i am back and want 2 thank the vegetarians in here

[Guest guest]

hello,

 

i am posting 2 let everyone that i am back

 

i would go back 2 my diet if i had a high-paying job cause i was

out of work otherwise i am unemployed and looking 4 a job and

i am still looking 4 a job and i explain that and that y i said that

and i buy fresh vegetables and frutis not canned vegetables and

fruits and that it's expensive especially when i don't have a job. i

also explain y i don't eat red meat, pork, and so on, i don't eat pork

cause i was told by a doctor at the 23 years old, just goes 2 show u

that u don't have 2 be old 4 pork 2 do u in, he also told me not 2 eat

2 much red meat cause as an African-American black man it cause

colon and prostate cancers, so i change my diet and it's against my

religion 2 eat pork, scaleless fish,etc. i am a Rastafarian and i know

some that don't eat meat at all and some that do, any Rasta will tell

u that they will not eat pork or any forbidden animals that Jah says

not eat. i ate at a vegetarian house on several occasions and the food

was very good and didn't ask 4 meat.

 

i did some research and alot of people don't know that some beans r

considered as meat as well as some nuts if u think that i am lying

read any health book or go any doctor and yes vegetarian diet is very

healthy like any diet it has its downfall, vegans since they don't

eat or drink dairy products their diet lacks vitamin B12, vitamin D,

and calcium but with research they can find supplements 2 take place

of dairy products. u see that i research the diet and i was a vegan

while i was in prison and i lost weight but i gain weight after i

broke my body down and bulid it back up 2 eating health.my skin was

clear and still is, i have a lot of energy, and i am not fat or

overweight, my hair is growing( i have dreadlocks) from eating health

even before i went back 2 eat chicken, fish , and turkey. well i want

2 thank patch and the ones who e-mail me personally and may Jah bless

u all.

 

Madlion9

Dread Life

[Guest guest]

Welcome back to the group, Micca.

 

When I read the food pyramid chart, I concluded something much different

than you did. While beans and nuts are certainly included on the chart with

meat, they are all simply good sources of protein. To me that's not the

same as actually being meat.

 

Dave

 

 

 

 

micca robinson <madlion9 [madlion9]

 

....alot of people don't know that some beans r considered as meat as well as

some nuts if u think that i am lying read any health book or go any

doctor...

[Guest guest]

thanks daveo

 

i am glad 2 be here and i appreciate the positive energy in

here . i read about a chef duped vegetarians into eating

chicken and now that's very disrespectful, i know if a person

is a vegetarian and they come over my house and i was

cooking food, i don't have a problem cooking some food 4

that person.

i read the food pyramid chart it's true but also that what

u have 2 eat in place of meat, like when i was in prison on

a vegan diet i eat 2 servings of rice and beans in place of

meat( the flesh of animal) 2 balance it and get the protein

that i would have got from eating meat. when i got on the

diet i loss weight 2 break my body down and then build it

back up. some people don't believe that u can't get fat, that's

a lie, i love eating rice( my great-grandfather is of Gullah

culture a black people who love eating rice any kind of rice),

potatoes( my great-grandma is Irish and Cheekoe native),

peanut butter, brown bread etc. anyone knows that rice and

potatoes r starch and put weight on u. believe it or not i met

fat vegetarians and i ask them how they got so big on a

vegetarian diet, they told me rice, potatoes, peanut butter,

beans every kind of them and didn't exercise, i know that

they weren't lying cause i used 2 eat oatmeal, cereal, and

peanut butter everyday and thinking that i wouldn't gain weight

and did the same thing with grits and in prison that's a vegan

diet. i have some friends that respect me when i was a vegetarian

and i respect them as meat-eaters, i cook meat 4 them and

they cook a vegetarian meal 4 me. i know that alot of people who

want 2 be vegetarians but they think that they will stave 2 death

if they eat only vegetables and fruits, some just don't know

how 2 go about it. i know that i drink some V8 tomato juice

everyday when i start mine and don't know y something told

me 2 drink it but it helped. so thank u daveo and the vegetarians

in here that didn't disrespect me or pre-judge me.

 

Micca

 

Dread Life