Guest guest Posted January 21, 2003 Report Share Posted January 21, 2003 one last word here..... re.. " .I know alot of people who eat meat who are disturbed by the Atkins program and can't get over the fact people don't eat a decent amount of fruit & veg. " ....I eat tons of veggies and a lot of fruit as well. The carbs that I don't eat are the refined ones like white bread,white flour, potatoes, sugar, specially sugar, and all forms of sugar. .... Atkins is not a no carb plan..it is a controlled carb programme and as I said yesterday...not for everyone, but for those of us whose bodies need this way of living...it is wonderful! CHeers to all, Leslie of the north in the deepfreeze (-18 C with a windchill of -26...... ===== We are all part of the tapestry of life. Weave your threads with the colors of peace, love, and compassion my friends.~Ishaah Mail Plus - Powerful. Affordable. Sign up now. http://mailplus. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2003 Report Share Posted January 22, 2003 On Tue, 21 Jan 2003 09:26:11 -0800 (PST), you wrote: >one last word here..... > >re.. " .I know alot of people who eat meat who are >disturbed by the Atkins program and can't get over the >fact people don't eat a decent amount of fruit & veg. " > >...I eat tons of veggies and a lot of fruit as well. >The carbs that I don't eat are the refined ones like >white bread,white flour, potatoes, sugar, specially >sugar, and all forms of sugar. .... (I missed the beginning of the discussion, sorry.) Leslie, do you eat whole-grain bread, brown rice, millet, barley, whole-grain pancakes, beans (black beans, kidney beans, etc.) - the complex or unrefined carbs? This isn't a sarcastic or rhetorical question - I don't know if the Atkins diet includes these. Thanks. Pat -- Pat Meadows CLICK DAILY TO FEED THE HUNGRY United States: http://www.stopthehunger.com/ International: http://www.thehungersite.com/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2003 Report Share Posted January 22, 2003 Hi Pat, Yes I do eat those things, and tons of veggies, ...not the pancakes though, even whole grain. I don't buy any of his products either, and I don't use sweeteners. Sugar and such are no longer part of my diet. Cheers, leslie Leslie, do you eat whole-grain bread, brown rice, millet, barley, whole-grain pancakes, beans (black beans, kidney beans, etc.) - the complex or unrefined carbs? This isn't a sarcastic or rhetorical question - I don't know if the Atkins diet includes these. Thanks. Pat ===== We are all part of the tapestry of life. Weave your threads with the colors of peace, love, and compassion my friends.~Ishaah Mail Plus - Powerful. Affordable. Sign up now. http://mailplus. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.