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Pasta with Spicy Broccoli Rabe and Raisins

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Pasta with Spicy Broccoli Rabe and

Raisins

 

2 bunch broccoli rabe, 1 lb. each ends tripped off

and cut across into 1 inch peices

1 lb. penne or whole wheat pasta

4

tsps. veggie stock

6 tbsps. raisins

8 cloves garlic, peeled and minced

 

4 tbsps. water

1/2 tsp. dried red pepper flakes

2 tsps. fresh lemon

juice

2 tsps. salt

freshly ground pepper

 

Bring a large pot of lightly salted water to the

boil. Add the broccoli and blanch for 1 minute. Drain and pat dry. Bring another

large pot of slated water to the boil. Add pasta and cook until al dente.

Meanwhile, heat 2 teaspoons of the veggie stock in a large nonstick skillet over

med. heat. Add the raisins and cooks, tossing frequently, until lightly

" toasted " . Add the garlic and cook, stirring constantly for 30 seconds. Add the

broccoli, the water and the red pepper and cook until tender, about 5 minutes

Drain the pasta and add teh broccoli, the remaining veggie stock, the lemon

juice, salt and peeper to taste. Toss combine. Divide about 4 plates and

serve.

 

 

 

 

 

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Sorry but I have a dumb question:  what is rabe? :)

 

--- On Sun, 11/30/08, Karen Ritz <krnritz wrote:

 

Karen Ritz <krnritz

Pasta with Spicy Broccoli

Rabe and Raisins

 

Sunday, November 30, 2008, 9:59 AM

 

 

 

 

 

 

Pasta with Spicy Broccoli Rabe and

Raisins

 

2 bunch broccoli rabe, 1 lb. each ends tripped off

and cut across into 1 inch peices

1 lb. penne or whole wheat pasta

4

tsps. veggie stock

6 tbsps. raisins

8 cloves garlic, peeled and minced

 

4 tbsps. water

1/2 tsp. dried red pepper flakes

2 tsps. fresh lemon

juice

2 tsps. salt

freshly ground pepper

 

Bring a large pot of lightly salted water to the

boil. Add the broccoli and blanch for 1 minute. Drain and pat dry. Bring another

large pot of slated water to the boil. Add pasta and cook until al dente.

Meanwhile, heat 2 teaspoons of the veggie stock in a large nonstick skillet over

med. heat. Add the raisins and cooks, tossing frequently, until lightly

" toasted " . Add the garlic and cook, stirring constantly for 30 seconds. Add the

broccoli, the water and the red pepper and cook until tender, about 5 minutes

Drain the pasta and add teh broccoli, the remaining veggie stock, the lemon

juice, salt and peeper to taste. Toss combine. Divide about 4 plates and

serve.

 

 

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broccoli rabe is a vegetable

 

It is very bitter but when cooked properly it is AWESOME!

 

Diane

Come blog with me at

http://cookingandeatingwithdiane.blogspot.com/

_____

 

antcheek

 

 

Sorry but I have a dumb question: what is rabe? :)

 

--- On Sun, 11/30/08, Karen Ritz <krnritz (AT) (DOT)

<krnritz%40> com> wrote:

 

Pasta with Spicy Broccoli Rabe and

 

..

 

 

 

 

 

 

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Dear Lisa

you did not reply to me

 

 

 

 

________________________________

" antcheek " <antcheek

 

Sunday, November 30, 2008 2:00:42 PM

Re: Pasta with Spicy

Broccoli Rabe and Raisins

 

 

Sorry but I have a dumb question:  what is rabe? :)

 

--- On Sun, 11/30/08, Karen Ritz <krnritz > wrote:

 

Karen Ritz <krnritz >

[gourmet-garden- of-spicy- vegetarian- eatin] Pasta with Spicy Broccoli

Rabe and Raisins

gourmet-garden- of-spicy- vegetarian- eatin@ s.com

Sunday, November 30, 2008, 9:59 AM

 

Pasta with Spicy Broccoli Rabe and

Raisins

 

2 bunch broccoli rabe, 1 lb. each ends tripped off

and cut across into 1 inch peices

1 lb. penne or whole wheat pasta

4

tsps. veggie stock

6 tbsps. raisins

8 cloves garlic, peeled and minced

 

4 tbsps. water

1/2 tsp. dried red pepper flakes

2 tsps. fresh lemon

juice

2 tsps. salt

freshly ground pepper

 

Bring a large pot of lightly salted water to the

boil. Add the broccoli and blanch for 1 minute. Drain and pat dry. Bring another

large pot of slated water to the boil. Add pasta and cook until al dente.

Meanwhile, heat 2 teaspoons of the veggie stock in a large nonstick skillet over

med. heat. Add the raisins and cooks, tossing frequently, until lightly

" toasted " . Add the garlic and cook, stirring constantly for 30 seconds. Add the

broccoli, the water and the red pepper and cook until tender, about 5 minutes

Drain the pasta and add teh broccoli, the remaining veggie stock, the lemon

juice, salt and peeper to taste. Toss combine. Divide about 4 plates and

serve.

 

 

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