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what is in your pantry?

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Thanks Tammi for the warm welcome and info. I am

still learning what to keep on hand. What do all of

you keep in your pantries? So far I have some olive

oil :) ak mak and hummus, lettuce, veggies from my

garden, soy milk (I like the vanilla), whole wheat

flour and something called Nasi (rice, carrots, snow

peas) that I buy at Trader Joes.

 

I had to laugh about the chicken because now I too do

not worry about defrosting -- NOW I don't have all the

ingredients. :)

 

Thanks

Robyn in So.CA

 

--- Tammi <jatafox wrote:

>

> Robyn- I am new to the veggie world, too! A couple

> of months ago, my husband decided out of the blue to

> kick meat for health reasons.(and I'm too lazy to

> cook 2 dinners so I joined him!!) He loves to fish

> so he decided to keep fish and shellfish in his

> diet. I read somewhere that this makes us pesco

> (pesca?) vegetarians. Eggs and milk recipes are OK

> on this list because we are all on different levels,

> from some still trying to go off of meat to strict

> vegans. I think that if you share a recipe with eggs

> or milk that those of us who don't include that in

> their diets can substitute or just not try that

> recipe. One thing I love about this list is that we

> tend not to lecture eachother and are helpful

> instead! As for vegetarianism being labor intensive,

> we still eat milk and eggs and take a multi-vitamin

> so I am not constantly wondering if we are getting

> all of the nutrients we need. I have tried some new

> things like quinoa (which I didn't like the texture)

> and avocados (which I love) and I love not having to

> stress about forgetting to defrost a chicken breast

> for dinner! I've gotten great ideas from this list

> and keep some staples on hand in the cabinet and

> freezer so I can make dinner in a pinch most nights

> without having to plan for it the night before

> (though I do love crock pot recipes, so keep 'em

> comin' if anyone has any good ones!) Good luck and

> welcome! ~Tammi

> one_travelerr wrote: Hi Everyone,

 

 

 

 

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Robyn,

 

My standbys are tofu, tempeh, and frozen stir fry vegetables. I like

just the plain vegetables and add my on seasnonings. It only takes

about 15 minutes to go from freezer to plate.

 

Whole grain crackers to go with the hummus are also handy.

 

Walter

 

, One Traveler <one_travelerr> wrote:

> ...I am still learning what to keep on hand. What do all of

> you keep in your pantries? ...

> Robyn in So.CA

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Walter, thanks. I love hummus. But I bought a

container of tofu and it sits there and stares at me

as if I should know what to do with it. It is very

intimidating. :) I have heard of it being frozen or

marinated. Do you do anything to it or just cut it up

and throw it in. I'm guessing it would take on the

flavors of the seasoning.

 

Robyn

 

 

--- walt17jr wrote:

> Robyn,

>

> My standbys are tofu, tempeh, and frozen stir fry

> vegetables. I like

> just the plain vegetables and add my on seasnonings.

> It only takes

> about 15 minutes to go from freezer to plate.

>

> Whole grain crackers to go with the hummus are also

> handy.

>

> Walter

>

> , One Traveler

> <one_travelerr> wrote:

> > ...I am still learning what to keep on hand.

> What do all of

> > you keep in your pantries? ...

> > Robyn in So.CA

>

>

>

 

 

 

 

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I also keep a jar of pesto, several kinds of rice and pasta, cans of beans, cans of vegetable broth (substitute when you see chicken broth and you can still make some of your favorite recipes), and frozen veggies.

One Traveler <one_travelerr wrote: Thanks Tammi for the warm welcome and info. I amstill learning what to keep on hand. What do all ofyou keep in your pantries? So far I have some oliveoil :) ak mak and hummus, lettuce, veggies from mygarden, soy milk (I like the vanilla), whole wheatflour and something called Nasi (rice, carrots, snowpeas) that I buy at Trader Joes.I had to laugh about the chicken because now I too donot worry about defrosting -- NOW I don't have all theingredients. :)ThanksRobyn in So.CA--- Tammi <jatafox wrote:> > Robyn- I am new to the veggie world, too! A couple> of months ago, my husband decided out of the blue to> kick meat for health reasons.(and I'm too lazy to> cook 2 dinners so I joined him!!) He loves to fish> so he decided to keep fish and shellfish in his> diet. I read somewhere that this makes us pesco> (pesca?) vegetarians. Eggs and milk recipes are OK> on this list because we are all on different levels,> from some still trying to go off of meat to strict> vegans. I think that if you share a recipe with eggs> or milk that those of us who don't include that in> their diets can substitute or just not try that> recipe. One thing I love about this list is that we> tend not to lecture eachother and are helpful> instead! As for vegetarianism being labor intensive,> we still eat milk and eggs and take a multi-vitamin> so I am not constantly wondering if we are getting> all of the nutrients we need. I have tried some new> things like quinoa (which I didn't like the texture)> and avocados (which I love) and I love not having to> stress about forgetting to defrost a chicken breast> for dinner! I've gotten great ideas from this list> and keep some staples on hand in the cabinet and> freezer so I can make dinner in a pinch most nights> without having to plan for it the night before> (though I do love crock pot recipes, so keep 'em> comin' if anyone has any good ones!) Good luck and> welcome! ~Tammi> one_travelerr wrote: Hi Everyone,Get personalized email addresses from Mailhttp://personal.mail./contact owner: -owner Mail list: Delivered-mailing list List-Un: - no flaming arguing or denigration of others allowedcontact owner with complaints regarding posting/list or anything else. Thank you.please share/comment/inform and mostly enjoy this list

