Lebanese Spiced Fava Beans with Tomato & Onion (Foul Imdamis)

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Lebanese Spiced Fava Beans with Tomato & Onion (Foul Imdamis)

 

1/3 cup olive oil

4 medium onions, chopped

2 cloves garlic, minced

4 medium tomatoes, chopped

2 cans, 20 oz. each foul mudammas, drained

1/4 tsp. ground cinnamon

1/4 tsp. ground cumin

1/4 tsp. ground ginger

1/4 tsp. cayenne

1/4 tsp. ground cardamom

kosher salt and freshly ground black pepper to taste

1/4 cup fresh lemon juice

 

Heat a medium frying pan over medium heat until hot. Add 1/4 cup of the olive

oil to the pan, wait about 30 seconds, and then add the onions. Sauté until the

onions are translucent, about 5 minutes. Add the garlic and tomatoes and cook

for 5 minutes over medium heat. Add the beans and spices; cook for 15 minutes

over low heat, stirring occasionally. Taste and adjust seasoning.

Just before serving, stir in the lemon juice. Drizzle the remaining olive oil

over the beans and serve with pita bread.

Serves 4 to 6.

 

 

 

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