold's Way NewsletterJan 20, 2010

 

 

 

Check out Arnold's new Youtube videos on his youtube channel: youtube.com/arnoldsway

 

 

Philadelphia Homeless Shelter

 

Lisa 75 lb weight loss

 

Joint Pain & Colon Hydro therapy

 

Rebounding with Susan

 

Feeding dogs green smoothies

 

Check out Lisa Maguire's new website getRealGetRaw.org dedicated to bringing whips and smoothies to schools and Philadelphia's homeless shelters! Arnold is on the board of directors of Lisa's foundation! Arnold and Lisa have brought Champion Juicers, Vitamixes & fresh organic produce to their first shelter so the homeless can make whips and smoothies for themselves!! They are planning their 2nd shelter visit soon. They are looking for volunteers, food & monetary donations! SEE FULL AD BELOW!

 

LOTS happening next week: Arnold's free breakfast, Talia's raw class for pets, Master Perun. New Yoga Classes forming, too!

 

 

ARNOLD'S WAY VEGETARIAN RAW CAFE' & EDUCATION CENTER

319 W. Main St, Lansdale PA 19446

215-361-0116

Email Arnold: arnoldsway(Twitter: ArnoldsWay, Facebook:

Arnold's Way)

 

 

 

 

 

 

 

 

 

 

CLASSES & EVENTS AT ARNOLDS WAY Please scan list! All events are in date order! Registration REQUIRED FOR ALL EVENTS!

215-361-0116**** CANCELED!- Chef Michelle's classes "12 Steps to Raw" and "4 Week Masterclass" have been canceled due to low signup. Please inquire about rescheduling at LaSoprana_ _ _ _ _ _ _ _ _ _ _ _ _ _

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

 

 

Arnold's FREE Breakfast and Lecture - Every Saturday except last of the month! Next class meets Sat Jan 23rd, 2010 8:15a.m. RSVP!

Are You Unintentionally Killing Your Pet??? Sunday, January 24th at 11am, $15 - Call to reserve your spot before Jan 20! [see ad below!] Akatha discussion - 6:30pm every 2nd and 4th Tuesday at Arnolds Way. Next meeting: Tuesday, Jan 26th. check out akatha.org

Meeting with a Master From the Golden Mountains of Altai - Master Perun is back! Wednesday January 27th at 7pm at Arnolds Way ~ 319 West Main St, Lansdale PA 19446 - Contribution: $45 - RSVP 302 250 9458 Arnold's RAW FOOD PREP CLASS- Last Saturday of every month! Next class meets Sat, Jan 30, 8:15a.m. $10 RSVP

HEALING CANCER FILM- Meets last Sat of every month 4pm! Next showing Sat Jan 30 - 4pm - free! RSVP

MASSIVE HOLIDAY MASSAGE SPECIAL $50 OFF!!!! - extended until 1/31! Our own, Stephanie, ray of light and professional massage therapist, is offering a HUGE holiday special - 1.5 hour massage for $40!!! (Regular price $90)! Good until January 31ST! Call her to make an appointment TODAY!! Location: Yoga Studio across the hall from Arnolds Way. Appointments available days/eves - Stephanie Schneibel 610-849-6654 6 Week Yoga Course - Wednesday evening classes with Jessie - Across from Arnold's Way - beginning Wed, February 3rd (Ending March 10th) - 6 weeks - $60.00 - To register now or for more information, call Jessie - 610.505.2904 - Bring a mat! Jessica Wills received her teacher certification in

Sedona, Arizona at 7 Centers Yoga Arts. She studied several schools of Yoga, the science of Ayurveda, and Vedic Astrology during the 200-hour teacher training program. Her goal is to provide each student with practices they can do at home so they can achieve the full health benefits of yoga.

6 Week Yoga Course - Thursday morning classes with Sarpana Yoga - Across from Arnold's Way - beginning Thurs, February 4th (Ending March 11th) - 6 weeks - $60.00 - To register now or for more information, call Kristen - 267.250.4807 - Bring a mat! Kristen Allis-Urffer - the

founder of Sarpana Yoga - has been teaching yoga for 23 years. She was certified in Philadelphia and has taught yoga internationally. Kristen teaches at a wide variety of places, including hospitals, churches and health clubs. Her classes are a mixture of Kundalini and Ashtanga yoga styles and you should be prepared to sweat!

LIVE BROADCAST of the Megan & Arnold Show THURSDAY, FEB 4TH 8PM! Stay tuned for more info! Free giveaways during the broadcast! VALENTINES DINNER AT ARNOLD'S WAY! This is going to be a rare treat! Our own Raw Vegan Chef, Megan, and Professional Local Vegan Chef, Wendy, of "Balisia", are going to make a Valentine's dinner you won't soon forget! Asian-Indian-Fusion, 6 raw vegan dishes, 6 vegan cooked dishes, raw and cooked dessert selections. 25$/per person. 2 Seatings. 4pm or 7pm. SATURDAY, FEBRUARY 13, 2010 in the yoga studio across from Arnold's Way! You MUST call

NOW to reserve your spot. RSVP! Simply Raw Reversing Diabetes Film-Shows 2nd Sat of every month 4pm! Next showing Sat Feb 13th 4pm - free! RSVP

ARNOLD'S MONTHLY POTLUCK , SATURDAY, FEB 20, 2010 6:30 12$, or $2 with raw dish!

 

Arnold's "Transformational Empowerment" 6 Week Class - New class beginning Monday, March 1st. 9-11a.m. or 6-8p.m., you choose! 150$/or fair trade. Spouses and repeat students join for $75. Receive 10% off all purchases during 6 weeks!

Arnold's GIFT CERTIFICATES! Purchase in any denomination for any occasion! They make great gifts AND promote health and well-being!

RAW BIRTHDAY PARTIES at Arnolds Way with Chef Michelle! Chef Michelle will customize a fabulous party for you, and will provide live singing entertainment!!! Anniversaries, birthdays, family get-togethers, Holiday gatherings.

ORGANIC PRODUCE at WHOLESALE PRICES! - Call Mondays or Thursdays before 2pm to order whole or half cases. Share with your friends and neighbors and get the highest quality organic stuff at the LOWEST prices around. Whole cases 15% above Arnold's cost. 1/2 cases 20% above Arnolds cost. WHEATGRASS TRAYS also available!

 

 

 

 

EXPANDED AD LISTINGS, OTHER EVENTS/OFFERS...

 

 

 

 

Are You Unintentionally Killing Your Pet???Sunday, January 24th at 11am, $15Come learn what your vet won't tell you!

