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What is tempeh and does it have wheat in it? I would love to try this recipe if

I can eat and/or find this stuff :-) Kimberly

 

purplepassion <thelilacflower wrote:

" Faux Chicken Salad "

 

1 lb. tempeh

3 Tblspn. plus 1/2 tsp. fresh lemon juice

4 scallions, thinly sliced

2 large celery ribs, chopped

1/2 to 3/4 cups mayo of your choice

1 tsp. Old Bay seasoning (I found it in the market in spice area)

Fresh lemon juice

Sea salt & freshly milled black pepper

 

Place tempeh in a medium saucepan with 4 cups cold water and 3 tablespoons of

the lemon juice. Bring to boil, reduce the heat to low, cover and simmer for 20

mins. or until the tempeh is somewhat swelled. Drain and let cool.

Place the tempeh, scallions, celery, mayo and Old Bay seasoning in a bowl and

gently mix together. Season to taste with salt and pepper and the remaining 1/2

tsp. lemon juice. Refrigerate and serve cold.

 

Note* I steamed my tempeh and added 1/2 the lemon juice to water in steamer and

the other 1/2 of the lemon juice to the mix. When you steam the tempeh it

swells up also. I also added a few chopped walnuts to the mix and they gave it

a nice crunch.

 

 

 

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> What is tempeh and does it have wheat in it? I would love to try this

> recipe if I can eat and/or find this stuff :-) Kimberly

 

Some are mostly soy, some have grains mixed in, or veggies, so read

the labels... Mine, labeled " soy " has cultured soybeans, water, brown

rice, and says it " may contain " corn. I don't know if rice or corn

are bad for you?

 

But anyway, tempeh is a fermented soy cake - looks a little funny with

gray spots and all, but it's delicious and very good for you if you

can tolerate it, celiac-wise.

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More ideas can be found in our files....

follow this path: Files > Main Dishes II > Tempeh Ideas

 

 

 

~ pt ~

 

Whatever is true, whatever is honorable, whatever, is right,

whatever is pure, whatever is lovely, whatever is of good

repute, if there is any excellence and if anything worthy of

praise, let your mind dwell on these things.

~ The Bible

~~~*~~~*~~~>

, zainypagan wrote:

>

> Ok I went and bought this stuff on Tuesday,

> _White Wave_

> (http://www.whitewave.com/shared/apic.php?image=/shared/images/

products/3c18e9a81adbc.jpeg) can this be used in the faux chicken salad

> recipes?

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That's a good site. I also found this informative

step-by-step with pics, inc. the dehulling process:

 

http://www.geocities.com/pvachuska/tempeh/

 

He makes enough of the stuff that he apparently finds

it acceptable to use his bathroom with a space heater

as his incubator! LOL.

 

 

-Erin

 

 

, " genny_y2k " <genny_y2k wrote:

>

> -This site is the one that I found most informative. www.tempeh.info

>

> -- In , " genny_y2k " <genny_y2k@>

> wrote:

> >

> > Try this site www.healthy-eating.com or just type in *tempeh* and

> > search several sites that sell starter, directions for making it and

> > recipes.

> > Deanna

> >

>

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We have a couple gallons of dried soybeans. I was thinking of making tempeh.

Does anyone know how to make tempeh without tempeh starter? Or know how to make

tempeh starter? Is it possible to make it using storebought tempeh and

starting it from that?

 

Thanks

GB

 

 

 

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