RE: Elchanan- Recipes Make It a Pleasure... [s]

[Guest guest]

Hi Diana,

 

I just posted a rather massive writeup on Carbs, a beginning of a response

to your inquiry. Please let me know whether you find it useful and want

more, before I write more -- it's a VERY long post.

Elchanan

 

Diana of Dewberry Hill [cozad76078]

Friday, February 25, 2005 7:07 PM

rawfood

[Raw Food] Elchanan- Recipes Make It a Pleasure...

Elchanan,

I am open to learning about this balance between fats, carbs and

water-soluable. I consider carbs to be things like carrots and Jicama and

corn and the grains. I do eat those too. Please explain a bit more about how

I can balance this out. A big salad with avo, carrots, lots of water

veggies.....

D of DH

Hi Diana,

I agree that you do need whatever level of calories suits your size and

activity level. But what I'm saying is that you are overeating fat calories

and undereating carbohydrate calories. In the process, you are undereating

ALL water-soluble nutrients. Eventually, this will lead to problems. (It may

take awhile, but then so does cancer. But most diagnosable health problems

arise over time, not overnight.

Glad to hear you are eliminating the grains, they are chemically addictive,

and they are the food of slaves.

Best,

Elchanan

Mail - You care about security. So do we.

[Guest guest]

Yes, Elchanan...I am printing it out now and will read as soon as I get a chance

and let you know what I think. Appreciate the time you are giving. BTW, what

does your name mean?

 

Diana of DH

 

Hi Diana,

 

I just posted a rather massive writeup on Carbs, a beginning of a response

to your inquiry. Please let me know whether you find it useful and want

more, before I write more -- it's a VERY long post.

Elchanan

 

 

 

 

 

Read only the mail you want - Mail SpamGuard.

 

 

[Guest guest]

Elchanan is a Hebrew/Biblical name. El is a short-form reference to God,

chanan means something like " gift of wisdom. "

 

Hear from you when you are ready!

E

 

Diana of Dewberry Hill [cozad76078]

Sunday, February 27, 2005 7:58 PM

rawfood

RE: [Raw Food] Elchanan- Recipes Make It a Pleasure...

Yes, Elchanan...I am printing it out now and will read as soon as I get a

chance and let you know what I think. Appreciate the time you are giving.

BTW, what does your name mean?

Diana of DH

Hi Diana,

I just posted a rather massive writeup on Carbs, a beginning of a response

to your inquiry. Please let me know whether you find it useful and want

more, before I write more -- it's a VERY long post.

Elchanan

Read only the mail you want - Mail SpamGuard.

[Guest guest]

God wisdom, that sounds great. I'd really like that.

 

Rich

 

rawfood , " INFO @ Vibrant Life " <VLinfo@e...>

wrote:

> Elchanan is a Hebrew/Biblical name. El is a short-form reference to

God,

> chanan means something like " gift of wisdom. "

>

> Hear from you when you are ready!

> E