· What your pet should be eating(RAW for pets!!! Learn about thesecret to prevent plaque, bad breath, and smelly poop for life!!)

 

· What you should avoid using around the house(for their sake and yours!!!)

· Natural alternatives to cancer causing flea/tick and heartworm preventatives

· Find out why you get those annual vaccination reminders

· Recommended reading books and resources where you can order natural products

 

Class will fill up quickly!!Register and pre-pay to Arnold by January 20th.

 

 

 

 

 

Meeting with a Masterfrom the Golden Mountains of Altai Wednesday January 27th at 7pmat Arnolds Way ~ 319 West Main St, Lansdale PA 19446Contribution: $45

 

RSVP 302 250 9458

 

There will be opportunity for personal healing and diagnostic afterwards

A Master from the Altai Mountains of Siberia is coming to the New York City area, and is offering a number of transformative workshops, healings, and transmitting universal knowledge. On January 27th the Master will come and offer a workshop in Lansdale PA, at Arnolds Way!

UniverSynergy is the name of the school centered in Altai, Siberia and the school which this Master hails from. Altai is also known as the Northern Gate of Shambhala. During the times where spiritual knowledge was lost in the world; in remote places like Shambhala, wise gurus continued to practice, study, and teach the mysteries of the universe. For centuries, this ancient knowledge has been preserved and studied in the Mountains of Altai in Siberia. The Masters of Golden Altai passed ancient secrets from generation to generation, so that the knowledge would not be lost forever.

NOW this school's purpose is to transmit this knowledge to the entire world. The Masters call this "the period of global transition." The school honors the diversity of life, and offers many different "Directions" which are complete paths of empowerment and self knowledge in themselves ~ such as Tantra, Business, Creative Art, Shamanism, Healing, Astrology, Psychological Aikido, Aharata (Ancient Egyptian Energetic Protection), Dance, and more.

Please contact me if you have any questions, or are interested in attending the workshop. Please take advantage of this great teacher and teaching. This knowledge goes back as far as 40,000 years, and Masters are the Living Teaching, this is a very powerful opportunity of transformation and spiritual growth. Masters Perun, Istina and Stella are teachers with UniverSynergy Arts, and esoteric spiritual school at the foothills of the Himalayas in Siberia Russia. They transmit the knowledge of the Great Teacher, Alid Faske Natva. Throughout the year, they will be bringing the gifts of this knowledge to students here in the US. Collectively, they are masters of Shamanism, Art of Goddess, Tantra, Astrology, Aharata and Healing.

 

 

 

 

NEW BOOKS AT ARNOLD'S WAY!!!

 

 

GREEN SMOOTHIE REVOLUION! - by Victoria Boutenko RAW FAMILY SIGNATURE DISHES - by the Boutenkos EATING WITHOUT HEATING - by Valia and Sergei Boutenko FRESH, the ULTIMATE LIVE FOOD COOKBOOK - by Boutenkos 12 STEPS TO RAW - by Victoria Boutenko ANI'S RAW FOOD DESSERTS - by Ani Phyo WHOLE HEALTH FOR HAPPY CATS - by Sandy Arora WHOLE HEALTH FOR HAPPY DOGS - by Jill Elliot THE NATURE OF ANIMAL HEALING - by Martin Goldstein, DVM BABY GREENS - A LIVE FOOD APPROACH FOR CHILDREN OF ALL AGES - by Micaela Lynn THERE IS A CURE FOR DIABETES - by Gabriel Coussins

 

 

 

 

 

Lisa Maguire of "Get Real Get Raw", reveals her new website! GetRealGetRaw.org!!!

Welcome to Get Real... Get RAW, a Philadelphia-area non-profit organization that strives to:

 

 

Offer free educational media and personal demonstrations to teach people how to access and prepare healthy food;

 

 

Present a model for homeless shelters to provide residents with affordable, fresh produce for making and consuming "Green Smoothies", a blended drink consisting of fresh greens and fruit, and "Banana Whips," frozen bananas blended to the consistency of ice cream;

 

 

Fund on-site and remote gardens and greenhouses for homeless shelters to enable residents to grow organic produce for personal consumption;

 

 

Provide homeless shelters with free training materials and educational assistance to oversee gardens and greenhouses, and to prepare wholesome food with the produce they have grown;

 

 

Promote the homeless shelter model for replication by other homeless shelters across the state and throughout the country and;

 

 

Incorporate the homeless shelter model into public and private schools to help promote a healthy lifestyle among students.

Learn how you can incorporate this model in your own community or help us continue our important work in Philadelphia!

Call or email today.Get Real... Get Raw!!!(215) 913-3262 info

**GetRealGetRaw is a 501c3 foundation, so all donations are tax deductable

 

 

 

 

 

 

 

 

 

 

 

ONE MILLION DOLLAR DONATION TO ARNOLDS WAY!Dorinda Rumbold will donate ONE MILLION DOLLARS from her profits from "WASHTYME" Pure Glycerin Vegetable Oil Soaps & Lotions to support the new Arnolds Way Trust which will support raw food lifestyles!

washtyme.com

 

Anyone who owns a spa or a store, please contact Dorinda directly to support this amazing endeavor!!!

 

 

 

OUR RAW COMMUNITY

 

 

 

 

 

Getting Started with Living Foods!

Take a personalized course in health and wellness.Experience the restorative power of living foods!

What is a Raw, Living Foods Lifestyle? ~ How can it help me? ~ How do I get started?

Susan Aman, RN, FT, leader in the field of Raw/Living Foods and living-foods chef, invites you to discover what you can do to create a healthy lifestyle to last a lifetime!

"I have enjoyed your class. It has been an eye opener and a life changer for me." - Shelli R., Hatfield

"Class was more than I could have imagined." - Connie E., King of Prussia

"Your subject matter expertise, your ability to explain (great analogies), and your ability to motivate people are at the world class level." - Michael O., Philadelphia

 

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~

Course Start Dates: Tuesday, Feb 16th OR Wednesday, Feb 17th (your choice)Time: 6:30-9pm, one night each week for six weeks

Location: Chalfont, PA

Tuition: $185 per person (2 for $320, save $50), plus $26 for the course book

* Seating limited to 8 per evening. Please mail payment by 2/10/2010. *

To reserve your seat or for more info, contact Susan at SusanAman or (215) 822-2626

 

 

 

 

CHEF MICHELLE SINGS in ITALIAN OPERA CONCERT with AMICI OPERA in Lansdale, PA

 

Sunday, Feb 21, 2010

2:30p.m.

