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Hello All,

 

I have recently started submitting some recipes (I posted the

Zesty Mexican Tacos last week - which we eat at least once a week. I

use leftovers as a snack with tortilla chips). I have a new website

http://www.soyfoodkitchen.com I am trying to encourage readers to

help me review soy products. I am working with several companies

that

make soy foods (so far I have Yves, Premier Harvest, Melissa's, Lumen

Foods providing incentives).

I am trying to get coupons and samples for anyone

willing to try a product/recipe and provide a review.

If anyone would like to help review, please consider

signing up for my newsletter (it's free:) Every week I send out

recipes, an article, new info and product reviews. I am also listing

those products we would love to have reviewed and how to get the

coupons/samples.

Again, I hope this is not out of line but I would really

love it if anyone is interested - I really want to build up our

product reviews.

I think this is an area that could help so many of us

trying out different products and recipes and/or trying to convince

our family to try new stuff!

 

Thanks again,

Catherine

http://www.soyfoodkitchen.com

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Catherine,

I'm new here at this group, and my family & I are trying to become

vegetarian, so I'm new at that too! I saw your post for the Zesty

Mexican Tacos in the archives and had a question for you. The recipe

calls for soy crumbles. Can you explain what that is and where I

would find it? I bought some " stuff " the other day called TVP (I

think) and it is a dry vegetable protein. It looks sort of like bread

crumbs I guess. Anyway, is that anything like the soy crumbles your

recipe calls for? Or do you know how I would prepare this TVP or use

it in recipes?

 

Thanks for any info,

Carol P.

 

 

, cmisener@w... wrote:

> Hello All,

>

> I have recently started submitting some recipes (I posted the

> Zesty Mexican Tacos last week - which we eat at least once a week.

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If you rehydrate the TVP in a " beef " flavored or " chicken " flavored

hot broth, it tends to take on the flavor of the broth. ANd then you can

use it in spaghetti, lasagna, or other things you would use ground beef

etc in. There are different products that you can use, as well. Most

come in a can.

The best of luck to you on your quest. Carol

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Carol,

Thanks for checking out the recipe! TVP is textured vegetable

protein - it comes in several shapes and sizes. You can add it to

stews, pasta sauces, rehydrate it and make it into meatballs - really

lots of things. The soy crumbles that are in the recipe are

different. They are made from soy protein isolate and natural

ingredients. They are found in the refrigerated section of your

grocery store - next to all the tofu, soy cheeses and other soy

goodies. In my opinion, they are much, much better as a " stand alone "

ingredient. TVP is good to add to a bunch of other stuff, while I

like to use the soy crumbles to replace meat as a main ingredient.

They have a variety of soy meat substitutes (or meat analogs) to

replace sausage, ground meat, etc.

In the recipe, I use Yves Veggie Ground Round (plain). It really,

really has the taste and texture of meat once you cook it with

everything else. It picks up the flavors of the dish quite well. The

best thing is it does not leave the dish greasy like ground beef

would. If you and your family are new to vegetarian cuisine,

especially soy foods, I would suggest trying some of the more

" meatlike " products. As I said, I love Yves. LiteLife also has some

good products. About the only thing I do not care for is the deli

slices, but I have not tried them all...

I hope this helps and if you decide to try the recipe, please let me

know what you think!

 

PS -You might want to add the TVP to your favorite pasta sauce. You

can use it in place of any ground meat you would add - add it about 20

minutes prior to serving so it can rehydrate in the sauce. If you

would like to check out the recipe I have on my site for Bolognese

Sauce (which my children love - an easy, easy way to get them to try

soy), please visit http://www.soyfoodkitchen.com Just use the link on

the homepage for the Recipe Collection.

