Mexican Cornbread Patty (low fat)

[Guest guest]

You can make this in an iron skillet while camping or

BBQ'ing.

 

Mexican Cornbread Patty (low fat)

 

1 egg

1 tbsp. skim milk

1 tbsp. onion, chopped

Dash of salt

3/4 oz. cornmeal

1 oz. grated cheese

Jalapeno pepper minced or Picante sauce to taste

 

Mix in order given. Spray skillet with non stick

cooking spray. Cook patty in skillet until set, turn

over and brown other side. Makes 1 serving or 2 as a

side dish.

 

 

Lettuce is for rabbits, come and see what we eat.

 

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