Guest guest Posted March 18, 2005 Report Share Posted March 18, 2005 In a message dated 3/18/2005 10:15:02 AM Pacific Standard Time, lalumai writes: > Oh dear I have reached an area I completly forgot to prepare for! I > can feel all I am working for slipping away because of hormones! I > want chocolate and coke and bread! I am trying very hard to stick to > the rf but it is all making me sick to my tummy. Help? > > Love and kisses, > Lu > i dont know about you but i dont see this lifestyle as a prison sentence. isn't the purpose of eating this way to improve the *quality* of your life right NOW?....if you feel bad because of a hormone inbalance, and those foods make you feel better, have them. if you really crave chocolate, have some high quality chocolate, as little as satisfies you. if you want coke, have diet coke and/or as little as satisfies you. if you want bread, have sprouted bread... the day has not been made when i will punish myself by denying such strong cravings... but think about a few things, maybe the chocolate craving is your body wanting manganese and magnesium, as well as other things in chocolate you need during your monthly cycle...try something else high in those, and if it doesn't work, eat the chocolate.. there could very well be something in the soda water (minerals), and the bread as well that your body really needs...just because they are artificial and processed does not mean the body is stupid and doesn't recognize it as the easiest way to gain those nutrients... the trick is to find another source of those..... ....once you try heroin (and i never have) don't expect the brain to be easily satisfied with st. john's wort to feel good again.... and don't feel bad, i am pms'ing right now and the frosted flakes and milk are doing me in...but it's noooooothing compared to what i USED to eat when i was pms! don't give food this much power over you, it's you who controls what you eat, not the other way around, but obsessing over it puts the food in control.... if you want something, have it. then forget about it. what have you got to lose? 5 minutes less on your death bed? i, for one, when taking my last breath will not be thinking of the times that i ate the wrong foods..... " gosh, anna, if you had only had water instead of that milk shake that one day in march of 2005, you may have 2 more breaths today.... " ....i don't think so... the experts agree that raw food eating isn't going to make you live longer...but your time alive is healthier...so stop worrying about it. enjoy, anna bishop santa monica, ca <raw foodists capitol of the universe! eeekkkk!> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2005 Report Share Posted March 18, 2005 Oh dear I have reached an area I completly forgot to prepare for! I can feel all I am working for slipping away because of hormones! I want chocolate and coke and bread! I am trying very hard to stick to the rf but it is all making me sick to my tummy. Help? Love and kisses, Lu Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2005 Report Share Posted March 18, 2005 I reached an impasse like that too. I was becoming weak and lethargic. Then I cracked my tooth on all the macadamia nuts. Cost me $2000 dollars to restore. lalumai wrote:Oh dear I have reached an area I completly forgot to prepare for! I can feel all I am working for slipping away because of hormones! I want chocolate and coke and bread! I am trying very hard to stick to the rf but it is all making me sick to my tummy. Help? Love and kisses, Lu Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2005 Report Share Posted March 18, 2005 I've slipped away many times. I've just wanted to eat other things than raw produce at times so I've gone ahead and done it. I don't want to anymore and I want to stay raw for the rest of my life, one day at a time, of course (12-step lingo). I don't know if it has anything to do with hormones, men have them don't they? You can't really get sick on raw but you can not want it. Just roll with the punches and if you can't stay raw try again soon, that's all I've done in the past. It's food, it's not a heroin addiction, it's hard to take very seriously for a recovering cooked food eater. Love, kisses and sunshine, glory, humility and prosperity forever, Rich rawfood , <lalumai@g...> wrote: > Oh dear I have reached an area I completly forgot to prepare for! I > can feel all I am working for slipping away because of hormones! I > want chocolate and coke and bread! I am trying very hard to stick to > the rf but it is all making me sick to my tummy. Help? > > Love and kisses, > Lu Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2005 Report Share Posted March 18, 2005 I slipped this week, its not biggie. Im going to start anew Monday 3/21 for spring. I did 90 days. I made an interesting observation though, that cooked food is making me nauseaus. Froggy <seconaphim wrote: I've slipped away many times. I've just wanted to eat other things than raw produce at times so I've gone ahead and done it. I don't want to anymore and I want to stay raw for the rest of my life, one day at a time, of course (12-step lingo). I don't know if it has anything to do with hormones, men have them don't they? You can't really get sick on raw but you can not want it. Just roll with the punches and if you can't stay raw try again soon, that's all I've done in the past. It's food, it's not a heroin addiction, it's hard to take very seriously for a recovering cooked food eater. Love, kisses and sunshine, glory, humility and prosperity forever, Rich rawfood , <lalumai@g...> wrote: > Oh dear I have reached an area I completly forgot to prepare for! I > can feel all I am working for slipping away because of hormones! I > want chocolate and coke and bread! I am trying very hard to stick to > the rf but it is all making me sick to my tummy. Help? > > Love and kisses, > Lu Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2005 Report Share Posted March 18, 2005 >one > day at a time, of course (12-step lingo). hello my name is laura and I am a deadfoodaholic? My addiction started when I was 13 months and my mother fed me my first biscuits and gravey..... Okay it would be kinda hard to take that sersiously...lol Thank you for you stories, actually I drank a glass of coke and ate 3 non-stops (norwegian m & ms) and it all stopped I had crunchy tacos from living foods.com for dinner (very tasty highly recommended) and it all seems to have passed very quickly. even the cramps, the bloating, the headache (ect) seem to have tampered off. I guess it was just a conditioning craving mixed with a bit of panic. Love and kisses, Lu Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2005 Report Share Posted March 18, 2005 Ahhh Lu, I do so understand! It is getting close to THAT time for me too *laughs* and I am craving chocolate too! Have you tried raw cacao? You can get these awesome candy bars made from a company called Dagoba that use raw cacao beans. Their best is called Eclipse. It is 87% raw cacao! If you like dark, slightly bitter chocolate, then you just might love these! Also, since I haven't had a soft drink since last June (when I was diagnosed with diabetes) green tea with raw honey has become one of my favorite drinks during THIS time of the month. As for the bread...not sure what to tell you there, except maybe if you do give in, try going for something with lots of nuts and seeds in it to counter-balance the carb, or try one of the sprouted breads on the market now. Good luck hun! And remember, if you fall off the wagon, just get back on board tomorrow and make tomorrow THE BEST DAY EVER! Ravyne lalumai wrote: Oh dear I have reached an area I completly forgot to prepare for! I can feel all I am working for slipping away because of hormones! I want chocolate and coke and bread! I am trying very hard to stick to the rf but it is all making me sick to my tummy. Help? Love and kisses, Lu Quote Link to comment Share on other sites More sharing options...
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