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Hi Lulu,

 

Very simple operation. Let the milk sour and separates into curds and

whey then hang it in cheese cloth to drain the whey in the case of cows

milk, or for goats milk, old sheeting as it requires something with

finer holes. When it has drained to your satisfaction, some prefer it

moister than others, it is ready to use.

 

Some cultures use only the skimmed milk for making cottage cheese.

 

 

 

John

 

John L. Fielder

Osteopath & Lifestyle Consultant

Academy of Natural Living

www.iig.com.au/anl

 

 

 

Alouette Mayer wrote:

 

>

> Does anyone know how I could make raw cottage cheese

> or order it? I have access to raw goat and cow milk

> being raised by friends of mine.

>

> Thanks, Lulu

>

>

>

>

>

> Celebrate 's 10th Birthday!

> Netrospective: 100 Moments of the Web

> http://birthday./netrospective/

>

>

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> *

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Come on John, you know better than this, didn't tev scare you off

sufficiently? From our homepage: " This group is here to support

people wanting to learn how to eat a Healthy Raw Food Diet. Just

because something is raw doesn't necessarily mean it is the best

thing for us. This group supports a Vegan Raw Food Diet. Please don't

come here trying to promote other diets. "

 

Dear Lulu, I'm glad you stopped by but you may have better luck with

your question, and no antagonism from people like me, if you take

your question to a site such as www.Raw-food

 

Raw-food · Raw Animal and/or Vegetable Foods

Description Category: Fitness and Nutrition

Raw-food is a group for discussing of any aspect of eating raw foods

from either animal or vegetable kingdom or both. You don't have to be

a follower of any particular existing raw food regimen to join the

group. You don't have to be 100% raw. Anybody, regardless of

background, knowledge, dietary habit, viewpoint, attitude, etc, is

allowed to join the group and share his or her thoughts.

 

Rules are simple: stick to the subject.

 

I think that last sentence applies to us as well. I was going to

mention this earlier but I didn't.

 

Rich

 

rawfood , " John L. Fielder "

<academy.natural.living@i...> wrote:

> Hi Lulu,

>

> Very simple operation. Let the milk sour and separates into curds

and

> whey then hang it in cheese cloth to drain the whey in the case of

cows

> milk, or for goats milk, old sheeting as it requires something with

> finer holes. When it has drained to your satisfaction, some prefer

it

> moister than others, it is ready to use.

>

> Some cultures use only the skimmed milk for making cottage cheese.

>

>

>

> John

>

> John L. Fielder

> Osteopath & Lifestyle Consultant

> Academy of Natural Living

> www.iig.com.au/anl

>

>

>

> Alouette Mayer wrote:

>

> >

> > Does anyone know how I could make raw cottage cheese

> > or order it? I have access to raw goat and cow milk

> > being raised by friends of mine.

> >

> > Thanks, Lulu

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Another refreshing six hours sleep and I'm up, bright-eyed and bushy

tailed for another exciting raw day. And what a great way to start

my day, by sharing with my friends on here. Where's Diana of DH with

her raw vegan substitute kefir recipe? Maybe you have the same for

raw cottage cheese, Diana? I'll discuss the pros and cons of any raw

eating behavior or lifestyle at

www.rawfoodeaters.

 

Rich

 

rawfood , " John L. Fielder "

<academy.natural.living@i...> wrote:

> Hi Froggy,

>

> My apologies. I see that I should have answered the question off-

list.

> There was no intention to promote anything on my part, only to

answer

> Lulu's question.

>

> John

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The way society kills animals or pens them up and takes their

products is simply unnecessary cruelty and harmful to people's bodies

and the environment. Of course, their is no right way to kill an

animal or take it's products if you don't have to.

 

From www.milksucks.com:

 

MILK SUCKS...

 

FOR THE ANIMALS:

Corporate-owned factories where cows are warehoused in huge sheds and

treated like milk machines have replaced most small family farms.

With genetic manipulation and intensive production technologies, it

is common for modern dairy cows to produce 100 pounds of milk a day—

10 times more than they would produce in nature. To keep milk

production as high as possible, farmers artificially inseminate cows

every year. Growth hormones and unnatural milking schedules cause

dairy cows' udders to become painful and so heavy that they sometimes

drag on the ground, resulting in frequent infections and overuse of

antibiotics. Cows -- like all mammals -- make milk to feed their own

babies -- not humans.

 

Male calves, the " byproducts " of the dairy industry, endure 14 to17

weeks of torment in veal crates so small that they can't even turn

around. Female calves often replace their old, worn-out mothers, or

are slaughtered soon after birth for the rennet in their stomachs (an

ingredient of most commercial cheeses). They are often kept in tiny

crates or tethered in stalls for the first few months of their lives,

only to grow up to become " milk machines " like their mothers.

 

FOR THE ENVIRONMENT:

Cow's milk is an inefficient food source. Cows, like humans, expend

the majority of their food intake simply leading their lives. It

takes a great deal of grain and other foodstuffs cycled through cows

to produce a small amount of milk. And not only is milk a waste of

energy and water, the production of milk is also a disastrous source

of water pollution. A dairy cow produces 120 pounds of waste every

day -- equal to that of two dozen people, but with no toilets,

sewers, or treatment plants.

 

In Lancaster County, Pa., manure from dairy cows is destroying the

Chesapeake Bay, and in California, which produces one-fifth of the

country's total supply of milk, the manure from dairy farms has

poisoned vast expanses of underground water, rivers, and streams. In

the Central Valley of California, the cows produce as much excrement

as a city of 21 million people, and even a smallish farm of 200 cows

will produce as much nitrogen as in the sewage from a community of

5,000 to 10,000 people, according to a U.S. Senate report on animal

waste.