Dock Woods Community Chapel located on Woods Drive within the Dock Woods Community on Dock Drive

275 Dock Drive

Lansdale, PA 19446

 

 

Tickets also available at the door for $20

 

 

Chef Michelle will sing:

Excerpts from Puccini's Tosca, "Most Happy Fella," and 2-4 SOLOS!

Dock Woods Phone - 215-368-4438 Tickets, Directions, More Info - Ralph Tudisco of Amici Opera - 215-224-0257 or contact Chef Michelle LaSoprana

 

 

 

 

 

 

 

NEW LOCAL WELLNESS CENTER!!! SEEKING BODY WORKERS & TEACHERS!!! Pure Body 'A New Realm of Health', An All Natural, Organic & Safe Body Care Center

Led by Colon Therapist: Sheryll Chavarria 610.457.3865

purebodynow.com

 

I am looking for a couple of GREAT body workers for my new Wellness Center "Pure Body". I am interested in people that are passionate, great at what they do, that they really care about people and that they keep their word. I want this center to be AWESOME. If you know anyone out there that fits the bill, please send them my way if you'd wouldn't mind.

 

Explaination of body worker...... certified or licensed massage therapist & Asian wet body scrubs and salt scrubs.

I'm also looking for teachers that want to hold workshops. Yoga, Tantra, etc....

 

My center is in Douglassville Pa near Kimberton Whole Foods.

 

Thank you so much for your time.... Sheryll

 

 

 

 

CHRISTMAS KITTY SEEKS HOMEWe found a young, male cat in our barn on Christmas Eve nearly frozen to death. We are now fostering him in our living room while we seek a good home for him. He is quiet and has not been aggressive at all. He is vaccinated, dewormed and healthy. He tested negative for Feline HIV and Leukemia. He still needs to be neutered. Please let us know if you would like to meet him, or forward this email to others who might help us find him a good home.Thanks for your help with our Christmas Story.Sincerely,Catherine Renzi610-827-9204 h610-827-2014 cell

 

 

 

 

COMMUNITY POTLUCKS/EVENTS

* LISA MONTGOMERY POTLUCK - (livingdynamically.com) NO POTLUCK JANUARY - HOLIDAY BREAK! NEXT POTLUCK: FEB 6TH, 2009 - Dawn Light author of "Dawn of A New Day, Raw Desserts", Royersford, PA, 5:00 pm - 8:00 pm Info: LLAMONTY OR livingdynamically.com

 

 

 

 

* Pottstown RAW Potluck has changed locations - The new address is: 39 Old Swede Rd. Douglassville Pa. 19518 It is between Rt. 422 E and Rt. 422 W. It is facing Wanners Landscaping in the same parking lot. Old Swede Rd is also called Rt. 662. Email me if you need directions. Next Potluck in February! Contact: Sheryll Chavarria at sheryll or 610-457-3865

* Raw Harmony Potluck Club meets monthly in members' homes throughout southeastern PA. Contact Elizabeth at NEW EMAIL ADDRESS! ebroughman for their schedule.

 

 

*WEEK-END NUTRITION COURSE Given by Pat Umble CNHC, BSHN naturalnutritioncounseling.com - January 30th from 10:00-6:00 and January

31st from 10:00-2:00, 6 Valley Run Village, Christiana, PA 17509 To register call Pat at 717-951-0972 or email at paumble Cost: $99.00 (includes meals that you will learn how to prepare) Seating is limited so reserve your spot now. Please note that this nutrition course is the same as my 6-week nutrition classes. I am putting it all into a weekend to especially benefit those who live further away. You are welcome to bring a sleeping bag and pillow

and spend Saturday night at my house

** LANCASTER COUNTY RAW FOOD POTLUCK & SUPPORT GROUP HOSTED BY: PAT UMBLE & TERRI ROBERTS - FOR MORE INFORMATION PLEASE CONTACT:PAT UMBLE 717-951-0972 paumbleOR TERRI ROBERTS 717-725-8617

* * BLOGTALK RADIO SHOW WITH TIM & LESLIE ARNOLD Mondays at 9:00pm!!!The listening call-in number is 347-843-4132. Listen in to "The Leslie Arnold Show" as host Leslie Arnold interviews husband Tim "Sri Kahtifji" (his spiritual name and title), the spiritual master and leader of AKATHA. Tim and Leslie go over the basic introductory fundamentals of AKATHA in this fascinating and informative new radio show!

* CLASSES AND EVENTS AT "THE R.A.T." - corner of Rt 413 and Pt. Pleasant Pike outside of Doylestown, in Gardenville, PA. Gruno - Meditation Classes

- Yoga Classes - Sundays and Wednesdays at 6pm-7:30pm

- Gallery

- Open Mic Night every Thursday at 8pm

- Raw food prep classes

- Monthly Raw Food pot luck

- Music Shows

 

 

 

 

 

 

 

 

 

 

 

Directions and Parking for Arnold's Way

 

Arnold's Way is located at 319 W. main Street in downtown Lansdale, just a short distance from Broad Street, the Lansdale Train Station (R5 Line), and the Montgomeryville Mall. For evening events, we ask that you park in the well-lit parking lot in the back. Directions and preferred parking information noted below.

 

Traveling West on Main Street (63 West): Cross Broad Street, go past a block of shops, and turn right into the Madison parking lot, just past the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead you will see Impact Thrift Store and a set of stairs directly ahead. Go through the double glass doors and Arnold's Way is on the left.

 

Traveling East on Main Street (63 East): Go past Impact Thrift and the block of shops, then turn left into the Madison Municipal parking lot, just before the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead, you will see Impact Thrift Store to the right and a set of stairs directly to ahead. Go through the double glass doors and Arnold's Way is on the left.

 

 

 

 

 

 

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Arnold's Way | 319 West Main Street | Lansdale | PA | 19446

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----- Forwarded Message ----Arnold Kauffman <arnoldsway

 

 

 

 

 

 

 

 

 

Arnold's Way NewsletterWed, MARCH 17, 2010 HAPPY ST. PATTY'S DAY!

 

 

SO MUCH HAPPENING! Arnold is gonna be a busy man!

 

 

ALL TAKING PLACE SATURDAY, MARCH 20TH!

 

 

Arnold's FREE Breakfast & Lecture, 8:15a.m.!

 

Arnold and Susan give out free whips & smoothies at Harleysville YMCA - 9am - 1pm

 

Arnold gives out whips and smoothies at the Lansdale Performing Arts Center Fitness Festival, 10-2pm. $20 to get into the festival. lansdalecpa.org for more info

 

Arnold's POTLUCK! Susan Aman speaks! 6:30p.m!

 

Arrive EARLY for the Potluck from 4:30-6:30p.m. and learn about PUTTING YOUR BEST FACE FORWARD with Darlene Kleinschmidt!

