Guest guest Posted November 12, 2005 Report Share Posted November 12, 2005 I take a slice a bread toast it, spread some butter on it, then I take some cinnamon, sugar and ground flax seeds mix them together and sprinkle it over the bread. Gayle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2005 Report Share Posted November 12, 2005 I went to Wild Oats today and bought Nutritional Yeast Flakes it was in the bulk food section and some Almonds, which I have ground up into a meal... I figure I can add both of these with my ground flax seeds to my oatmeal in the mornings. Gayle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2005 Report Share Posted November 12, 2005 Hi Gayle, I add the nutritional yeast flakes to everything, except my oatmeal, LOL. I just didn't like them in my oatmeal, and in fact, I don't like anything in my oatmeal. LOL. They are great in all other things though, like soups and stews and greens. ) hugs, Chanda - glpveg4life Saturday, November 12, 2005 4:37 PM Re: yeast flakes Hi Donna I went to Wild Oats today and bought Nutritional Yeast Flakes it was in the bulk food section and some Almonds, which I have ground up into a meal... I figure I can add both of these with my ground flax seeds to my oatmeal in the mornings. Gayle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2005 Report Share Posted November 12, 2005 Hi Chanda: I have been adding the ground flax seeds to my oatmeal however I add it after the oatmeal is ready. I haven't had nutritional yeast before so I will give it a try. I was looking for wheat germ in the bulk section but they were out so it will have to wait for next time. I will see how it tastes. Gayle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2005 Report Share Posted November 12, 2005 maybe I added too much flax. How much do you add? blessings, Chanda - glpveg4life Saturday, November 12, 2005 11:35 PM Re: yeast flakes Hi Donna Hi Chanda: I have been adding the ground flax seeds to my oatmeal however I add it after the oatmeal is ready. I haven't had nutritional yeast before so I will give it a try. I was looking for wheat germ in the bulk section but they were out so it will have to wait for next time. I will see how it tastes. Gayle Quote Link to comment Share on other sites More sharing options...
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