Stimulating Stir-Fried Vegetables

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Stimulating Stir-Fried Vegetables

 

1/4 cup soy sauce

1/4 cup lemon juice

1-2 tsp. grated fresh ginger root

1 lb. extra-firm tofu

2 Tbsp. vegetable oil

1 cup cauliflower florets

1 cup broccoli florets

3 carrots, cut into 2-inch strips

1 medium onion, sliced

1 green pepper, sliced

1 cup snow peas

1 cup sliced mushrooms

2 green onions, chopped

2 cups cooked rice

 

Mix together the soy sauce, lemon juice, and ginger. Cut the tofu into 1-inch

chunks and place in the marinade. Let marinate for 45 minutes. Drain the

tofu, saving the marinade. Heat the oil in a large pan and add the

cauliflower, broccoli, carrots, onion, green pepper, and tofu. Stir

frequently, cooking evenly. Add the snow peas, mushrooms, and green onions.

Continue to stir frequently until the vegetables are cooked but still

crunchy. Serve over rice, topped with the marinade.

 

Makes 4 to 6 servings.

 

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