Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 We also enjoy the Subway sandwiches with lots of everything but meat. (Hold the cheese for me, too.) However, be aware that a 12 " sub is still a lot of bread, which translates to lots of calories and carbohydrates. On Monday, November 11, 2002, at 06:26 AM, wrote: > Another alternative here would be the vegetarian sandwich at > Subway's - not bad as sandwiches go. There's also a > sandwich shop (locally owned) that makes nice club > sandwiches, and several of their options are vegetarian. > > Pat > " Magick is as mysterious as mathematics, as empirical as poetry, as uncertain as golf, and as dependent on the personal equation as love. " -- Aleister Crowley, Magick in Theory and Practice. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 On Tue, 12 Nov 2002 09:03:52 -0600, you wrote: >We also enjoy the Subway sandwiches with lots of everything but meat. >(Hold the cheese for me, too.) However, be aware that a 12 " sub is >still a lot of bread, which translates to lots of calories and >carbohydrates. > Yes, it would be a lot of simple carbohydrates and calories - I get the 6 " sub though - still probably a lot, but one has to eat out SOMETIMES... Pat -- Pat Meadows Books, books! Low prices. Music CDs too! http://www.wellsborocomputing.com/sales.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 17, 2006 Report Share Posted January 17, 2006 This was part of the conversation I had with Subway attempting to find out the ingredients in the bread since the local shop had no clue. It occurs to me if we all wrote them that we could perhaps tickle their need to capture more customers particularly since our posts to them would show addresses from all over the country. That would be cool. You could use the address below or just go to the Subway site and use their form. They were incredibly fast in their response. I used their form and consequently don't have a copy of the original inquiry. linda - " Peggy McCarthy " <mccarthy_p " 'linda' " <lindai81 Tuesday, January 17, 2006 6:46 AM RE: Subway > I will certainly send your comments to the research and development > department. > Thanks, > Peggy > > > linda [lindai81] > Monday, January 16, 2006 10:46 PM > Peggy McCarthy > Re: Subway > > I requested information regarding animal ingredients or animal by-products > contained in the bread at Subway. It appears that all bread products do > contain animal by-products in the form mostly of dough conditioners > (acetylated tartaric acid esters of mono-diglycerides. Mono-diglycerides > come mainly from animals. Since we are vegan, and even if we were only > vegetarian, the addition of an animal by-product is unacceptable for us to > consume. We were hoping that Subway would have at least one bread product > and vegetarian sandwich. You have plenty of veggies to make one except the > bread and perhaps the pickles and olives depending on their ingredients. > Many pickles are not vegetarian as they are packed with natural flavorings > which comes mainly from animal by-products. I hope that sometime in the near > future Subway would consider researching the issue, determining exactly > what vegetarianism/veganism is and offering a menu that would at least > include something for a growing population of non-consumers of meat > products. I know that we all would appreciate it. > linda clark > > - > " Peggy McCarthy " <mccarthy_p > <lindai81 > Monday, January 16, 2006 3:37 PM > Subway > > > > Monday, January 16, 2006 > > > > > > > > Dear Mrs Clark: > > > > Thank you for your interest in Subway nutritional information. > > > > On our website www.subway.com you will be able to find our nationally > > offered products > > broken down by Nutrition/Ingredient information. All information is > updated > > regularly, unlike printed material they may be out dated. > > > > Some local items will be found by clicking on " Additional Link " and then > > " Printer Friendly Version " on our website. > > For those local items not listed you will need to ask at your local > Subway. > > > > Highlight the maroon " Menu/Nutrition " tab at the top of the main page. > > Select " Nutrition " > > on the drop down menu, which will bring up a page where you can choose > from > > different selections. > > > > Under the " Additional Links " section located on the right of the screen > > click on the drop down to find " Food Allergies Information " > > as well as a condensed version of our nationally offered items " Complete > > U.S. Nutrition Info (U.S.A. Only) Printer Friendly " as well as many other > > listings. > > > > Sincerely, > > > > > > > > Peggy Mccarthy > > > > Customer ID: 1049971 > > > > Quote Link to comment Share on other sites More sharing options...
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