 

Arnold speaks at Momma K's potluck on Ogontz Ave, Sunday, March 21, 3:30p.m.

 

Arnold gives out whips and smoothies at the BOYS AND GIRLS CLUB in Lansdale on Career Night Monday, March 22, 5-6:30pm.,

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

 

 

Arnold's ALL NEW VIDEOS on youtube.com/arnoldsway!

 

 

Banana Whips and Emma, a young girls describes what makes her happy

 

Diabetes - a daughter requests her dad change what he eats

 

Megan in Miami talks with Taylor of Taylors's Tropicals (Wow, Megan looks tanned and fabulous and is just a charming adorable creature, check it out!)

 

Golden Retrievers and Green Smoothies (A must see! Watch Talia's huge dogs attack bowls of green smoothies!)

 

Fitness Day in Lansdale sponsored by Dr. Drill - March 20th - check out the video!

 

ARNOLD'S WAY VEGETARIAN RAW CAFE' & EDUCATION CENTER

319 W. Main St, Lansdale PA 19446

215-361-0116

eMAIL: Arnoldsway

(Twitter: ArnoldsWay, Facebook: Arnold's Way)

 

 

 

 

CLASSES & EVENTS AT ARNOLDS WAY

 

March/April 2010

 

Please scan list! All events are in date order!

Registration REQUIRED FOR ALL EVENTS!

215-361-0116_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

 

Arnold's FREE Breakfast and Lecture - Every Saturday except last of the month! Next class meets Sat Mar 20th, 2010, 8:15a.m. RSVP! PUT YOUR BEST FACE FORWARD - Sat, March 20, 4:30 - 6:30 p.m. before the potluck! (See below!)

 

 

ARNOLD'S MONTHLY POTLUCK- SATURDAY, MARCH 20th 6:30 12$, or $2 with raw dish! RSVP!! SUSAN AMAN, R.N., F.T., Living Foods Eductor & Caterer, will be our speaker! Susan has overcome crippling back issues, migraines, allergies, scar tissue, lost 50 lbs and a TUMOR since beginning a living foods lifestyle! Susan is SURE to inpsire and educate! DO NOT MISS THIS! YOU MUST RSVP!

NEW! BREAK THE CHAIN OF PAIN! - FREE Demonstration EVERY Sunday 4 pm at Arnold's Way! See "Quantum Energy Technology!" Bring your aches and pains and experience it for yourself! Watch strength and flexibility change! Taste

the change in food! For more information, call Kalie & Michael Marino: 215-672-1599. Next mtg: Sunday, March 21, 2010, 4pm

Arnold's "Transformational Empowerment" 6 Week Class- New class began Monday, March 1st! NOT TOO LATE TO JUMP IN! NEXT CLASS: MONDAY MARCH 22, 2010! 9-11a.m. or 6-8p.m., you choose! 150$/or fair trade. Spouses and repeat students join for $75. Receive 10% off all purchases during 6 weeks! You must RSVP!

Akatha discussion- 6:30pm every 2nd and 4th Tuesday at Arnolds Way! Next meeting: Tuesday, March 23rd. check out akatha.org!!

 

Arnold's Raw Food Prep Class - Last Sat of every month! Next class meets Sat, March 27, 8:15a.m. $10 RSVP

HEALING CANCER FILM - Meets last Saturday of every month 4pm! Next showing is on Sat March 27 - 4pm - free! RSVP

YOU ARE THE GIFT! - 1st and 3rd Tuesday of every month at 6:45p.m. - 10p.m. * March has 5 Tuesdays, so we will meet on the 5th Tuesday in March, too! Next meeting: Tues, March 30th!!!

 

First Fridays coming to Lansdale and to Arnold's Way in April! Over 90 sites of FREE entertainment! Starting Friday, April 2nd, Arnold's Way will have a SPECIAL dinner menu by Chef Michelle on every first Friday of the month; we will offer massages, and1$ off whips and smoothies!

Vibrant Living 21 Day Personal Transformation Challenge Hosted by Joshua Duncan - Sat, April 3,2:00p.m. See below!

 

Simply Raw Reversing Diabetes Film - Shows 2nd Saturday of every month 4pm! Next showing is on Sat April 10th 4pm at Arnold's Way- free! RSVP

ORGANIC PRODUCE at WHOLESALE PRICES! - Call Mondays or Thursdays before 2pm to order whole or half cases. Share with your friends and neighbors and get the highest quality organic stuff at the LOWEST prices around. Whole cases 15% above Arnold's cost. 1/2 cases 20% above Arnolds cost. WHEATGRASS TRAYS also available!

 

 

 

 

Is getting old getting old?

 

Put Your Best Face Forward in 2010!

 

Don't Botox! Don't use Fillers! And forget the expensive laser treatments.

 

Saturday, March 20 4:30 - 6:30 p.m. (Before the POTLUCK!)

~ Also, Darlene will be at Arnold's Way the week of March 15th doing demos, so CALL her CELL below for an appt.!!! ~

On March 20, 2010, I'll be at Arnold's Potluck, presenting an amazing, affordable, at-home device that delivers visible results in just minutes! ( see before and after pictures in Arnolds Café)

It's a safe and effective alternative to Botox, fillers or having laser surgery! Working in outside sale for the past 5 years, I was always searching for a way to maintain a healthy youthful appearance. Needles and pain and expensive risky treatments were things I was not interested in. Over a year ago, I was fortunate enough to come across an amazing product that removed lines and wrinkles from my face the very first time I tried it. I was seeing spa-like results with NO pain or discomfort, all in the privacy of my own home. No appointment necessary! Little did I know this would lead to an awesome business opportunity and I would be able to help everyone find an affordable and effective way to "put their best face forward!" And by the way, some of my best customers are men! And now that I am drinking green smoothies everyday and eating more raw fruits and veggies, I have never felt or looked

better. So call or email me for more information about this product. I will be happy to give you a free half face demo! Don't want to wait until the middle of March to try this amazing product? I will be at Arnolds Cafe WEEK OF MARCH 15TH giving product demos, showing before and after pictures and answering basic questions. To reserve a time, please call me at the number below. Ill be looking for a volunteer or two to help me demonstrate this amazing spa on March 20th, so email me or call if you would be interested. Thanks! Darlene M Kleinschmidt, Distributor/Business Builder. Cell 215-407-4027 dmk70

www.

greatresults.nsedreams.com

ageloc.com

nsoverview.com

 

 

 

 

MASSIVE MASSAGE SPECIAL - $50 OFF!!!!

HOLY SMOKES! Extended until 3/31/10!

