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Rawist wrote:

 

>

> I don't know. I'm a perfectionist, obsessed idealist at heart (every

> raw fooder must have some of this in them). I hate to feel compelled

> to eat anything. But sometimes I feel like I'm going to blow my

> stack if I don't have an avocado or raw nuts. I believe most people

> perceive a difference about these two foods, compared to the other

> produce. I'd like to not depend on them, especially the raw nuts,

> since they don't really fit into the fruitarian definition. I eat

> the other fruits and vegetables but I never feel compelled to eat

> them. It's too scary to think about life without avocados (and raw

> nuts, to a lesser degree) and I don't like that feeling of

> dependence. But my idealism will have to wait for another day if it

> ever mainfests at all. I also want to stop watching all television

> someday. I'm very sensitive to what bugs me.

>

> Rich

>

> rawfood , " Vegigran " <vegigran@h...> wrote:

> > Could be the balance!

> > Vegigran

> >

> > <<<< I do go to nuts mostly for

> > the emotional relief. Why they supply it, I don't know. Same for

> avocados.>>>>>

>

>

>

>

> ------

> *

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Hi Rich,

 

It is my personal opinion that in spite of all that has been written to the

contrary, our bodies are not so much conditioned, as they are structured, for

us to be omnivores and not frugivores. By this I do not wish it to be understood

that I am advocating a high animal content in our diet - except if we choose to

live in the arctic regions. In fact the empirical evidence suggests that the

reverse is the case. Yet without it in some form or other, whether it be through

insects, as in the chimpanzee's, or dairy as in the Hunza's, or meat as in the

eskimo, all of which is consumed in its raw form, seems to be of little import.

 

As to what do I eat. All of the above on regular, irregular basis via un-washed

fruit and vegetables, organically grown, raw goats milk yoghurt, and raw fish.

The regularity is according to the demands of my body which can vary according

to circumstances such as the amount of physical activity, climatic conditions,

amount of stress being exposed to, etc. Some times it may be on a daily basis.

At others weekly, and even monthly or even bi-monthly or longer as the case may

be.

 

There appears to be no phase of living that is opposed to a raw food diet as

long as the above conditions are observed. In the instance that they are not,

then I would say that the most antagonistic phase to no animal intake is that of

reproduction. Mothers do not become mothers. They are sterile until they include

some animal product. Children can be, and often are, born deformed, with the

most common defect manifesting as brain damage to name the two most outstanding

conditions that I have observed.

 

John

 

 

John L. Fielder

Osteopath & Lifestyle Consultant

Academy of Natural Living

www.iig.com.au/anl

 

 

 

Rawist wrote:

 

>

> What do you eat then? What phase of living would be antagonistic to

> a raw food diet? Are you saying veganism and fruitarianism are not

> practical because our bodies are conditioned a certain way over many

> generations? We may have been raw meat eaters from the very

> beginning, but that doesn't mean we were meant to be that way. Nice

> farm in Australia by the way. I wish I lived in an arranged

> community of spiritual growth where I could eat my raw food diet.

>

> Rich

*

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Dear Valerie,

 

My assertions are from my own personal and clinical experience over a

period of more than fourty years. And yes I can quite agree that women

who have been following an SAD can become pregnant when changing to a

raw food diet after being unable to conceive previously.. I would also

wish to make the point, which appears to have been missed, that I am not

suggesting that the eating of raw-foods was in any way inimical to life.

In actual fact my premise is just the opposite. My point is that in the

long term, a vegan or fruitarian diet, whether cooked or raw, has the

propensity for producing the effects that I have listed. And having

observed this, over many years, as a fairly common effect,am just

sharing this information with you.

 

It may well be argued that if I have had this experience, why haven't

others ? From my investigations others have, and on the whole they have

been ignored and side-lined. It is my belief that veganism is a lovely

ideal, and most of us are idealists who become involved in taking care

of our health and our planet. Idealism, in my view must also be linked

to realism. And just as much as many authorities to day in the vegan

world are acknowledging that its followers may experience deficiencies,

particularly of vit B12 and are advocating supplementation, there

appears to be a hiding of the head in the sand approach as to " why " this

is occurring.

 

I would like to say though, that it is my personal opinion that it is

far more that a Vit B12 issue. That this is only the tip of the iceberg.

That there are many factors involved, all of which we don't know and may

never know. It is my further belief that we have traditionally supplied

these necessary factors through the use of animal products, albeit in

their raw form, as in raw yoghurts,kefir, sushimi,cappachio,steak

tartare, raw eggs,insects,unwashed fruits and vegetables etc.

