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Melissa here's another recipe for kale

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Baked Kale Chips

 

2 bunches of kale

1 Tablspn. apple cider vinegar

1 Tablspn. salt

3 Tablspn. olive oil

 

 

Wash and drain kale. Cut end stems off. Cut kale into 2-3 inch

pieces. Mix vinegar, oil and salt in a large bowl. Add kale and mix very well

to coat. Place on baking sheets lined with foil for easy clean up.

 

Bake between 350 and 375 degrees until crispy, about 20 mins. Times

varies depending on size you cut for your chips. edges get done a little

faster. Enjoy as your would potato chips, sprinkle more salt if

needed.

 

 

" Diamond hard promises and million dollar bills.

All the nights wasted in the Hollywood Hills. "

Source: Courtney Love - Sunset Strip

 

 

FareChase - Search multiple travel sites in one click.

 

 

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Thanks for the suggestions for kale/greens. that double chop part

of the recipe does help the texture of the greeens. I also added

diced tomatoes and had the whole deal with brown rice. It was very

yummy. I will try some of the suggested recipes!

melissa

 

 

, purplepassion

<thelilacflower> wrote:

>

> Baked Kale Chips

>

> 2 bunches of kale

> 1 Tablspn. apple cider vinegar

> 1 Tablspn. salt

> 3 Tablspn. olive oil

>

>

> Wash and drain kale. Cut end stems off. Cut kale into 2-3 inch

> pieces. Mix vinegar, oil and salt in a large bowl. Add kale and

mix very well

> to coat. Place on baking sheets lined with foil for easy clean up.

>

> Bake between 350 and 375 degrees until crispy, about 20 mins.

Times

> varies depending on size you cut for your chips. edges get done a

little

> faster. Enjoy as your would potato chips, sprinkle more salt if

> needed.

>

>

> " Diamond hard promises and million dollar bills.

> All the nights wasted in the Hollywood Hills. "

> Source: Courtney Love - Sunset Strip

>

>

> FareChase - Search multiple travel sites in one click.

>

>

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Share on other sites

this rocks, I am gonna dothis one up you know it!

another one I am gonna do is cause I just discovered garbanzo beans, aka chick

peas.

OMG! I am gonna let them soak overnight in water and gahlick, then next day

saute them in some olive oil with more gahlick and then sea salt them, let cool,

and eat like a snack.

I will also try them the same way but with some maple syrup as well. Salt garlic

and sweet go together so well, I learned this from the Thai peeps in my family.

;o)

 

hugs,

Chanda

 

PS wi ill let you know how they turn out of course.

and don't worry about the salt, unless you have high BP I think sea salt doesn't

get the credit it deserves!

-

purplepassion

GROUP

Saturday, November 05, 2005 4:22 PM

Melissa here's another recipe for kale

 

 

Baked Kale Chips

 

2 bunches of kale

1 Tablspn. apple cider vinegar

1 Tablspn. salt

3 Tablspn. olive oil

 

 

Wash and drain kale. Cut end stems off. Cut kale into 2-3 inch

pieces. Mix vinegar, oil and salt in a large bowl. Add kale and mix very well

to coat. Place on baking sheets lined with foil for easy clean up.

 

Bake between 350 and 375 degrees until crispy, about 20 mins. Times

varies depending on size you cut for your chips. edges get done a little

faster. Enjoy as your would potato chips, sprinkle more salt if

needed.

 

 

" Diamond hard promises and million dollar bills.

All the nights wasted in the Hollywood Hills. "

Source: Courtney Love - Sunset Strip

 

FareChase - Search multiple travel sites in one click.

 

Link to comment
Share on other sites

Sounds tasty! Wonder how this would work usin' mustard greens as well? I

would think collards would be a sight bitter...wouldn't try them...

Bron

 

On 11/7/05, PuterWitch <puterwitch wrote:

>

> this rocks, I am gonna dothis one up you know it!

> another one I am gonna do is cause I just discovered garbanzo beans, aka

> chick peas.

> OMG! I am gonna let them soak overnight in water and gahlick, then next

> day saute them in some olive oil with more gahlick and then sea salt them,

> let cool, and eat like a snack.

> I will also try them the same way but with some maple syrup as well. Salt

> garlic and sweet go together so well, I learned this from the Thai peeps in

> my family. ;o)

>

> hugs,

> Chanda

>

> PS wi ill let you know how they turn out of course.

> and don't worry about the salt, unless you have high BP I think sea salt

> doesn't get the credit it deserves!

