a ? for natural beverages from nutractive dot com

[Guest guest]

I will have to try this one my son loves root beer, can you get the

ingredients. from a natural store?

Thanks

Nieves

lori_i_am wrote:

 

> I re-formatted these for input into your cookbooks.

> regards,

> Lori Ghany

> moderator: walkitoff

>

> @@@@@

> REAL ROOT BEER

>

> beverages, vegetarian

>

> 2 tsp sarsaparilla root

> 1 tsp licorice root

> 1 tsp wintergreen leaves

> 1 tsp stevia leaves (for sweetness optional)

> 1/2 tsp cinnamon bark

> 2 cups water

> 1 quart carbonated water

>

>

> Simmer herbs in the water in 10 minutes, then remove

> from heat. Cover the pan and let cool. Strain out herbs,

> add carbonated water and serve.

>

>

>

> Yield:

> Preparation Time:

> Contributor: nutractive.com

> @@@@@

> PURPLE PINEAPPLE DRINK

>

> beverages, vegetarian

>

> 1/4 cup soy milk

> 1/2 cup pineapple juice

> * cup blueberries, or berries in season

> 1 cup pineapple chunks, fresh or frozen

> 1 each banana, peeled

> 2 teaspoons Flaxseed oil

> 1 tablespoon wheat germ

>

>

> Using a blender, whirl the soy milk, pineapple juice,

> pineapple chunks,blueberries, banana, wheat germ, and

> oil until smooth. Pour into a glass.

> note: flaxseed oil provides Essential Fatty

> Acids which are greatly missing from the American diet

>

>

>

> Yield:

> Preparation Time:

> Contributor: nutractive.com

> @@@@@

> CHOCOLATE MONKEY!

>

> beverages, vegetarian

>

> 1 cup chocolate soy milk

> 1 each banana peeled

> * cup of ice cubes

> 1 tablespoon peanut butter

>

>

> Whirl away until smooth ! Pour into glasses.

>

>

> Yield:

> Preparation Time:

> Contributor: nutractive.com

>

> @@@@@

> SNEAKY PEPPERMINT!

>

> beverages, vegetarian

>

> 1 cup soy milk

> * cup brewed peppermint tea, cooled and fairly strong

> 1 cup of ice cubes

> Handful fresh spinach leaves

>

> re spinach leaves: don't let anybody

> see you do this..it will make the drink green but not

> interrupt the flavor, adds nutrition

>

> You may need some raw sugar for this.

>

>

> Whirl away until smooth ...pour into glasses

>

>

>

> Yield:

> Preparation Time:

> Contributor: nutractive.com

> Yield:

> Preparation Time:

> Contributor: nutractive.com

> @@@@@

> Iced Herbal Tea

>

> beverages

>

> ----fresh herbs or herbal tea bags and water----

>

>

> You can make some diluted herbal teas and add

> ice to them. Lemon balm with lemon slices or

> peppermint make a refreshing drink .

>

>

> Yield:

> Preparation Time:

> Contributor:

>

>

> -------------------

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>

>

[Guest guest]

Nieves,

honestly I am not sure. I have not tried these recipes yet.

regards,

Lori Ghany

moderator: walkitoff

 

Wed, 01 Aug 2001 00:31:32 -0700

Nieves <mint2kids

Re: a ? for natural beverages from nutractive dot com

I will have to try this one my son loves root beer, can you get the

ingredients. from a natural store?

Thanks

Nieves

 

 

-------------------

NetZero Platinum

Sign Up Today - Only $9.95 per month!

netzero.net/s/signup?r=platinum & refcd=PT97

[Guest guest]

Thanks for getting back to me, I will go out and see if I can find the

stuff.

Nieves

 

lori_i_am wrote:

 

> Nieves,

> honestly I am not sure. I have not tried these recipes yet.

> regards,

> Lori Ghany

> moderator: walkitoff

>

> Wed, 01 Aug 2001 00:31:32 -0700

> Nieves <mint2kids

> Re: a ? for natural beverages from nutractive dot com

> I will have to try this one my son loves root beer, can you get the

> ingredients. from a natural store?

> Thanks

> Nieves

>

>

> -------------------

> NetZero Platinum

> Sign Up Today - Only $9.95 per month!

> netzero.net/s/signup?r=platinum & refcd=PT97

>

>