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Other green veggies besides salad?? Hi JLyn

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Hey JLyn,

How about kale, bok choy, sugar peas and snow peas (you can quickly stir fry

them in the wok)

Oh you have to make Mom Dear a portie sandwich for sure.........Hugs, Donna

 

J Rouge <spice_e_talula_rouge wrote:

I have a question: I'm all saladed out! I'm trying to think of some good green

veggies stuff to eat. I could only think of spinach, broccolli, and green

beans. Anyone have any other ideas?

 

Hi Donna,

My mom liked some of the products I had her try like Boca's veggie lasagna. I

haven't fixed the porties for her yet.

 

 

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After hearing everyone in this group talk so much about kale, I bought some

the other day. It sure is cheap, too! Only $1.20 for a huge bunch. I'm not a

huge fan of the dark leafy veggies, but a friend of mine made up a sauce to

put on spinach salad that I loved, so I thought I'd give it a try on kale.

I tore up 3 leaves (wasn't enough for one person, it really shrinks),

excluding the stems. I boiled it about 8 mins. in half water, half veggie

broth. Then I drizzled a little of this sauce over it (a little goes a long

way, so although it's not the most healthy sauce, you don't need much at

all. I have plenty left over to eat with kale again tonight, tomorrow, the

next night...)

1 Tablespoon soy sauce (I prefer the lite kind)

1-2 tsps. sesame oil

1 tsp. lime juice (bottled is fine, that's what I used)

1/2 tsp. honey

That was my friend's recipe. Measurements are not exact; you can boost

whichever flavors you like best. I also added about a 1/2 tsp. of hot sauce

(the kind you often see on the table in Asian restaurants: clear plastic

bottle, red writing, red squeezy top).

The whole thing was so amazing. I'm thinking this sauce would be good on

just about any veggie.

-Craige

 

On 10/19/05, glpveg4life <glpveg4life wrote:

>

> Hi:

>

> Asparagus, cucumbers, pea pods, soy beans, all sorts of greens, mustard

> greens, kale, collard greens. My parents used to make beet greens.

>

> Gayle

>

>

>

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Hi Craige,

aww that sauce isn't bad. At least it's not loaded with fats, LOL.

SO glad to see that you enjoyed the greens.

I may be really out there but I feel that " God " wants us to eat them.

 

LOL <men in straight jacket coming towards me, gotta run>

 

hugs,

Chanda

-

Craige Moore

Wednesday, October 19, 2005 10:07 AM

Re: Other green veggies besides salad?? Hi JLyn

 

 

After hearing everyone in this group talk so much about kale, I bought some

the other day. It sure is cheap, too! Only $1.20 for a huge bunch. I'm not a

huge fan of the dark leafy veggies, but a friend of mine made up a sauce to

put on spinach salad that I loved, so I thought I'd give it a try on kale.

I tore up 3 leaves (wasn't enough for one person, it really shrinks),

excluding the stems. I boiled it about 8 mins. in half water, half veggie

broth. Then I drizzled a little of this sauce over it (a little goes a long

way, so although it's not the most healthy sauce, you don't need much at

all. I have plenty left over to eat with kale again tonight, tomorrow, the

next night...)

1 Tablespoon soy sauce (I prefer the lite kind)

1-2 tsps. sesame oil

1 tsp. lime juice (bottled is fine, that's what I used)

1/2 tsp. honey

That was my friend's recipe. Measurements are not exact; you can boost

whichever flavors you like best. I also added about a 1/2 tsp. of hot sauce

(the kind you often see on the table in Asian restaurants: clear plastic

bottle, red writing, red squeezy top).

The whole thing was so amazing. I'm thinking this sauce would be good on

just about any veggie.

-Craige

 

On 10/19/05, glpveg4life <glpveg4life wrote:

>

> Hi:

>

> Asparagus, cucumbers, pea pods, soy beans, all sorts of greens, mustard

> greens, kale, collard greens. My parents used to make beet greens.

>

> Gayle

>

>

>

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> 1 Tablespoon soy sauce (I prefer the lite kind)

> 1-2 tsps. sesame oil

> 1 tsp. lime juice (bottled is fine, that's what I used)

> 1/2 tsp. honey

> That was my friend's recipe. Measurements are not exact; you can

> boost whichever flavors you like best. I also added about a 1/2 tsp.

> of hot sauce (the kind you often see on the table in Asian

> restaurants: clear plastic bottle, red writing, red squeezy top).

 

I think that's Sriracha. Looks like this?

http://www.huyfong.com/no_frames/sriracha.htm

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> I'm amazed you figured that out based on my subpar description of it,

> though. Of course a red condiment in a clear container wouldn't have

> red writing. Duh!!

 

 

*lol* I described it the same way (but called it a " glue bottle

shape " rather than squeezy thing)to a shop owner, trying to find it

once, so I can relate!

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