> -

> purplepassion

> GROUP

> Saturday, November 05, 2005 4:22 PM

> Melissa here's another recipe for kale

>

>

> Baked Kale Chips

>

> 2 bunches of kale

> 1 Tablspn. apple cider vinegar

> 1 Tablspn. salt

> 3 Tablspn. olive oil

>

>

> Wash and drain kale. Cut end stems off. Cut kale into 2-3 inch

> pieces. Mix vinegar, oil and salt in a large bowl. Add kale and mix very

> well

> to coat. Place on baking sheets lined with foil for easy clean up.

>

> Bake between 350 and 375 degrees until crispy, about 20 mins. Times

> varies depending on size you cut for your chips. edges get done a little

> faster. Enjoy as your would potato chips, sprinkle more salt if

> needed.

>

>

> " Diamond hard promises and million dollar bills.

> All the nights wasted in the Hollywood Hills. "

> Source: Courtney Love - Sunset Strip

>

>

> FareChase - Search multiple travel sites in one click.

>

>

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Share on other sites

yeah it does go well with diced tomatoes doesn't it?

I did that the other day and it was very good.

 

From now onthough, I am buying them frozen whenever I can.

 

hugs,

Chanda

-

Melissa

Sunday, November 06, 2005 12:03 PM

Re: Melissa here's another recipe for kale

 

 

Thanks for the suggestions for kale/greens. that double chop part

of the recipe does help the texture of the greeens. I also added

diced tomatoes and had the whole deal with brown rice. It was very

yummy. I will try some of the suggested recipes!

melissa

 

 

, purplepassion

<thelilacflower> wrote:

>

> Baked Kale Chips

>

> 2 bunches of kale

> 1 Tablspn. apple cider vinegar

> 1 Tablspn. salt

> 3 Tablspn. olive oil

>

>

> Wash and drain kale. Cut end stems off. Cut kale into 2-3 inch

> pieces. Mix vinegar, oil and salt in a large bowl. Add kale and

mix very well

> to coat. Place on baking sheets lined with foil for easy clean up.

>

> Bake between 350 and 375 degrees until crispy, about 20 mins.

Times

> varies depending on size you cut for your chips. edges get done a

little

> faster. Enjoy as your would potato chips, sprinkle more salt if

> needed.

>

>

> " Diamond hard promises and million dollar bills.

> All the nights wasted in the Hollywood Hills. "

> Source: Courtney Love - Sunset Strip

>

>

> FareChase - Search multiple travel sites in one click.

>

>

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Share on other sites

I think it would work great.

-

Bron

Wednesday, November 09, 2005 4:48 AM

Re: Melissa here's another recipe for kale

 

 

Sounds tasty! Wonder how this would work usin' mustard greens as well? I

would think collards would be a sight bitter...wouldn't try them...

Bron

 

On 11/7/05, PuterWitch <puterwitch wrote:

>

> this rocks, I am gonna dothis one up you know it!

> another one I am gonna do is cause I just discovered garbanzo beans, aka

> chick peas.

> OMG! I am gonna let them soak overnight in water and gahlick, then next

> day saute them in some olive oil with more gahlick and then sea salt them,

> let cool, and eat like a snack.

> I will also try them the same way but with some maple syrup as well. Salt

> garlic and sweet go together so well, I learned this from the Thai peeps in

> my family. ;o)

>

> hugs,

> Chanda

>

> PS wi ill let you know how they turn out of course.

> and don't worry about the salt, unless you have high BP I think sea salt

> doesn't get the credit it deserves!

> -

> purplepassion

> GROUP

> Saturday, November 05, 2005 4:22 PM

> Melissa here's another recipe for kale

>

>

> Baked Kale Chips

>

> 2 bunches of kale

> 1 Tablspn. apple cider vinegar

> 1 Tablspn. salt

> 3 Tablspn. olive oil

>

>

> Wash and drain kale. Cut end stems off. Cut kale into 2-3 inch

> pieces. Mix vinegar, oil and salt in a large bowl. Add kale and mix very

> well

> to coat. Place on baking sheets lined with foil for easy clean up.

>

> Bake between 350 and 375 degrees until crispy, about 20 mins. Times

> varies depending on size you cut for your chips. edges get done a little

> faster. Enjoy as your would potato chips, sprinkle more salt if

> needed.

>

>

> " Diamond hard promises and million dollar bills.

> All the nights wasted in the Hollywood Hills. "

> Source: Courtney Love - Sunset Strip

>

>

> FareChase - Search multiple travel sites in one click.

>

>

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