Recipe: Beet, Apple and Seaweed Salad (Vegan) Thanks Pat

[Guest guest]

You know I'm the seaweed person in here. I even have golden beets I picked up

yesterday.

I have them cooking right now. Thanks for this recipe.

Post when you are able. Missed you..Donna

 

Pat <veggiehound wrote:

Hi Guys, I'm sorry I've been off the air for a while, but I am bringing an

apology gift - my

surprise-it-was-good salad.

 

Here it was, Saturday lunchtime, and I was short on quick ideas and long on

lazy. I had

some beets I had cooked and sliced that I was going to make into soup maybe, but

.. . .

 

So I dreamed up -

 

BEET, SEAWEED AND APPLE SALAD (Vegan)

 

About 1 bunch of beets, peeled ,cooked and sliced

1 large apple (I used a Macintosh), cored, quartered and sliced

2 Tbsp seaweed (I used cut wakame), soaked in hot water for 1/4 hr or so.

1/2 cup defrosted corn kernels

homemade vinaigrette dressing, your choice of vinegars and herbs (I used white

wine vinegar, a very little olive oil, a spoonful of dijon mustard, salt and

pepper,

no herbs)

 

Place beets and apple in salad bowl. Squeeze water from seaweek and chop a

little if necessary and add to bowl along with the corn. Toss with vinaigrette.

 

Serve with other salads, pickles, breads, etc.

 

It was a hit!

 

Best, Pat

 

 

 

 

 

 

 

 

 

[Guest guest]

> You know I'm the seaweed person in here.

 

Yeah, I know :=) I think you might be the person who kind frogmarched me through

cyberspace to buy some! If so, many thanks; if not, then thanks to whoever it

was. I'm

really enjoying it! Gotta get some different kinds - shall head off to the asian

grocery in

the next few days. I need miso too . . .

 

Best love, Pat

[Guest guest]

LOL frogmarched.....LOL...shlepped

-

Pat

Sunday, November 06, 2005 2:22 PM

Re: Recipe: Beet, Apple and Seaweed Salad (Vegan)

Thanks Pat

 

 

> You know I'm the seaweed person in here.

 

Yeah, I know :=) I think you might be the person who kind frogmarched me

through

cyberspace to buy some!