Our own, Stephanie, ray of light and professional massage therapist, is EXTENDING HER HUGE holiday special - 1.5 hour massage for $40!!! (Regular price $90)! Do you want an AMAZING massage...for an amazing value??? Rave reviews ABOUND! Repeat customers galore! So, call Stephanie to make an appointment TODAY!! Location: Yoga Studio across the hall from Arnolds Way. Appointments available days/eves - Stephanie Schneibel 610-849-6654!

 

 

 

 

Vibrant Living 21 Day - Personal Transformation Challenge

 

Apr 3 Sat 2:00 PM Hosted by JOSHUA DUNCAN!

I've put together a meetup group for the 21 day challenge, and it looks like a lot of people are interested in participating. This should be fun. Take a look! Up to 11 people so far have said YES I am Coming! Go to the site to sign up! The meeting will take place at Arnold's Way!

 

(www.) meetup.com/vibrantliving/calendar/12685321/

 

 

 

 

We will begin the Challenge April 4th.

Today we gather together to clarify our intentions, create a vision and plan for our 21 day personal transformation challenge. We will assess our lives and create a personalized itinerary and establish goals for our 21 day period of transformation.

During the next 21 days we will incorporate a daily exercise routine, a daily spiritual / creative practice, regular time in nature, and establish a healthy nutritional diet that we will follow and that will evolve over the 21 day period.

We will meet weekly for support and sharing.

Your program will be completely personalized. With guidance you will create your own structure, and decide what is progress forward for you. The main intention for this cleanse is balance - incorporating physical exercise, spiritual practice, and time in nature into our lives - let us see the miracles that happen from there.

Some may be eliminating all sugar from their diet, others may be moving to completely 100% raw fruits and vegetables, others may be undertaking a 21 day juice fast. Let us come together for support in order to realize stability and balance.

 

 

 

 

NEW COURSE STARTING IN APRIL!

Getting Started with Living Foods!

Take a personalized course in health and wellness.Experience the restorative power of living foods!

What is a Raw, Living Foods Lifestyle? ~ How can it help me? ~ How do I get started?

 

Susan Aman, RN, FT, leader in the field of Raw/Living Foods and living-foods chef, invites you to discover what you can do to create a healthy lifestyle to last a lifetime!

"I have enjoyed your class. It has been an eye opener and a life changer for me." - Shelli R., Hatfield

"Class was more than I could have imagined." - Connie E., King of Prussia

"Your subject matter expertise, your ability to explain (great analogies), and your ability to motivate people are at the world class level." - Michael O., Philadelphia

 

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~

Course Start Dates: Tuesday, April 6th OR Wednesday, April 7th(your choice)Time: 6:30-9pm, one night each week for 6 weeks

Location: Chalfont, PA

Tuition: $185 per person (2 for $320, save $50), plus $26 for the course book

 

 

* Seating limited to 8 per evening. March course sold out! Register this week to guarantee your seat.

To reserve your seat or for more info, contact Susan at SusanAman or (215) 822-2626

 

 

 

 

HEAD TO TOE HEALTH!!!

New Holland Recreation Center

Wed, April 28th & Saturday, May 8th

 

You wanna learn how to get healthy from HEAD to TOE????

 

Susan Aman, R.N., F.T., Living Foods Educator, Catering Partner of "Mostly Raw Catering," is the lady to show you how to achieve complete head to toe health! Susan has experienced a COMPLETE MIND, BODY & SPIRIT TRANSFORMATION since beginning a living foods lifestyle! She lost 50 lbs, lost a tumor, lost her migraines, her allergies, her chronic backpains, her depression, her fibromyalgia! She's gained peace of mind, and transformed into a healing, loving, beaming, glowing spirt for wellness! Anyone who meets Susan falls in love with her immediately! And you will, too! You'll want to be as healthy and vibrant as she is!Susan's classes are tremendsouly popular, so don't miss out!!!

 

We are happy to report that Susan is teaching her comprehensive "Head-to-Toe Health" course at the New Holland Recreation Center April 28 and May 8.

 

Contact her for information at susanaman.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

"YOU ARE THE GIFT!"

 

 

1st and 3rd Tuesday of every Month!

6:45 p.m. at Arnold's Way

 

* * * * * * * * * * *

 

UPCOMING MEETINGS IN MARCH AT ARNOLDS WAY: * TUESDAY, MARCH 30TH, 6:45p.m. * (5TH Tuesday, this month only)

We invite You to join the discussion!

Learn about non-violent communication.

See that food relates to more than You can chew.

Take part in the creation of a real community...!

And much much more!

Bring anyhing that You wish to bring to life.

Thank You!"

 

* * * * * * * * * * * * *

 

Also, on Saturdays,

please note that We shall meet in these two locations:

 

Heavenly Doorway567 Rosemont Ringoes Rd.Sergeantsville, NJ 08557Caregiver: Tracy Russell609.346.5485 AND

Possibility Portal201 West Evergreen Ave.Philadelphia, PA 19118Dojo 918Caregiver: Bruce Baber215.620.8405267.335.4167

 

Please arrive as the Sun sets.

 

For info: YouAreTheGift.Colin

 

 

 

 

 

 

 

 

 

 

 

YOU ARE THE GIFT

 

SPECIAL MEETING ON SUSTAINABILITY

 

Wednesday,March 17th,at "Infusion".7133 Germantown Ave.Mt. Airy, Philly, PA 19119Something to consider:Sustainability certainly relates to Our relationship with the Earth,but it also allows for Us to create something much deeper: true Joy.When We connect to the Earth in a "sustainable" way, so to speak,We actually reinforce a sustainable environment of Joy within.Every moment presents Us with an opportunity to literally[re]build this inner world!More often than not,the opportunity presents itselfin the form of loving Ourselves, one another,and, once more, the earth.Perhaps David Suzuki,in the film The 11th Hour,said the following words for that reason:"I see a world in the future in which we understand that all life is related to us, and we treat that life with great humility and respect. I see us as well as social creatures, and when I began to look back and say, 'What is the fundamental bottom line for us as social creatures?', I couldn't believe it because it seemed so hippie dippie, but it was love. LOVE is the force that makes us fully human".

 

 

 

 

BOOK SIGNING!

 

The Truthful Intuitive Guide to Life Everlasting

by Amy J. Harris (Philosopher, Writer, and Life Guide)

Saturday, March 20th, all day,at SANKTUARY 1117 S. Broad St. Lansdale, PA 19446sanktuaryspa.comSaturday, March 27th, from 1-5,at Pure Body39 Old Swede Road Suite A Douglassville, Pa.

