Sweet and Sour Sauce this one is suitable for diabetics recipe post

[Guest guest]

I work with 3 diabetics and they swear by this sauce. I'll post it for any of our sugar restricted members in case you want to try it over tofu, rice, etc. or even pass this on if you have a diabetic relative or friend.

 

"Sweet and Sour Sauce" for sugar restricted diets

 

1 Tblsp. cornstarch

1/3 vegetable broth

1/3 cup red wine vinegar

2 Tblsps. frozen pineapple juice concentrate

2 Tblspns. pimento, chopped

1 Tblspn. soy sauce

1/4 tsp. garlic powder

1/4 tsp. ground ginger

2 packets Equal

 

Combine cornstarch and veggie broth in small saucepan. Stir in all remaining ingredients except Equal. Cook over medium heat, stirring until thickened and bubbly. Remove from heat and stir in equal. Serve warm, makes one cup."We take a walk, the sun is shining down.Burns my feet as they touch the ground."Good Day Sunshine - Beatles

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