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White Bean Hummus Recipe

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I think this is a nice twist to the average hummus dip, a little bit

more creamy. Thought I would share my first attempt at making this.

When I first received this recipe it called for 10 cloves of garlic.

I'm assumming this was merely a typo or they were using some kinda

mild garlic. Anyways, it came out tasting like garlic paste rather

than hummus. Thus, since my first attempt's disaster I've since only

been using 1 garlic clove. All you garlic heads on this group feel

free to bump the amount of garlic up to your liking or go w/ the

original recipe's suggested garlic amount...I dare ya :))

White Bean Hummus

1 medium garlic clove

2 15 oz cans great northern beans

1/2 cup tahini

1/2 cup extra-virgin olive oil

1/4 cup freshly-squeezed lemon juice

1 tbl soy sauce +

1/2 tsp soy sauce

1 1/2 tsp salt

1 1/2 tsp ground cumin

1/8 tsp ground coriander

1/2 tsp cayenne pepper

1/4 to 1/2 cup cold water

2 tbl minced fresh Italian parsley and/or cilantro for garnish

 

 

In a food processor or blender, process the garlic. Add the beans and

pulse the machine a few times to chop them coarsely. Then, with the

machine running, puree them while you slowly pour the tahini through

the feed tube.

Still with the motor running, pour the olive oil, lemon juice, and

soy sauce through the feed tube, stopping the processor occasionally

to scrape down the sides of the bowl.

Stop the processor, open the lid, and add the salt, cumin, coriander,

and cayenne. Process until thoroughly blended. If the puree seems too

thick for dipping or spreading, pulse in the 1/4 to 1/2 cup cold

water. Transfer the puree to a bowl, cover with plastic wrap, and

refrigerate to chill well before serving.

Note: tuscan white beans are also called cannellini beans or white

kidney beans

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> I have a question, are cannelini beans and white Northern

beans the same bean?

> Jane

 

I believe so or at least that is what I was told. I think it's a regional

thing on what they are called. I live in the southeast and here they

go by the name great northern white beans.

hth,

karen :)

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This sounds divine. Thanks a bunch, I just added this recipe to our files into

the snacks and dips folder.

Your first attempt story is so funny. Sounds like something I would do. *lol*

Usually when following a recipe for the first time, I will try my best at making

it just as written. Then, I will taste it and play around with the ingredients

making notes and adjustments. However, this only works if you don't add

too much of something. Kind of hard to remove too much spice or too much

garlic. :)

 

~ P_T ~

 

Nature does nothing uselessly.

-Aristotle (384-322 BCE)

~~~~*~~~~*~~~~*~~~~*~~~~*~~~~*~~~~~~~~~~~~~~~~>

, " bluetulipz <bluetulipz> " <

bluetulipz> wrote:

> I think this is a nice twist to the average hummus dip, a little bit

> more creamy. Thought I would share my first attempt at making this.

> When I first received this recipe it called for 10 cloves of garlic.

> I'm assumming this was merely a typo or they were using some kinda

> mild garlic. Anyways, it came out tasting like garlic paste rather

> than hummus.

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Note: tuscan white beans are also called cannellini beans or white

kidney beans>>>>

 

Thanks for the recipe, I love hummus on a toasted " Everything " bagel and

topped with roasted red peppers..YUM!

 

I have a question, are cannelini beans and white Northern beans the same

bean?

Jane

 

 

 

 

 

 

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On Wed, 29 Jan 2003 14:08:46 -0000, you wrote:

 

>> I have a question, are cannelini beans and white Northern

>beans the same bean?

>> Jane

>

>I believe so or at least that is what I was told. I think it's a regional

>thing on what they are called. I live in the southeast and here they

>go by the name great northern white beans.

>hth,

 

No, they aren't the same at all. Great northern beans are

much smaller than canellini.

 

Canellini are sometimes called 'white kidney beans' - and

they are the size and shape of regular red kidney beans.

 

I think the flavor is different too. I like canellini beans

a lot, very nice beans. Hard to find them sometimes though,

and I don't think I've ever seen them canned - I buy the

dried beans generally and cook them in my pressure cooker.

 

Pat

 

 

-- Pat Meadows

CLICK DAILY TO FEED THE HUNGRY

United States: http://www.stopthehunger.com/

International: http://www.thehungersite.com/

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Hi,

 

> ... I like canellini beans

> a lot, very nice beans. Hard to find them sometimes though,

> and I don't think I've ever seen them canned - I buy the

> dried beans generally and cook them in my pressure cooker

 

I only used canellini beans very recently in a recipe (which

I should post, was from local newspaper). I didn't see them

in the fresh produce section but I did find them canned.

This was at a Ralphs grocery store in the San Francisco

Bay Area. I am only aware of Ralphs on the West Coast but

I think it was a national brand for the can.

 

Gary

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