19518 purebodynow.comPlease take a look at Her website for book information:tiglellc.com

 

 

 

 

 

COMMUNITY POTLUCKS AND EVENTS!

* LISA MONTGOMERY Royersford POTLUCK & EVENTS - Please check Lisa's fabulous website for all of her upcoming events and potluck. World renowned author, MATHEW KENNEY, April 24th. Livingdynamically.com or for info: LLAMONTY

 

 

 

 

* Pottstown RAW Potluck: The new address is: Pure Body, 39 Old Swede Rd. Douglassville Pa. 19518 It is between Rt. 422 E and Rt. 422 W. It is facing Wanners Landscaping in the same parking lot. Old Swede Rd is also called Rt. 662. Email me if you need directions. website: purebodynow.com phone: 484-945-4572 OR Sheryll Chavarria at sheryll or 610-457-3865 OPEN HOUSE: March 27th between 1 and 5pm. Lot's of free goodies. Especially

free massage and raw food based mini facials. POTLUCK: next potluck in April TBD

* Raw Harmony Potluck Club meets monthly in members' homes throughout southeastern PA. Contact Elizabeth at NEW EMAIL ADDRESS! ebroughman for their schedule. March potluck, Sat, March 20th at 6:30pm at Brent's home in North Wales. The theme is "Oceania/Australia." Send me a note if you're planning to attend, and I'll respond with Brent's address and contact information.

 

 

 

* LANCASTER COUNTY RAW FOOD POTLUCK & SUPPORT GROUP next meeting in March, to be announced. HOSTED BY: PAT UMBLE & TERRI ROBERTS - POTLUCK 6-7 MEETING 7-8:30 - KINZER FIRE HALL, 3521 LINCOLN HIGHWAY EAST, KINZERS, PA 17535. THE FIRE HALL IS LOCATED BESIDE PATRIOT HOME SALES. IF YOU ARE ATTENDING THE POTLUCK PLEASE BRING A "NICE-SIZED" RAW FOOD DISH (ALONG WITH A RECIPE OR LIST OF INGREDIENTS) AND YOUR OWN PLACE SETTING (PLATE, BOWL, EATING UTENSILS) WATER WILL BE PROVIDED. EVERYONE IS WELCOME.

FOR MORE INFORMATION PLEASE CONTACT: PAT UMBLE 717-951-0972 paumble OR TERRI ROBERTS 717-725-8617

* 6 - WEEK NUTRITION CLASS Starting April 3, 2010 Given by Pat Umble, CNHC, BSHN naturalnutritioncounseling.com *Learn about nutrition and health *Learn about the foods that are best for your body *Learn how to build your immune system so your body can fight disease *Learn how to lose weight and body fat the healthy way. Classes will be held on Saturday mornings from 9:30-11:30, AND...will include a healthy lunch that you will learn how to prepare. Location: 6 Valley Run Village, Christiana, PA 17509. To register call Pat at 717-951-0972 or email at paumble Cost $99.00. SEATING IS LIMITED SO RESERVE YOUR SPOT NOW - Week 1: April 3 - Enhancing and compromising foods / Enzymes ~ Week 2: April 10 - Acid -Alkaline balance / Food combining ~ Week 3: April 17 - Nerve Energy / Stages of disease ~ Week 4: April 24 - Carnivore-herbivore-frugivore / Ideal diet ~ Week 5: May 1 - Body cycles / Rest and sleep / Fitness strategies ~ Week 6: May 8 - Incorporating healthy habits / Intentions / Review * * BLOGTALK RADIO SHOW WITH TIM & LESLIE ARNOLD Mondays at 9:00pm!!!The listening call-in number is 347-843-4132. Listen in to "The Leslie Arnold Show" as host Leslie Arnold interviews husband Tim "Sri Kahtifji" (his spiritual name and title), the spiritual master and leader of AKATHA. Tim and Leslie go over the basic introductory fundamentals of AKATHA in this fascinating and informative new radio show!

* CLASSES AND EVENTS AT "THE R.A.T." - corner of Rt 413 and Pt. Pleasant Pike outside of Doylestown, in Gardenville, PA. Gruno - Meditation Classes

- Yoga Classes - Sundays and Wednesdays at 6pm-7:30pm

- Gallery

- Open Mic Night every Thursday at 8pm

- Raw food prep classes

- Monthly Raw Food pot luck

- Music Shows

 

 

 

 

 

 

 

 

 

 

 

Directions and Parking for Arnold's Way

 

Arnold's Way is located at 319 W. main Street in downtown Lansdale, just a short distance from Broad Street, the Lansdale Train Station (R5 Line), and the Montgomeryville Mall. For evening events, we ask that you park in the well-lit parking lot in the back. Directions and preferred parking information noted below.

 

Traveling West on Main Street (63 West): Cross Broad Street, go past a block of shops, and turn right into the Madison parking lot, just past the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead you will see Impact Thrift Store and a set of stairs directly ahead. Go through the double glass doors and Arnold's Way is on the left.

 

Traveling East on Main Street (63 East): Go past Impact Thrift and the block of shops, then turn left into the Madison Municipal parking lot, just before the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead, you will see Impact Thrift Store to the right and a set of stairs directly to ahead. Go through the double glass doors and Arnold's Way is on the left.

 

 

 

 

 

 

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Guest guest

For Members in the PA area or just interested.

Remain Focused and Good Health to You

Elaine

 

 

----- Forwarded Message ----Arnold Kauffman <arnoldsway

 

 

 

 

 

 

 

 

 

Arnold's Way Newsletter

WEDNESDAY, MAY 5, 2010

 

JOIN THE 90 DAY GREEN SMOOTHIE REVOLUTION AT ARNOLD'S WAY!

 

CHEF MICHELLE IS BACK ON TRACK DOING LOTSA GREEN SMOOTHIES! WATCH HER NEW VIDEO on youtube.com/arnoldsway and read her blog: PureRawJoy.blogspot.com

 

ARNOLD is all RAW, baby, and IS VISITING NEW PLACES DAILY IN LANSDALE TO TEACH ABOUT THE MAGICAL HEALING QUALITIES OF THE GREEN SMOOTHIE! CHECK OUT HIS CALENDAR BELOW in the next ad!

 

ARNOLD'S WAY VEGETARIAN RAW CAFE' & EDUCATION CENTER

 

319 W. Main St, Lansdale PA 19446

215-361-0116

eMAIL: Arnoldsway

(Twitter: ArnoldsWay, Facebook: Arnold's Way)

 

 

 

 

JOIN THE 90 DAY GREEN SMOOTHIE REVOLUTION AT ARNOLDS WAY! Join us...and tell your friends!

