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Question about flaxseeds and tofu use

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In a message dated 10/23/05 4:23:53 PM Eastern Daylight Time,

jbnsun writes:

 

> . I would like to know how long do flaxseeds keep whole. 1

> month several monthes

 

At least several months as long as they're stored in an airtight container in

a cool, dark, dry place.

 

TM

 

 

 

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In a message dated 10/23/2005 1:24:14 P.M. Pacific Standard Time,

jbnsun writes:

 

I bought a 1/4 lb. of flaxseeds. Now I read on the posts that it is

wise to only grind up a weeks worth of what you use when you wish to

grind it. I would like to know how long do flaxseeds keep whole. 1

month several monthes I'm not sure so I thought I would ask. Also,

Donna thanks for recipes involving tofu. I have only been at this for

10 months and I have tried tofu in a smoothie and that was terrible.

I even tried silken tofu in stir fry and that was a disaster. You use

firm to extra firm with stir fry. I learned a lesson on that one. I

bought some firm tofu recently. I have no idea how to prepare it AT

ALL. I am so new but I want to learn. When using it in stir fry when

do I add it? Should I let it marinate first? and for how long? It's

going to take some getting used to I know but this is part of my

transitioning from dairy.

 

I also tried some vegetarian chilli for the first time and topped a

veggie hot dog with it. I love chilli dogs and still do the veggie

way. I thank you in advance for all of your help

 

 

Tofu is something I've wondered about as well. Once I bought it (before I

went vegetarian) and I tasted it plain, I thought it was so nasty...then

Grandma told me you have to mix it with something to get it to taste like

something

other than cardboard, LOL. If anyone could give me any tips on how to use it

and make it good, I'd really appreciate it! Thanks!

 

PS: What exactly are flaxseeds and what can you do with them?

 

 

 

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In a message dated 10/23/05 6:19:13 PM Eastern Daylight Time,

RhymeMaster0313 writes:

 

> PS: What exactly are flaxseeds and what can you do with them?

>

 

The question is not what can you do with them, but what can they do for YOU!

LOL Here's a good link to help explain the benefits

The World's Healthiest Foods: Feeling Great

 

TM

 

 

 

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In a message dated 10/23/2005 3:48:09 P.M. Pacific Standard Time,

TendrMoon writes:

 

> Here's a good link to help explain the benefits

>

Well, that obviously didn't work. One more time

The World's Healthiest Foods: Feeling Great

or, maybe this way.....

http://www.whfoods.com/genpage.php?tname=foodspice & dbid=81

 

 

Thanks so much!!! :-)

 

 

 

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I bought a 1/4 lb. of flaxseeds. Now I read on the posts that it is

wise to only grind up a weeks worth of what you use when you wish to

grind it. I would like to know how long do flaxseeds keep whole. 1

month several monthes I'm not sure so I thought I would ask. Also,

Donna thanks for recipes involving tofu. I have only been at this for

10 months and I have tried tofu in a smoothie and that was terrible.

I even tried silken tofu in stir fry and that was a disaster. You use

firm to extra firm with stir fry. I learned a lesson on that one. I

bought some firm tofu recently. I have no idea how to prepare it AT

ALL. I am so new but I want to learn. When using it in stir fry when

do I add it? Should I let it marinate first? and for how long? It's

going to take some getting used to I know but this is part of my

transitioning from dairy.

 

I also tried some vegetarian chilli for the first time and topped a

veggie hot dog with it. I love chilli dogs and still do the veggie

way. I thank you in advance for all of your help.

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Hi Heather,

you may wish to experiment with drying it out too. I learned that the texture is

different if you let it dry between two towels. I don't have much experience

with this though, what do ya think Donna?

 

hugs,

Chanda

-

Heather Graves

Sunday, October 23, 2005 4:12 PM

Question about flaxseeds and tofu use

 

 

I bought a 1/4 lb. of flaxseeds. Now I read on the posts that it is

wise to only grind up a weeks worth of what you use when you wish to

grind it. I would like to know how long do flaxseeds keep whole. 1

month several monthes I'm not sure so I thought I would ask. Also,

Donna thanks for recipes involving tofu. I have only been at this for

10 months and I have tried tofu in a smoothie and that was terrible.

I even tried silken tofu in stir fry and that was a disaster. You use

firm to extra firm with stir fry. I learned a lesson on that one. I

bought some firm tofu recently. I have no idea how to prepare it AT

ALL. I am so new but I want to learn. When using it in stir fry when

do I add it? Should I let it marinate first? and for how long? It's

going to take some getting used to I know but this is part of my

transitioning from dairy.

 

I also tried some vegetarian chilli for the first time and topped a

veggie hot dog with it. I love chilli dogs and still do the veggie

way. I thank you in advance for all of your help.

 

 

 

 

 

 

 

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I have a little coffee grinder on the counter. I only grind enough for a day or

two. The grinder is so tiny and unobtrusive.

Since learning all about the nutritional benefits from flax seeds and

nutritional yeast flakes, I have been incorporating them into everything, LOL,

like tonight I threw a tablespoon of yeast flakes into the spaghetti sauce, and

today I threw a tablespoon of the ground flax seeds into my yogurt.

 

:o)

 

hugs,

Chanda

-

TendrMoon

Sunday, October 23, 2005 4:32 PM

Re: Question about flaxseeds and tofu use

 

 

In a message dated 10/23/05 4:23:53 PM Eastern Daylight Time,

jbnsun writes:

 

> . I would like to know how long do flaxseeds keep whole. 1

> month several monthes

 

At least several months as long as they're stored in an airtight container in

a cool, dark, dry place.

 

TM

 

 

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