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I just cook for myself because my boyfriend cooks his own food. His

tastes & mine are frequently different. So I probably keep wierd stuff

around since I just cook for myself. I keep brown rice, pasta, frozen hash

browns, several kinds of cheese, black & green olives, pickles, soups,

evaporated fat-free milk to replace cream, onions, garlic, peanut butter,

cereal (I like the new Special K with strawberries & others), veggies

for a salad or to dip in dressing, tortillas & english muffins, Gimme

Lean ground beef replacement, fake bacon chips for salad, frozen stuff

(or carry out :)) for nights I don't want to deal with it, frozen juice

bars, tortilla chips & salsa or cheese dip, crackers, fake lunchmeat,

potatoes & various other things when they're in season, like avocados

& summer fruit. That's probably way more than you wanted to know! Vicki

walt17jr wrote:

Robyn,

My standbys are tofu, tempeh, and frozen stir fry vegetables. I

like

just the plain vegetables and add my on seasnonings. It only

takes

about 15 minutes to go from freezer to plate.

Whole grain crackers to go with the hummus are also handy.

Walter

, One Traveler <one_travelerr>

wrote:

> ...I am still learning what to keep on hand. What

do all of

> you keep in your pantries? ...

> Robyn in So.CA

 

 

contact owner: -owner

Mail list:

Delivered-mailing list

List-Un: -

no flaming arguing or denigration of others allowed

contact owner with complaints regarding posting/list

or anything else. Thank you.

please share/comment/inform and mostly enjoy this list

 

 

 

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Mostly I just cube tofu and add it to what ever stir fry I am

doing. But it is also good warmed with salsa or barbecue sauce. The

flavor isn't overpowering so it will go with just about anything you

like. I have eaten it plain, but wouldn't recommend that until you

get used to it. :)

 

Some people think the texture is better after it has been frozen.

 

Walter

 

 

, One Traveler <one_travelerr> wrote:

> Walter, thanks. I love hummus. But I bought a

> container of tofu and it sits there and stares at me

> as if I should know what to do with it. It is very

> intimidating. :) I have heard of it being frozen or

> marinated. Do you do anything to it or just cut it up

> and throw it in. I'm guessing it would take on the

> flavors of the seasoning.

>

> Robyn

>

>

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I now have my grocery list for next week. :) Thanks

Vicki and Thanks everyone for your pantry lists; this

has given me a good idea of all the good things that

are out there to eat.

 

Tonight I took meatless " meatballs " , added a little

spagetti sauce and served it in 6 in French Rolls. My

husband loves meatball sandwhiches and said these were

great. Slowly, we are getting somewhere. Just where

hasn't been determined yet!

 

Robyn

 

 

 

 

Vicki wrote:

So I

> probably keep wierd stuff

> around since I just cook for myself. I keep > then a

list of I think :) everything that is in her kitchen!!

> > >

> > > ...I am still learning what to keep on hand.

> What do all of

> > > you keep in your pantries? ...

> > > Robyn in So.CA

> >

 

 

 

 

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You're welcome!

One Traveler wrote:

 

I now have my grocery list for next week. :) Thanks

Vicki and Thanks everyone for your pantry lists; this

has given me a good idea of all the good things that

are out there to eat.

Tonight I took meatless "meatballs", added a little

spagetti sauce and served it in 6 in French Rolls. My

husband loves meatball sandwhiches and said these were

great. Slowly, we are getting somewhere. Just where

hasn't been determined yet!

Robyn

 

 

 

Vicki wrote:

So I

> probably keep wierd stuff

> around since I just cook for myself. I keep > then a

list of I think :) everything that is in her kitchen!!

> > >

> > > ...I am still learning what to keep on hand.

> What do all of

> > > you keep in your pantries? ...

> > > Robyn in So.CA

> >

 

 

 

Make international calls for as low as $.04/minute with

Messenger

http://phonecard./

contact owner: -owner

Mail list:

Delivered-mailing list

List-Un: -

no flaming arguing or denigration of others allowed

contact owner with complaints regarding posting/list

or anything else. Thank you.

please share/comment/inform and mostly enjoy this list

 

 

 

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