 

Follow along on youtube, hear the stories, watch the transformation, join the GREEN SMOOTHIE REVOLUTION! www.youtube.com/arnoldsway! http://www.arnoldsway.com/

 

* * 1/2 Price green smoothies everyday at Arnolds Way from 5-6pm!!! * *

CALL ARNOLD TO FIND OUT WHERE HE'LL BE DAILY! 215-361-0116

 

 

 

 

Do you feel crappy and wanna FEEL better???

 

HEY, YOU GOTTA WATCH THESE 7 NEW AMAZING VIDEOS!!!

 

Sorry, no links, just go to YOUTUBE.COM/ARNOLDSWAY NOW!

DAY 2 GREEN SMOOTHIE REVOLUTION - DR DRILL'S TEAM! - THIS IS A FANTASTIC ENERGIZIING VIDEO - A MUST SEE! DAY 1 - 90 DAY GREEN SMOOTHIE REVOLUTION - TALKING TO JOHN -

90 DAY GREEN SMOOTHIE REVOLUTION! DAY MICHELLE BEGINS! MEGAN DEMONSTRATES HOW TO MAKE A SCRUMPTIOUS LOW FAT DISH! ARNOLD'S MORNING EXERCISE - PART 4 AND PHILOSOPHY ON STAYING YOUNG ARNOLD'S MORNING EXERCISE PART 3 AND PHILOSOPHY ON RAW ARNOLD'S WORKOUT ROUTINE PART 2 AND PHILOSOPHY ON DISEASE AND STAYING YOUNG

 

 

 

 

CLASSES & EVENTS AT ARNOLD'S WAY

 

May, 2010

 

Please scan list! All events are in date order!

Registration REQUIRED FOR ALL EVENTS!

215-361-0116_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

 

NEW! Vibrant Living with Josh 7pm tonight, Thursday. Arnold's Way. Call for details.

 

FIRST FRIDAYS at ARNOLDS WAY! First Fridays has arrived in Lansdale and at Arnold's Way!!! Over 90 sites of FREE entertainment in Lansdale! On Friday, May 7th, 5:30pm - 8:30pm, Arnold's Way will feature:

Arnold's FREE Breakfast & Lecture! Every Sat except last of the month! Next class: Sat, May 8th, 8:15a.m.

NEW! Vibrant Living 21 Day Personal Transformation Challenge Hosted by Joshua Duncan - Begins: Sat May 8th, 2010, 10AM-12PM each Saturday for 4 weeks. $99 + free "green smoothie in a bag" value of $25 with full participation. Contact Josh for more info: RadiantMoment, or 302-250-9458, www.radbod.org!!

Raw Chef MAYA ADJANI Coming To Arnold's Way! call by 12pm friday or this will be canceled! Raw & Loving It! - Appetizers to Desserts VIBRANT LIVE FOOD PREP with Chef Maya Deva Adjani, May 8th, 1-3pm. $25! Reservations Required. SEATS STILL AVAILABLE - 215-361-0116! Contact Maya at: BreatheEatDanceEvolve. Simply Raw Reversing Diabetes Film - Shows 2nd Saturday of every month 4pm! Next showing is on Sat, May 8th 4pm at Arnold's Way- free! RSVP

Akatha discussion- 6:30 pm every 2nd and 4th Tuesday at Arnolds Way! Next meetings: Tues, May 11th & 25th, 6:30pm! check out akatha.org!!

 

 

DURIAN PARTY CANCELLED! No durian around...stores all out...party to be rescheduled. Friday, May 14, 6:30pm. Bring at least one Durian, instruments and lots of smiles to Arnold's Way! RSVP: 215-361-0116!

 

ARNOLDS MONTHLY POTLUCK!- 3RD Saturday of every month! Next Potluck: SATURDAY, MAY 15th, 6:30p.m. $12, or $2 with raw dish! YOU MUST RSVP! Our own Marvelous CHEF MEGAN will share her story of transformation and empowerment! PLEASE BRING A GENEROUS SERVING to the potluck, ENOUGH TO SERVE 6-8 PEOPLE. IF YOU BRING FRUIT, PLEASE BRING a generous platter, not just a bag of grapes.

Thank you!

 

"YOU ARE THE GIFT" Community Gatherings! -1st and 3rd Tuesday of every month at 6:45p.m. - 10p.m. Next meeting: Tuesday, May 18th, 6:45p.m.

 

You Are The Gift Celebration- Sat, May 22, 2010, 5pm Seats still available! Chestnut Hill Academy, 500 West Willow Grove Avenue, Philadelphia, PA. There is no charge for this fantastic event being catered by Michelle Schulman and Susan Aman of "Mostly Raw Catering." You must RSVP right away to youarethegift.colin or call 267- 335-4167. Please inquire if accommodations are needed.

 

 

NEW! TRANSFORMATIONAL EMPOWERMENT WITH ARNOLD!Transition to Raw Foods over 6 weeks! Detoxification and rejuvenation! NEW DATE! Program begins: Tuesday, May 25th, 9am to 11am or 6pm to 8pm. Cost $150 - no one turned down!!!

Fair trade! Contact Arnold215-361-0116. Inquire about private meetings!

 

NEW! FASTING FOR HEALTH WITH LOREN LOCKMAN - Monday, May 24th, 6-8pm. $15. Call Arnold 215-361-0116

 

Arnold's Raw Food Prep Class - Last Sat of every month! Next class meetsSat, May 29, 8:15a.m. $10 RSVP

 

HEALING CANCER FILM- Meets last Saturday of every month 4pm! Next showing is on Sat, May 29th - 4pm - free! RSVP

NEW! ARNOLD'S WAY SKILL SHARE - Come out to learn or share your talents on Sunday, May 30, from 9am - 9pm at Arnold's Way! This is a free event to learn new skills or to teach your skills to others. Please register for this event!

 

ORGANIC PRODUCE at WHOLESALE PRICES!- Call Mondays or Thursdays before 2pm to order whole or half cases. Share with your friends and neighbors and get the highest quality organic stuff at the LOWEST prices around. Whole cases 15% above Arnold's cost. 1/2 cases 20% above Arnold's cost. WHEATGRASS TRAYS also available!

 

 

 

 

VOLUNTEERS NEEDED!

