New here...Vegetarian Chili

[Guest guest]

V E G E T A R I A N C H I L I

 

¼ cup vegetable oil

1 large onion, chopped

2 small zucchini, chopped

1 8oz can mushrooms, drained

2 30oz cans tomatoes, crushed w/juice

1 small can whole kernel corn, drained

2 16oz cans pinto beans

½ tsp salt

¼ tsp black pepper

½ tsp ground cumin

½ tsp garlic powder

1 tbsp chili powder, more or less

tomato paste (optional)

 

1. Heat cooking oil in soup pot over medium heat. Add onions,

zucchini & mushrooms; cook until vegetables are tender.

 

2. Add remaining ingredients. Bring to a boil and then let simmer for

about 1 hour. Towards end of cooking time, add tomato paste one

tablespoon at a time, only to thicken soup if desired.

 

SUGGESTION: Serve with corn chips or saltines.

 

 

From Connie's kitchen.

[Guest guest]

Welcome to the list and thank you for posting this

delicious recipe.

 

~ PT ~

 

It is easier to exclude harmful passions than to rule them,

and to deny them admittance than to control them after they

have been admitted.

~ Lucius Annaeus Seneca, philosopher and writer (c. 3 BCE - AD 65)

~~~~*~~~~*~~~~*~~~~*~~~~*~~~~*~~~~~~~~~~~~~~~~>

, " Song o the Wind <

windsong_1950> " <windsong_1950> wrote:

> V E G E T A R I A N C H I L I

[Guest guest]

I made this yesterday, and had a couple of bowls of it. Today, I

thickened it up even more and served it over hot rice. I love rice

just about anyway you fix it, and I find that when I include a lot of

rice in my diet that I don't feel nearly as sluggish as when I eat

meat. One of my favorite meals is blackeye peas cooked with celery

and onion, served over hot rice, with spinach or other cooked greens.

 

I am glad to be here, although I must admit to some curiosity as to

how you found me. Do we know each other?

 

Connie

 

, " ~ P_T ~

<patchouli_troll> " <patchouli_troll> wrote:

> Welcome to the list and thank you for posting this

> delicious recipe.

>

> ~ PT ~

>

> It is easier to exclude harmful passions than to rule them,

> and to deny them admittance than to control them after they

> have been admitted.

> ~ Lucius Annaeus Seneca, philosopher and writer (c. 3 BCE - AD 65)

> ~~~~*~~~~*~~~~*~~~~*~~~~*~~~~*~~~~~~~~~~~~~~~~>

> , " Song o the Wind <

> windsong_1950> " <windsong_1950> wrote:

> > V E G E T A R I A N C H I L I

[Guest guest]

I love to eat my chili over a scoop of rice, too. That was

a little tip I picked up while living in Hawaii some ten years

ago.

 

Your idea of blackeyed peas with veggies sounds yummy.

Do you add any spices to that?

 

As to how I found you... do you really want me to say? *jk*

But seriously, no I don't think we know eachother from another

list. I likely got your ID off of a public memberlist for

cooking or food; that is how I usually invite folks.

 

~ PT ~

 

I work daily to become a stronger and more self-aware person.Ê

I will be neither surprised nor afraid if and when my present

world of beliefs and opinions comes tumbling down.Ê This is

both good and necessary.Ê Then, on the cleared space, I can

build a new self made of wisdom and quietude.

~ Vernon Howard

~~~*~~~*~~~*~~~*~~~*~~~*~~~~~~~~~~~~~~~~~~~~~~>

, " Song o the Wind <

windsong_1950> " <windsong_1950> wrote:

> I made this yesterday, and had a couple of bowls of it. Today, I

> thickened it up even more and served it over hot rice.

 

One of my favorite meals is blackeye peas cooked with celery

> and onion, served over hot rice, with spinach or other cooked

greens.

>

> I am glad to be here, although I must admit to some curiosity as to

> how you found me. Do we know each other?

>

> Connie