 

FOR YOUR HEALTH:

Dairy products are a health hazard. They contain no fiber or complex

carbohydrates and are laden with saturated fat and cholesterol. They

are contaminated with cow's blood and pus and are frequently

contaminated with pesticides, hormones, and antibiotics. Dairy

products are linked to allergies, constipation, obesity, heart

disease, cancer, and other diseases.

 

The late Dr. Benjamin Spock, America's leading authority on child

care, spoke out against feeding cow's milk to children, saying it can

cause anemia, allergies, and insulin-dependent diabetes and in the

long term, will set kids up for obesity and heart disease, America's

number one cause of death.

 

And dairy products may actually cause osteoporosis, not prevent it,

since their high-protein content leaches calcium from the body.

Population studies, backed up by a groundbreaking Harvard study of

more than 75,000 nurses, suggest that drinking milk can actually

cause osteoporosis. Find out more by visiting our links page.

 

WHAT YOU CAN DO:

According to the U.S. Department of Agriculture, the average American

consumes more than 550 pounds of dairy products annually, which is 40

percent of the bulk of the food we eat. Click here to see an

illustration of the " Food Pyramid " which is representative of actual

American eating habits.

 

Give the bottle the boot!

 

> > > Alouette Mayer wrote:

> > >

> > > >

> > > > Does anyone know how I could make raw cottage cheese

> > > > or order it? I have access to raw goat and cow milk

> > > > being raised by friends of mine.

> > > >

> > > > Thanks, Lulu

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More truisms about the pathetic behavior of eating animal products.

These kinds of messages don't mean much to the average dense person

who isn't capable of taking these kinds of things seriously at all

because of their own conscious and unconscious desires for animal

products.

 

From

http://www.salon.com/news/feature/2004/08/27/dairy_farms/index_np.html

 

Got guilt?

Dairy workers grub for minimum wage in sickening manure pits -- so

American consumers can have cheap milk and cheese.

- - - - - - - - - - - -

By Rebecca Clarren

 

Aug. 27, 2004 | WEST SALEM, Ore. -- Lazing cows dot the rolling

hills of the picturesque Willamette River valley, and the air smells

sweet of grass and manure. But this sunny image masks a grim reality

for dairy workers like Arturo Ramirez. For six years, Ramirez's

duties included maintaining a pump that sprayed liquid dung onto the

fields as fertilizer. To get to the pump, he had to walk waist deep

in manure across a pit as long as a swimming pool. Wading through

manure isn't like walking through water: The sludge is heavy, the

rotten-egg smell of hydrogen sulfide rises off the slick surface, and

if you're unlucky, you can slip and drown.

 

Ramirez didn't die in the manure pit -- a fate met by three workers

in California -- but as he waded through the waste of 380 cows, it

slid into his knee-high boots. Because it's impossible to completely

scrub away the bacteria from manure, Ramirez passed a skin infection

on to his wife and her two daughters.

- - - - - - - - - - - -

Want to read the rest of this article and all of Salon for FREE?.

 

Just watch a brief advertisement to get a FREE Site Pass for today.

There's no registration required. Or you can join Salon Premium today

and read Salon without ads. Just choose one of the two options below.

 

If you don't see the images below please check your ad blocking

software or use these text links to log in, join Salon Premium or get

a Site Pass.

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Hi Froggy,

 

My apologies. I see that I should have answered the question off-list.

There was no intention to promote anything on my part, only to answer

Lulu's question.

 

John

Froggy wrote:

 

>

> Come on John, you know better than this, didn't tev scare you off

> sufficiently? From our homepage: " This group is here to support

> people wanting to learn how to eat a Healthy Raw Food Diet. Just

> because something is raw doesn't necessarily mean it is the best

> thing for us. This group supports a Vegan Raw Food Diet. Please don't

> come here trying to promote other diets. "

>

> Dear Lulu, I'm glad you stopped by but you may have better luck with

> your question, and no antagonism from people like me, if you take

> your question to a site such as www.Raw-food

>

> Raw-food · Raw Animal and/or Vegetable Foods

> Description Category: Fitness and Nutrition

> Raw-food is a group for discussing of any aspect of eating raw foods

> from either animal or vegetable kingdom or both. You don't have to be

> a follower of any particular existing raw food regimen to join the

> group. You don't have to be 100% raw. Anybody, regardless of

> background, knowledge, dietary habit, viewpoint, attitude, etc, is

> allowed to join the group and share his or her thoughts.

>

> Rules are simple: stick to the subject.

>

> I think that last sentence applies to us as well. I was going to

> mention this earlier but I didn't.

>

> Rich

>

> rawfood , " John L. Fielder "

> <academy.natural.living@i...> wrote:

> > Hi Lulu,

> >

> > Very simple operation. Let the milk sour and separates into curds

> and

> > whey then hang it in cheese cloth to drain the whey in the case of

> cows

> > milk, or for goats milk, old sheeting as it requires something with

> > finer holes. When it has drained to your satisfaction, some prefer

> it

> > moister than others, it is ready to use.

> >

> > Some cultures use only the skimmed milk for making cottage cheese.

> >

> >

> >

> > John

> >

> > John L. Fielder

> > Osteopath & Lifestyle Consultant

> > Academy of Natural Living

> > www.iig.com.au/anl

> >

> >

> >

> > Alouette Mayer wrote:

> >

> > >

> > > Does anyone know how I could make raw cottage cheese

> > > or order it? I have access to raw goat and cow milk

> > > being raised by friends of mine.

> > >

> > > Thanks, Lulu

>

>

>

>

> *

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