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Jamaican Hummus

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Jamaican Hummus

 

3 plantains sliced into oblong slices

1 1/4 cup chic peas (reserve 2 tbsps. liquid from can

1 1/4 cup dark red kidney beans, reserve 2 tbsps, liquid from can

1/4 chopped fresh mango

juice of 2 limes

juice of 1 lemon

1/4 cup chopped red or purple onion

chopped cilantro

1 clove garlic pressed

1 tbsp. olive oil

cracked fresh pepper, couple dashes

Tabasco Habenero sauce to taste

 

Slice the plantains in hot vegetable oil until golden and crisp. Sprinkle a

small amount of sea salt and sprinkle with a little lime juice (don't make them

soggy or soft). use as " chips " to dip instead of pita.

Add all other ingredients including a couple sprigs of cilantro to a food

processor and whiz it till smooth.

Put in a bowl and squeeze a little more lime juice (a wedge perhaps) on the

top.

Garnish with cilantro, some lime slices.

 

 

 

 

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