intro and question

[Guest guest]

On 9/4/06, Betty Jo <bjalaska63 wrote:

<http://www.sugaraddict.com/>

 

> <snip>for 2 loaves of bread and I use a bread machine. Could any of you

> expert at math look at it and tell if it could be converted to a

> bread machine.

>

 

 

 

 

 

 

 

 

Hey, Betty Jo~

 

Looks to me that you could just half everything, but it would depend on the

size of your bread machine. When you have made other bread in your machine,

has the flour been as much (or more) as 2 1/2 cups? if so, then it should

work!

 

that would work out as follows:

 

Ingredients:

 

1 cup warm water (100 to 110 degrees F.)

 

1/2 teaspoon diastatic malt

 

1 tablespoon or 1 package yeast

 

1 tablespoons vegetable oil

 

1 teaspoon sea salt

 

2 1/2 cups whole wheat bread flour (approximately)

 

 

 

Let us know how it turns out! Are you making your own malt? or have you

found it locally? I am thinking it could probably be found in a beer

maker's shop!

 

Thia

 

 

 

 

 

 

--

===

 

" To find the universal elements enough; to find the air and the water

exhilarating; to be refreshed by a morning walk or an evening saunter; to be

thrilled by the stars at night; to be elated over a bird's nest or a

wildflower in spring - these are some of the rewards of the simple

life. " ~John Burroughs

 

=

 

" Life can be lived more fully if people simply quit pretending to be who

they were told to be, and be who they really are… " ~ Doug Firebaugh

 

===

 

 

 

[Guest guest]

Hi Robin!

We drink Silk plain or plain light.

Hope you like it

Liudwih

 

 

, " Robin " <r_howle wrote:

>

> I am Robin, I am new here. I am looking for ways to eat healthier

and

> to get my family to eat healthier. I do some substitutions while

> cooking that they dont know about, but need more ideas and better

> tasting vegetarian dishes so that they can see it doesnt have to

taste

> bad to be healthy.

>

> I have a question for the soy milk. In your opinion, what is the

best-

> tasting, closest-to-milk-tasting soy milk?

>

> I bought some 8th Continent soy milk, didn't notice it was vanilla

> flavored...until I was eating it on my cereal, lol. It didn't

taste

> bad, but I am wanting a " milk " taste, not vanilla!

>

> Any ideas on the brands I need to try?

> Thanks!

> Robin

>

[Guest guest]

Thank you Liudwih! I will try it along with the other suggestion I got for

rice milk and see which one I like best.

Robin

 

 

****original message****

Hi Robin!

We drink Silk plain or plain light.

Hope you like it

Liudwih

[Guest guest]

Hey everyone

 

I'm Mari from Miami, FL. I am fairly new to the vegetarian life style its been

about 6months I made the switch for health reasons and it has paid off greatly

I've lost 30lbs and feel better than ever. I'm happily married to a steak and

potatoes kind of guy but hes pretty open to anything as long as its filling and

tasty which hasnt been a problem I've been pretty successful at making things we

can both eat.  

 

 

 

Well for Christmas I got a slow cooker YAY=] I've always wanted one since I got

 

married. I grew up with my mom cooking a lot of meals in the slow cooker but

 

they where all centered around meat.

 

 

 

So now I need some good hearty vegetarian meals that are either meant for a slow

 

cooker or that adapt well I also need it to be hearty, my hubby is a meat eater

 

and he doesn't mind all veggie meals as long as they are hearty and filling

 

 

 

Thankfully once my mom heard I got a slow cooker she let me borrow a book that

 

has all the basics including how to take non slow cooker recipes and how to

 

adjust them for a slow cooker so I have that covered

 

 

 

I just haven't had much luck finding recipes. I've made a minestrone soup and a

 

3 bean chili that I found on the whole foods website that turned out really

 

good but other than that I haven't found anything

 

 

for anyone interested here are the links to both of those recipes

 

hearty minestrone(I omitted the savoy cabbage and added spinach instead)

http://www.wholefoodsmarket.com/recipes/recipe.php?recipeId=448

 

three bean chili ( I swapped the bulgur wheat for brown rice)

http://www.wholefoodsmarket.com/recipes/recipe.php?recipeId=422

 

 

Well thanks for your time and help

 

 

Blessed Be

MARI

zone 10

www.facebook.com/mari.t.hernandez

 

 

 

 

 

 

[Guest guest]

Hi, Mari

 

I just started eating vegetarian in December. Actually, I want to be 100%

vegan, but it's a transition. However, my biggest thing has been variety and

spice. I need both to be successful. So, I've been on a search for recipes.

 

There is a wonderful websiteand blog by Susan Voisin. I've included the link

below. I've made some wonderful dishes from her recipes. I made the Vegetarian

Enchilada Casserole 2, which is a crockpot recipe. Although the recipes states

to only cook it on low for 5 hours and that wasn't nearly long enough. I would

suggest 7 to 8 hours or all day if you are away at work. I topped it with

salsa, sliced mild jalapeno peppers, and some tofu mock sour cream. It was

quite tasty. I had plenty of leftovers and had some over rice with mock sour

cream, jalapeno peppers, and veggie cheddar " cheese " . I just bought some

cookbooks, and I can tell you one has me very excited. It's called The Vegan

Table by Colleen Patrick-Goudreau. It was under $13 at Amazon.com. I will

definitely be making some of the recipes from there, including the quesadillas,

pizza, and a wonderful looking veggie panini.

 

http://blog.fatfreevegan.com/

 

Have fun!

 

Lori

 

 

 

 

________________________________

Mari <frowningangel

 

Sat, January 16, 2010 8:27:45 PM

intro and question

 

 

Hey everyone

 

I'm Mari from Miami, FL. I am fairly new to the vegetarian life style its been

about 6months I made the switch for health reasons and it has paid off greatly

I've lost 30lbs and feel better than ever. I'm happily married to a steak and

potatoes kind of guy but hes pretty open to anything as long as its filling and

tasty which hasnt been a problem I've been pretty successful at making things we

can both eat.

 

Well for Christmas I got a slow cooker YAY=] I've always wanted one since I got

 

married. I grew up with my mom cooking a lot of meals in the slow cooker but

 

they where all centered around meat.

 

So now I need some good hearty vegetarian meals that are either meant for a slow

 

cooker or that adapt well I also need it to be hearty, my hubby is a meat eater

 

and he doesn't mind all veggie meals as long as they are hearty and filling

 

Thankfully once my mom heard I got a slow cooker she let me borrow a book that

 

has all the basics including how to take non slow cooker recipes and how to

 

adjust them for a slow cooker so I have that covered

 

I just haven't had much luck finding recipes. I've made a minestrone soup and a

 

3 bean chili that I found on the whole foods website that turned out really

 

good but other than that I haven't found anything

 

for anyone interested here are the links to both of those recipes

 

hearty minestrone(I omitted the savoy cabbage and added spinach instead)

http://www.wholefoo dsmarket. com/recipes/ recipe.php? recipeId= 448

 

three bean chili ( I swapped the bulgur wheat for brown rice)

http://www.wholefoo dsmarket. com/recipes/ recipe.php? recipeId= 422

 

Well thanks for your time and help

 

Blessed Be

MARI

zone 10

www.facebook. com/mari. t.hernandez