Chefs Susan and Michelle have taken on the huge challenge of feeding 200 a mostly raw buffet at Colin's "YOU ARE THE GIFT" Dinner and Celebration on Saturday, May 22, 2010.We really NEED YOUR help to accomplish our goals!Are you good with food prep? Or just a fantiastic helper? Reliable? Dependable? Artistic? Or just love to clean? Would you like to peel bananas or wrap little packages of nuts...200 of them? Do you have an S.U.V.....and a willingness to serve? We need at least 15 quality volunteers to help us with:|

 

room set up, knock down, and clean up cutting up fruits and vegetables, chopping designing food trays or buffet tables peeling bananas, etc... creating centerpeices pouring drinks refilling food bowls picking up produce at Arnolds Way and delivering

 

We need help the week prior to the event, and also on the day of the event. If you'd like to come to the event, but could offer a few hours of help before or after or during, that would also be appreciated. The days/hours we need help are the following: 9am - 9pm on most days, until 1a.m. the eve of the event to help clean up.

 

Monday, May 17 [9am - 9pm] Tuesday, May 18 [9am - 9pm] Wed, May 19 [9am-9pm] Thurs, May 20 [9am-9pm] Friday, May 21 [9am-9pm] Saturday, May 22 [9am - 1 a.m.]

Shifts of 4 hours would be so helpful, but if you'd like to give more or less, we'll take it all, with gratitude! Please say you'll help! We can't do this without you!Much love,

Susan and Michelle

Mostly Raw Catering

Email: LaSoprana

 

 

 

 

FASTING FOR HEALTH with Loren Lockman

Monday, May 24, 6-8pm - $15

The head of the Tanglewood Wellness Center - Loren Lockman speaks on the natural healing process of fasting! more info at: tanglewoodwellnesscenter.com.

 

SINCE 1987, HE HASN'T BEEN SICK A SINGLE DAY!Call Arnold: 215-361-0116

 

 

 

 

MASSAGES IMPROVE CIRCULATION, MUSCLE TONE, MAKE YOU FEEL GOOD, AND IMPROVE YOUR HEALTH!

Our own, Stephanie, glorious ray of sunshine and light AND professional massage therapist is continuing to offer her fantastical healing and energizing massages at Arnold's Way. If you missed out on the HOLIDAY DEAL...here's a new one below! Do you want an AMAZING massage...for an amazing value??? Rave reviews ABOUND! Repeat customers galore!

 

 

1 hour massage - $60

 

Buy 3 for $150 (that's 10$ off of each massage!) ...a savings of $30 over regular price! Buy 5 for $200 (that's 10$ off of each massage....and then you get ONE discounted massage for FREE!)...a savings of $60 for the package deal!!!)

1.5 hour massage - $75 (that's a savings of $15!)

Buy 3 for $195 (that's 10$ off of each massage!) ...a savings of $30 over regular price! Buy 5 for 260$ (that's 10$ off of each massage....and then you get ONE discounted massage for FREE!)...a savings of $75 for the package deal!!!

 

 

 

Call Stephanie to make an appointment TODAY!! Location: Yoga Studio across the hall from Arnolds Way. Appointments available days/eves

 

Stephanie Schneibel 610-849-6654!

 

 

 

 

HEAD TO TOE HEALTH!!!

New Holland Recreation Center

Saturday, May 8th

 

You wanna learn how to get healthy from HEAD to TOE????

Susan's classes are tremendsouly popular, so don't miss out!!!

 

To attend the May 8th session, please contact Susan for information at susanaman.

 

 

 

 

The Peace Project of Montgomery County

peaceproject3

215-855-7530

Music for Peace

 

Sunday May 9, 2010, 5:30 to 8:30

 

Lansdale Center for the Performing Arts 311 W. Main St.

(Entrance around back on Madison St.)

 

Music, Dance, Singing, Drumming, a Multicultural and Interfaith experience.

 

The Native Nations Dance Theater; an American Indian Heritage Program.

Native American Food, Crafts and Jewelry will be available this Mother's Day, honor them, by honoring the Mothers and Grandmothers of the First Nations.

 

Cost: a tax deductible donation for the Pine Ridge, Rosebud and Cheyenne Reservations.

 

 

 

 

 

 

 

 

 

 

 

COMMUNITY POTLUCKS AND EVENTS!

* LISA MONTGOMERY Royersford POTLUCK & EVENTS - Please check Lisa's fabulous website for all of her upcoming events and potluck. Livingdynamically.com or for info: LLAMONTY

 

 

 

 

* Pottstown RAW Potluck: website: purebodynow.com spa phone: 484-945-4572 OR Email: Sheryll Chavarria at sheryll or homephone: 610-457-3865 POTLUCK: May 8th!

* Raw Harmony Potluck Club meets monthly in members' homes throughout southeastern PA. Contact Elizabeth at ebroughman for their schedule. May Potluck: TBA

 

 

 

* LANCASTER COUNTY RAW FOOD POTLUCK & SUPPORT GROUP THIRD MONDAY OF EACH MONTH! Next potluck: May 17th, 2010 CONTACT: PAT UMBLE 717-951-0972 paumble OR TERRI ROBERTS 717-725-8617

 

 

NEW POTLUCK INFO- LITITZ, PA: Crone hosts a raw food potluck in the Lititz, PA area the 4th Friday of each month (next potluck May 28, 2010)CONTACT: PAT UMBLE 717-951-0972 paumble OR TERRI ROBERTS 717-725-8617

* * BLOGTALK RADIO SHOW WITH TIM & LESLIE ARNOLD Mondays at 9:00pm!!!The listening call-in number is 347-843-4132.

 

* CLASSES AND EVENTS AT "THE R.A.T." - corner of Rt 413 and Pt. Pleasant Pike outside of Doylestown, in Gardenville, PA. Gruno - Meditation Classes

- Yoga Classes - Sundays and Wednesdays at 6pm-7:30pm

- Gallery

- Open Mic Night every Thursday at 8pm

- Raw food prep classes

- Monthly Raw Food pot luck

- Music Shows

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Directions and Parking for Arnold's Way

 

Arnold's Way is located at 319 W. main Street in downtown Lansdale, just a short distance from Broad Street, the Lansdale Train Station (R5 Line), and the Montgomeryville Mall. For evening events, we ask that you park in the well-lit parking lot in the back. Directions and preferred parking information noted below.

 

Traveling West on Main Street (63 West): Cross Broad Street, go past a block of shops, and turn right into the Madison parking lot, just past the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead you will see Impact Thrift Store and a set of stairs directly ahead. Go through the double glass doors and Arnold's Way is on the left.

 

Traveling East on Main Street (63 East): Go past Impact Thrift and the block of shops, then turn left into the Madison Municipal parking lot, just before the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead, you will see Impact Thrift Store to the right and a set of stairs directly to ahead. Go through the double glass doors and Arnold's Way is on the left.

 

 

 

 

 

 

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Arnold's Way | 319 West Main Street | Lansdale | PA | 19446

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