Rhubarb Apple Compote Lowfat-Crockpot)

[Guest guest]

Rhubarb Apple Compote (Lowfat-Crockpot)

Makes 5 servings

 

1 pound fresh rhubarb -- cut into 1 " pieces

4 large cooking apples, peeled, cored -- cut into thin wedges

1/2 cup sugar

2 teaspoons minced candied ginger

1 teaspoon grated orange peel

1/4 cup apple juice

Ground nutmeg

 

Combine rhubarb, apples, sugar, candied ginger, orange peel, and apple juice

in a 3 1/2- or 4-quart slow cooker. Cover and cook on LOW about 5 hours or

until rhubarb and apples are soft.

Spoon into dessert dishes. Sprinkle with nutmeg.

 

Per serving: Cal 178, Carb 46 gm, Prot 1 gm, Total fat 1 gm, Sat fat 0 gm,

Calories from fat 9, Chol 0 mg, Sodium 5 mg

Points: 4