Guest guest Posted October 8, 2005 Report Share Posted October 8, 2005 Donna- Just a suggestion. I know you say that you are an insommiac, but I just read a magazine article today about Kava extract helping people get to sleep. People were tested and 99% of the people that took it had success versus the people who took a placebo. Take a dropper full and put it in a glass of water. I have website for capsules and will give it to you later if interested. My hubby has trouble sleeping and I am going to give this a try. Said that it helps with anxiety to gotta run thanks, Heather--- In , purplepassion <thelilacflower> wrote: > > Oh Matt, I'm teasing. I have a hard time sleeping since I'm insomniac and a few years ago people were telling me to take chromium. I got a bottle at the health food store and took it. The first night I had some unsettling dream and I thought it was just a dream and didn't relate it to the chromium, until I took it the next night and I had such a horrid dream it bothered me for weeks. That stuff went right into the trash. MSG in food will do that to me also. Donna > > ranmalover2005@a... wrote:I dont know if you had the dream that i had you would get the moody blues!!! > > time but be caredul > they can cause very vivid dreams if worn to bed. i had nightmares. > > matt > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2005 Report Share Posted October 8, 2005 kava kava, tried it years ago for nerves, it helped a bit - Heather Graves Saturday, October 08, 2005 8:21 PM Re: Matt and the patch smoking Donna- Just a suggestion. I know you say that you are an insommiac, but I just read a magazine article today about Kava extract helping people get to sleep. People were tested and 99% of the people that took it had success versus the people who took a placebo. Take a dropper full and put it in a glass of water. I have website for capsules and will give it to you later if interested. My hubby has trouble sleeping and I am going to give this a try. Said that it helps with anxiety to gotta run thanks, Heather--- In , purplepassion <thelilacflower> wrote: > > Oh Matt, I'm teasing. I have a hard time sleeping since I'm insomniac and a few years ago people were telling me to take chromium. I got a bottle at the health food store and took it. The first night I had some unsettling dream and I thought it was just a dream and didn't relate it to the chromium, until I took it the next night and I had such a horrid dream it bothered me for weeks. That stuff went right into the trash. MSG in food will do that to me also. Donna > > ranmalover2005@a... wrote:I dont know if you had the dream that i had you would get the moody blues!!! > > time but be caredul > they can cause very vivid dreams if worn to bed. i had nightmares. > > matt > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2005 Report Share Posted October 8, 2005 > Donna- Just a suggestion. I know you say that you are an insommiac, > but I just read a magazine article today about Kava extract helping > people get to sleep. People were tested and 99% of the people that > took it had success versus the people who took a placebo. Take a > dropper full and put it in a glass of water. I have website for > capsules and will give it to you later if interested. My hubby has > trouble sleeping and I am going to give this a try. Said that it > helps with anxiety to gotta run thanks, Heather--- I have used that in the past with good results; however I stopped using it because I remember reading some health issues about it... can't remember what but I know it was enough for me to stop. Ah ha, good ol' Google: some rare liver problems http://www.umm.edu/altmed/ConsHerbs/KavaKavach.html and http://www.drweil.com/u/QA/QA82778/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2005 Report Share Posted October 8, 2005 Ya Ha There is always a catch of some kind --- In , " Amy " <sandpiperhiker> wrote: > > > > Donna- Just a suggestion. I know you say that you are an insommiac, > > but I just read a magazine article today about Kava extract helping > > people get to sleep. People were tested and 99% of the people that > > took it had success versus the people who took a placebo. Take a > > dropper full and put it in a glass of water. I have website for > > capsules and will give it to you later if interested. My hubby has > > trouble sleeping and I am going to give this a try. Said that it > > helps with anxiety to gotta run thanks, Heather--- > > I have used that in the past with good results; however I stopped > using it because I remember reading some health issues about it... > can't remember what but I know it was enough for me to stop. > > Ah ha, good ol' Google: some rare liver problems > > http://www.umm.edu/altmed/ConsHerbs/KavaKavach.html > and > http://www.drweil.com/u/QA/QA82778/ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2005 Report Share Posted October 9, 2005 i knew that you were teasing but boy oh boy that dream brings back bad memories. i never heard od msg doing that but i have heard of chromium. i am a noted insomniac also due most recently to doing many different kinds of shifts while working in hospitals. matt purplepassion <thelilacflower Fri, 7 Oct 2005 19:05:33 -0700 (PDT) Re: re: Matt and the patch smoking Oh Matt, I'm teasing. I have a hard time sleeping since I'm insomniac and a few years ago people were telling me to take chromium. I got a bottle at the health food store and took it. The first night I had some unsettling dream and I thought it was just a dream and didn't relate it to the chromium, until I took it the next night and I had such a horrid dream it bothered me for weeks. That stuff went right into the trash. MSG in food will do that to me also. Donna ranmalover2005 wrote:I dont know if you had the dream that i had you would get the moody blues!!! time but be caredul they can cause very vivid dreams if worn to bed. i had nightmares. matt Quote Link to comment Share on other sites More sharing options...
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