 

John

John L. Fielder

Osteopath & Lifestyle Consultant

Academy of Natural Living

www.iig.com.au/anl

 

Valerie Mills Daly wrote:

 

> Can you please site sources supporting your assertions in the last

> paragraph re: the effects of deficiencies? My own experience with

> people I am connected would suggest the reverse, but all I have is

> anecdotal evidence. I know of women who were infertile for some years,

> and following a change to a raw vegan diet came to conceive. It may

> have been coincidental, but going raw did not seem to at least prevent

> conception in those cases. I have not heard of children being born

> with deficiencies when born of parents following a raw food diet.

> Brain damage can result from a variety of factors, so stating that it

> is the result of diet really needs to have more specific support.

>

> Thanks...Valerie

>

>

>

>

> >

> >

> >

> >

> > *

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What do you eat then? What phase of living would be antagonistic to

a raw food diet? Are you saying veganism and fruitarianism are not

practical because our bodies are conditioned a certain way over many

generations? We may have been raw meat eaters from the very

beginning, but that doesn't mean we were meant to be that way. Nice

farm in Australia by the way. I wish I lived in an arranged

community of spiritual growth where I could eat my raw food diet.

 

Rich

 

rawfood , " John L. Fielder "

> Hi Rich,

>

> It is neither my wish, nor my intention that you should stop being

an

> idealist, or for that matter change from what you are - until such

time

> as you choose to do so of your own volition. My wish and intention

is

> purely to share my experience with your self and others on this

list.

> Let me also say that I might also be considered as an idealist too.

>

> In my own personal experience and in my professional life, I have

not

> found that fruitarianism in all its different hues, and veganism,

to be

> sustainable ways of living when applied to all phases of living and

over

> many generations.

>

> John

>

> John L. Fielder

>

> Osteopath & Lifestyle Consultant

> Academy of Natural Living

> www.iig.com.au/anl

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Can you please site sources supporting your assertions in the last paragraph re:

the effects of deficiencies? My own experience with people I am connected would

suggest the reverse, but all I have is anecdotal evidence. I know of women who

were infertile for some years, and following a change to a raw vegan diet came

to conceive. It may have been coincidental, but going raw did not seem to at

least prevent conception in those cases. I have not heard of children being born

with deficiencies when born of parents following a raw food diet. Brain damage

can result from a variety of factors, so stating that it is the result of diet

really needs to have more specific support.

 

Thanks...Valerie

 

" John L. Fielder " <academy.natural.living wrote:

Hi Rich,

 

It is my personal opinion that in spite of all that has been written to the

contrary, our bodies are not so much conditioned, as they are structured, for

us to be omnivores and not frugivores. By this I do not wish it to be understood

that I am advocating a high animal content in our diet - except if we choose to

live in the arctic regions. In fact the empirical evidence suggests that the

reverse is the case. Yet without it in some form or other, whether it be through

insects, as in the chimpanzee's, or dairy as in the Hunza's, or meat as in the

eskimo, all of which is consumed in its raw form, seems to be of little import.

 

As to what do I eat. All of the above on regular, irregular basis via un-washed

fruit and vegetables, organically grown, raw goats milk yoghurt, and raw fish.

The regularity is according to the demands of my body which can vary according

to circumstances such as the amount of physical activity, climatic conditions,

amount of stress being exposed to, etc. Some times it may be on a daily basis.

At others weekly, and even monthly or even bi-monthly or longer as the case may

be.

 

There appears to be no phase of living that is opposed to a raw food diet as

long as the above conditions are observed. In the instance that they are not,

then I would say that the most antagonistic phase to no animal intake is that of

reproduction. Mothers do not become mothers. They are sterile until they include

some animal product. Children can be, and often are, born deformed, with the

most common defect manifesting as brain damage to name the two most outstanding

conditions that I have observed.

 

John

 

 

John L. Fielder

Osteopath & Lifestyle Consultant

Academy of Natural Living

www.iig.com.au/anl

 

 

 

Rawist wrote:

 

>

> What do you eat then? What phase of living would be antagonistic to

> a raw food diet? Are you saying veganism and fruitarianism are not

> practical because our bodies are conditioned a certain way over many

> generations? We may have been raw meat eaters from the very

> beginning, but that doesn't mean we were meant to be that way. Nice

> farm in Australia by the way. I wish I lived in an arranged

> community of spiritual growth where I could eat my raw food diet.

>

> Rich

*

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