Guest guest Posted September 29, 2005 Report Share Posted September 29, 2005 I can't get avocados all year round so this makes a good substitution between dips. Brocomole 2 cups chopped fresh broccoli, cooked and chilled 1/4 cup reduced fat sour cream or sour cream of your choice 3 tablespoons chopped onion 1 clove garlic minced 1 tablespoon of mayonnaise of your choice 1 lime juiced 1/4 to 1/2 teaspoon chili powder sprinkle of salt (optional 1/2 tomato seeded and chopped) In the blender or food processor combine all ingredients. Blend until smooth. Transfer to medium bowl and chill until ready to serve. for Good Click here to donate to the Hurricane Katrina relief effort. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 2005 Report Share Posted September 30, 2005 this sounds great Mya! I am gonna do this one on the weekend! By the way I saw your pic and oh my you are very beautiful! hugs, CHanda - mya Thursday, September 29, 2005 11:16 AM Brocomole recipe posted I can't get avocados all year round so this makes a good substitution between dips. Brocomole 2 cups chopped fresh broccoli, cooked and chilled 1/4 cup reduced fat sour cream or sour cream of your choice 3 tablespoons chopped onion 1 clove garlic minced 1 tablespoon of mayonnaise of your choice 1 lime juiced 1/4 to 1/2 teaspoon chili powder sprinkle of salt (optional 1/2 tomato seeded and chopped) In the blender or food processor combine all ingredients. Blend until smooth. Transfer to medium bowl and chill until ready to serve. for GoodClick here to donate to the Hurricane Katrina relief effort. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 1, 2005 Report Share Posted October 1, 2005 , " PuterWitch " <puterwitch@c...> wrote: > this sounds great Mya! I am gonna do this one on the weekend! > > By the way I saw your pic and oh my you are very beautiful! > > hugs, > CHanda > - > mya > > Thursday, September 29, 2005 11:16 AM > Brocomole recipe posted > > > I can't get avocados all year round so this makes a good substitution between dips. > > > Brocomole > > 2 cups chopped fresh broccoli, cooked and chilled > 1/4 cup reduced fat sour cream or sour cream of your choice > 3 tablespoons chopped onion > 1 clove garlic minced > 1 tablespoon of mayonnaise of your choice > 1 lime juiced > 1/4 to 1/2 teaspoon chili powder > sprinkle of salt > (optional 1/2 tomato seeded and chopped) > > In the blender or food processor combine all ingredients. Blend until smooth. Transfer to medium bowl and chill until ready to serve. > Ohhhhhhhhhh thank You Chanda for the compliment. I think you will like this dip. I put it on pita chips. This is a fantastic group and I want to say, I will be making many dishes from the recipe files over the holidays. I will try to post more of mine when I return back home where all my bits of papers and cookbooks remain. Love to everyone, Mya Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2005 Report Share Posted October 18, 2005 > but you should have seen the look on hubbys face when I was putting > the broccoli in the blender! lol!! He'll get used to it, Julie, and learn to trust you're making something yummy! *grin* Quote Link to comment Share on other sites More sharing options...
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