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Cilantro Jalapeno Hummus

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This recipe caught my eye because I adore hummus too, being that my

family is Middle Eastern, and I especially like jalapeno peppers,

the hotter the better. When I make my hummus I soak two large cups

of dried beans and actually let them sprout. I believe I read

somewhere that this helps the carbohydrates convert towards more

protein. I cover the beans with just enough water to cover them by

an inch or two. Salt them with sea salt to taste and simmer until

tender. I strain off the cooking water but save it. Once in the food

processor, I add very little olive oil and instead use the reserved

cooking water for moisture until I get the right consistancy. I find

this lowers the fat content quite a bit. I would also suggest adding

two whole lemons (if your food processor can handle it) seeds and

all (no peel though). The seeds have healing anti-oxidants. And

speaking of seeds...hummus just wouldn't be hummus without TAHINI -

sesame seed paste. For a really beautiful touch sprinkly fresh

pomagrante seed on top ~ Delicious & Lovely!

, <cl.britton wrote:

>

> Cilantro Jalapeno Hummus

> I'm a huge hummus fan. Not only is it a fairly healthy snack, but

it's also

> something that can be whipped up in no time. If you're still

buying hummus,

> I beg you to try and make your own, and I promise you won't be

disappointed.

> This, is by far, one of my most favorite hummus recipes, and

probably one of

> my most favorite recipes to make, period. I've converted many a

non-hummus

> eater with this recipe. As always, check out the finished product

at

> http://28cooks.blogspot.com.

>

> Cilantro Jalapeno Hummus

> 2 cloves garlic, minced

> 2 (15oz) cans garbanzo beans, rinsed and drained

> 1/2 tsp salt

> 3 tbsp lime juice

> 1/2 c good light olive oil

> 1-2 jalapenos, seeded and finely minced

> 3/4 c fresh cilantro, chopped

>

> In a food processor or blender, puree garlic, beans, salt, and

lime juice.

> Slowly stream in olive oil until well blended. Stir in jalapenos

and

> cilantro. Allow a hour or so in the refrigerator for the flavors

to meld.

> Serve with pita chips*, fresh veggies, tortilla chips, etc.

>

> *Pita chips are another thing that are extremely easy to make.

Spicewise,

> they can be taken in literally any direction. Usually, I cut mine

in half,

> brush them with a good salad dressing (such as Ken's Northern

Italian),

> place in a 350 degree oven, and bake about 10-15 minutes, flipping

once or

> twice until crispy. Or you can spray them with a little olive oil

cooking

> spray, and hit them with whatever spices you'd like.

>

> Enjoy!!

> Christiane

>

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Christiane, this is one of my favorite forms of hummus. I first added jalps

and cilantro to a Better Homes and Garden plain hummus recipe a couple of

years ago and have been hooked ever since. I do the same as you in folding

the jalps and cilantro at the end instead of pureeing them with the rest of

the ingredients.

 

Your blog looks wonderful and the recipes do as well. Did you take those

photos? The pics are very enticing. I think I'll be making a batch of

hummus this weekend. Goes great with tostada chips.

 

http://28cooks.blogspot.com.

 

Thanks again for sharing,

Shawn

 

On 2/10/06, cl.britton wrote:

>

> Cilantro Jalapeno Hummus

> I'm a huge hummus fan. Not only is it a fairly healthy snack, but it's

> also something that can be whipped up in no time. If you're still buying

> hummus, I beg you to try and make your own, and I promise you won't be

> disappointed.

> This, is by far, one of my most favorite hummus recipes, and probably one

> of my most favorite recipes to make, period. I've converted many a

> non-hummus eater with this recipe. As always, check out the finished product

> at http://28cooks.blogspot.com.

>

> Cilantro Jalapeno Hummus

> 2 cloves garlic, minced

> 2 (15oz) cans garbanzo beans, rinsed and drained

> 1/2 tsp salt

> 3 tbsp lime juice

> 1/2 c good light olive oil

> 1-2 jalapenos, seeded and finely minced

> 3/4 c fresh cilantro, chopped

>

> In a food processor or blender, puree garlic, beans, salt, and lime juice.

> Slowly stream in olive oil until well blended. Stir in jalapenos and

> cilantro. Allow a hour or so in the refrigerator for the flavors to meld.

> Serve with pita chips*, fresh veggies, tortilla chips, etc.

>

> *Pita chips are another thing that are extremely easy to make. Spicewise,

> they can be taken in literally any direction. Usually, I cut mine in half,

> brush them with a good salad dressing (such as Ken's Northern Italian),

> place in a 350 degree oven, and bake about 10-15 minutes, flipping once or

> twice until crispy. Or you can spray them with a little olive oil cooking

> spray, and hit them with whatever spices you'd like.

>

> Enjoy!!

> Christiane

>

>

 

 

 

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Thanks for a great recipe

I am having a cook-a-thon today however I just made falafels from Moosewood --so

I used up my garbanzos but I will definitely make this. I also like your pita

chip recipes. Next weekend I guess for these.

Linda

-

cl.britton

 

Friday, February 10, 2006 10:08 AM

Cilantro Jalapeno Hummus

 

 

Cilantro Jalapeno Hummus

I'm a huge hummus fan. Not only is it a fairly healthy snack, but it's also

something that can be whipped up in no time. If you're still buying hummus, I

beg you to try and make your own, and I promise you won't be disappointed.

This, is by far, one of my most favorite hummus recipes, and probably one of my

most favorite recipes to make, period. I've converted many a non-hummus eater

with this recipe. As always, check out the finished product at

http://28cooks.blogspot.com.

 

Cilantro Jalapeno Hummus

2 cloves garlic, minced

2 (15oz) cans garbanzo beans, rinsed and drained

1/2 tsp salt

3 tbsp lime juice

1/2 c good light olive oil

1-2 jalapenos, seeded and finely minced

3/4 c fresh cilantro, chopped

 

In a food processor or blender, puree garlic, beans, salt, and lime juice.

Slowly stream in olive oil until well blended. Stir in jalapenos and cilantro.

Allow a hour or so in the refrigerator for the flavors to meld. Serve with pita

chips*, fresh veggies, tortilla chips, etc.

 

*Pita chips are another thing that are extremely easy to make. Spicewise, they

can be taken in literally any direction. Usually, I cut mine in half, brush them

with a good salad dressing (such as Ken's Northern Italian), place in a 350

degree oven, and bake about 10-15 minutes, flipping once or twice until crispy.

Or you can spray them with a little olive oil cooking spray, and hit them with

whatever spices you'd like.

 

Enjoy!!

Christiane

 

 

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  • 4 years later...
Guest guest

Cilantro Jalapeno Hummus

 

2 cloves garlic

2 (15 oz.) cans garbanzo beans, drained & rinsed

3 Tbsp. lime juice

1/2 tsp. salt

1/2 c. olive oil

3/4 c. chopped fresh cilantro

2 jalapeno peppers, seeded & minced

 

Place garlic in a food processor & process until minced, about 10

sec. Add beans, lime juice & salt. Process into a puree. With the

processor running, slowly add olive oil in a steady stream through

the feed tube. Process until mixture thickens, about 1-2 min. Add

cilantro & jalapeno & pulse throughout, about 10 sec. Store in an

airtight container in the refrigerator. Bring to room temp. before

serving.

 

Calling All Garlic Lovers

garlic-loving-recipes/

 

 

 

 

 

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