Natural food stores, or co-ops

[Guest guest]

I was wondering what the difference is. I'd like to start shopping at one,

but it's a 30 minute drive. NO big deal, except my mom has to drive me!

Anyways...What can you find there, and what should I know before I start

shopping there. I want to be a vegan, and I'm starting to like stay away from

dairy...the only hard thing is cheese. I love cheese, I'm sorry, but I do. I

tried soy cheese once, and it was just as good. Soy cheese is vegan, right?

I'm still scared about the whole stomache lining of a cow thing...it just

disgusts me. Do they sell frozen meals at these places that are vegetarian or

vegan? That's my biggest problem, I'm incredibly lazy! If I'm tired, the last

thing I want to do is stand in front of a stove.

~Sara

 

 

 

 

 

 

[Guest guest]

Here's a link to a bit longer list of " vegan and vegetarian cheeses " by

brand names than was posted in the past. http://www.vnv.org.au/Products.htm

 

Surely you'll find something for your tastes here.

 

DaveO

 

 

 

 

Stuquartville [stuquartville]

 

>>...I want to be a vegan, and I'm starting to like stay away from

dairy...the only hard thing is cheese. I love cheese, I'm sorry, but I do. I

 

tried soy cheese once, and it was just as good. Soy cheese is vegan, right?

I'm still scared about the whole stomache lining of a cow thing...<<

[Guest guest]

you have to join co-ops. depending on how big your regular

supermarkets are, you might be able to find soymilk / veggie burgers

for cheaper than a natural foods store, it just is less likely to be

organic... personally i hate the soymilk brand " silk " it's bitter,

but it seems to be the most popular. most soy cheese is NOT vegan,

it often contains a milk protein called " casein " . but i have bought

some vegan rice cheese at whole foods market. you can get vegan

frozen dinners but they're usually very expensive. i think veggie

burgers are a better deal, but i judge my food based on how much

protein's in it, not necessarily how filling it is. you can also get

rice / beans mixes for pretty cheap.. what about good ole peanut

butter? pasta mixes. if you want to be vegan, you always have to

check ingredients because LOTS of veggie burgers and such have

dairy / egg whites in them... so i hope this was of some help. super

dave...

[Guest guest]

it doesn't seem to work, is there something wrong with the link? or

has dubbya sent a virus to this computer because i badmouthed him?

 

, " daveo " <daveo@m...> wrote:

>

> Here's a link to a bit longer list of " vegan and vegetarian

cheeses " by

> brand names than was posted in the past.

http://www.vnv.org.au/Products.htm

>

> Surely you'll find something for your tastes here.

>

> DaveO

>

>

>

>

> Stuquartville@a... [stuquartville@a...]

>

> >>...I want to be a vegan, and I'm starting to like stay away from

> dairy...the only hard thing is cheese. I love cheese, I'm sorry,

but I do. I

>

> tried soy cheese once, and it was just as good. Soy cheese is

vegan, right?

> I'm still scared about the whole stomache lining of a cow thing...<<

[Guest guest]

Still works on my system...

 

I'll bet dubbya's finally starting to zero in on all those COs. ;-)

 

DaveO

 

 

 

 

dave <dave4sale [dave4sale]

 

it doesn't seem to work, is there something wrong with the link? or

has dubbya sent a virus to this computer because i badmouthed him?

 

, " daveo " <daveo@m...> wrote:

>

> Here's a link to a bit longer list of " vegan and vegetarian

cheeses " by

> brand names than was posted in the past.

http://www.vnv.org.au/Products.htm

>

> Surely you'll find something for your tastes here.

>

> DaveO

>