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Mexican Cornbread

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This sounds good. Are the Quinoa flakes something you get in the bulk

item part of the store? I have not seen these?

 

Also, can you use the mock tomatoes sauce recipe in place of the

tomatoes for the salsa?

 

Thanks,

Danielle

 

 

 

--- jess_ttcs <jess_steinberg wrote:

 

> This recipe has recently become a big hit in my household. Even those

> who 'hate' all GF

> foods are loving this one.

>

> Mexican Cornbread

>

> 11/4 c cornmeal

> 1/4 c quinoa flakes

> 2 tsp gf baking powder

> 1 tbsp flax seeds (or favorite egg replacer)

> 1 can creamed corn

> 1 cup soymilk

> 1/2 c salsa

> 1/2 - 1 c grated cheese - cheddar works well, or favorite 'cheese'

> 1 tbsp canola oil

>

> optional: 1/3 cup sliced black olives

> for a spicier bread, add jalapeno peppers or tabasco

>

> mix all ingredients together an pour into a rectangular pan. bake for

> approx. 50 min at 350.

>

>

>

>

>

>

>

>

 

 

Danielle

 

•••This email address is private. Please DO NOT share.

For bulk mailings, please use bcc.

Thank you. :-)

 

 

 

 

 

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Guest guest

Usually I quinoa flakes are in the bulk section of health food stores, but I

have also seen

them with cereals and even baking near the brownie mixes. Talk to the people at

your

health food store.

As for the mock tomatos, as I have never tried it, I have no idea. I don't see

why you could

not use an alternative or even leave it out...

 

, DMHS <dhsellers wrote:

>

> This sounds good. Are the Quinoa flakes something you get in the bulk

> item part of the store? I have not seen these?

>

> Also, can you use the mock tomatoes sauce recipe in place of the

> tomatoes for the salsa?

>

> Thanks,

> Danielle

>

>

>

> --- jess_ttcs <jess_steinberg wrote:

>

> > This recipe has recently become a big hit in my household. Even those

> > who 'hate' all GF

> > foods are loving this one.

> >

> > Mexican Cornbread

> >

> > 11/4 c cornmeal

> > 1/4 c quinoa flakes

> > 2 tsp gf baking powder

> > 1 tbsp flax seeds (or favorite egg replacer)

> > 1 can creamed corn

> > 1 cup soymilk

> > 1/2 c salsa

> > 1/2 - 1 c grated cheese - cheddar works well, or favorite 'cheese'

> > 1 tbsp canola oil

> >

> > optional: 1/3 cup sliced black olives

> > for a spicier bread, add jalapeno peppers or tabasco

> >

> > mix all ingredients together an pour into a rectangular pan. bake for

> > approx. 50 min at 350.

> >

> >

> >

> >

> >

> >

> >

> >

>

>

> Danielle

>

> •••This email address is private. Please DO NOT share.

> For bulk mailings, please use bcc.

> Thank you. :-)

>

>

>

>

>

>

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  • 3 years later...
Guest guest

 Mexican Cornbread

 

 

American Heart Association

 

Ingredients

Vegetable oil spray

1 cup Cornmeal

1 cup Whole-wheat flour

1/4 cup Sugar

1/2 teaspoon Baking soda

1/2 teaspoon Chili powder

1/2 teaspoon Ground cumin

Egg substitute equivalent to 1 egg or 2 egg whites

1 1/2 cups Low-fat buttermilk

11-ounce Can whole-kernal corn with red and green bell peppers, drained

1/3 cup Acceptable vegetable oil

4-ounce Can chopped green chili peppers, drained

Preparation

 

Preheat oven to 425. Lightly spray a 9 " square glass baking dish with

vegetable oil. Set aside.

 

In a large bowl, stir together cornmeal, flour, sugar, baking soda,

chili powder, and cumin. Set aside.

 

In a medium bowl, combine remaining ingredients. Add to cornmeal

mixture, stirring until well combined.

 

Pour batter into prepared baking dish. Bake 25 minutes to 30 minutes

or until a toothpick inserted near the center comes out clean. Cut

into 12 squares. Serve warm.

 

 

 

 

 

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