 

Thanks,

Catherine

 

- In , cs245a wrote:

> Catherine,

> I'm new here at this group, and my family & I are trying to become

> vegetarian, so I'm new at that too! I saw your post for the Zesty

> Mexican Tacos in the archives and had a question for you. The

recipe

> calls for soy crumbles. Can you explain what that is and where I

> would find it? I bought some " stuff " the other day called TVP (I

> think) and it is a dry vegetable protein. It looks sort of like

bread

> crumbs I guess. Anyway, is that anything like the soy crumbles your

> recipe calls for? Or do you know how I would prepare this TVP or

use

> it in recipes?

>

> Thanks for any info,

> Carol P.

>

>

> , cmisener@w... wrote:

> > Hello All,

> >

> > I have recently started submitting some recipes (I posted

the

> > Zesty Mexican Tacos last week - which we eat at least once a week.

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This thread is very interesting.

 

I am confused about " soy. "

Some reports - good;

Many reports - bad.

 

Would like to know what list

members believe - and - why.

 

Thanks !

 

A. ;-)

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From things I have read, I feel assured that soy is a good source of

protein, as well as other benefits. It is purported to lower high

cholesterol, reduce symptoms of menopause. Unfortunately, as with so

many other things, soy beans are being genetically altered, as are so

many other things we eat. My om works in a store that carries many

vegetarian meat substitutes. One batch of soy corn dogs was recalled ,

as the company found out that the weiners had been made from genetically

altered soy products. As more info is coming out about the horrible

things tat are in dairy products, the more the dairy industry tries to

make soy products look bad. IF you want info that will really shock you,

try going to http://notmilk.com/milkatoz

The info will amaze you. I am sorry to say that money talks, and in this

country the beef and dairy industries are VERY wealthy. Remember what

happened to Oprah Winfrey when she made the statement, after talking to

a meat inspector, that she would never eat another hamburger. The cattle

industry sued her for milions.

ALso there is another group I belong to that has a lot of info in their

archives concerning soy, its benefitsand drawbacks, and how to make soy

products, as well as hundreds of vegan recipes for those who want to be

take the step beyond being vegetarians to becoming vegan. It is

http:/Christian-Vegan-Cooking

 

The very best wishes to us all on our quest to healthier eating. Hugs,

Carol

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So was I but most everything I've read, Heard, and talked to my Dr. about (also Vegetarian) suggest it is a very good if not one of the best alternatives to meat protein.

While I am very new at this, and welcome input. I feel that of the books I've read and the medical advice I've received I am going to be fine with Soy. We Use Soy milk in place of Dairy Milk, have not made the switch to Soy cheese yet. But that is coming.

TVP (Textured Vegetable Protein) is our next look at alternatives to meat protein.

Just my thoughts.

 

Barb0003 [barb0003]Sunday, October 07, 2001 6:51 AM Subject: Re: Re: Hope I am not out of lineThe cattle industry tried to sue Oprah, but they lost. contact owner: -owner Mail list: Delivered-mailing list List-Un: - no flaming arguing or denigration of others allowedcontact owner with complaints regarding posting/list or anything else. Thank you.please share/comment/inform and mostly enjoy this list

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So was I but most everything I've read, Heard, and talked to my Dr. about

(also Vegetarian) suggest it is a very good if not one of the best

alternatives to meat protein.

 

While I am very new at this, and welcome input. I feel that of the books

I've read and the medical advice I've received I am going to be fine with

Soy. We Use Soy milk in place of Dairy Milk, have not made the switch to Soy

cheese yet. But that is coming.

 

TVP (Textured Vegetable Protein) is our next look at alternatives to meat

protein.

 

Just my thoughts.

 

 

aergo [aergo]

Saturday, October 06, 2001 5:52 PM

 

Re: Hope I am not out of line

 

 

This thread is very interesting.

 

I am confused about " soy. "

Some reports - good;

Many reports - bad.

 

Would like to know what list

members believe - and - why.

 

Thanks !

 

A. ;-)

 

 

 

contact owner: -owner

Mail list:

Delivered-mailing list

List-Un: -

 

no flaming arguing or denigration of others allowed

contact owner with complaints regarding posting/list

or anything else. Thank you.

please share/comment/inform and mostly enjoy this list

 

 

 

 

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