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Tess writes:

 

I know several people have posted about the need to get regular

exposure to sunshine and on as much of your body is possible without

sunscreen.

 

Can anyone elaborate on the skin cancer/premature aging/wrinkles link

to sun exposure that is so pervasive in advertising and medical

studies. I am not putting much trust in the current medical theories

anymore, but would rather err on the side of caution if need be. Is

sunscreen harmful?

_____

 

Medicine is an industry, not a science. The term " medical science " is an

oxymoron. And in few cases is this more apparent than with respect to all

this nonsense about the sun harming us, causing melanoma and a host of other

maladies. If the medical industry ever produced anything that just 100%

sheer nonsense, this is it.

 

The sun fuels all life on this planet. Not one animal in Nature in the known

history of the world has ever suffered from sun cancer, or even from sun

burn, due to sun exposure, except for us humans, and then only in very

recent time. Melanoma was never an issue from an historical perspective.

 

In the so-called " underdeveloped countries, " where people have worked in the

fields all day, every day, right through that awful midday sun, for a

lifetime, no one has melanoma. No one has sun burn. No one has sun anything.

Now these ignorant, undereducated people in these underdeveloped countries

move around while they work. They change their orientation toward the sun

constantly, just as any " normal " animal would.

 

So let's turn our attention to what MUST be " abnormal " animals. In

Australia, the US, and other " developed " countries, office and factory

workers, many of whom haven't been in the sun in months or even years, coat

themselves with " sun screen " and go sit outside for hours on end. Further,

they sit by water, which reflects the sunlight right onto them and therefore

intensifies its effects. They do not move, the just " face the sun. " And they

ALL suffer from sun burn, skin dehydration in various forms, and eventually

serious skin problems such as wrinkling (severe dehydration) and even

melanoma. Yet these educated people from these developed countries spend far

LESS time in the sun than those poor fools living in those backward,

underdeveloped countries.

 

It does not matter how many studies " show " a relationship between sun

exposure and melanoma. They are studying the wrong variables, asking the

wrong questions, before they even begin the studies. They never consider the

effects of the sun screen products. They never apply the known principles of

vital adaptation.

 

And they abuse statistical analysis techniques. In applied mathematics

(statistics), correlation NEVER indicates causation, and in few instances is

that principle more applicable than with respect to all these studies.

 

The ONLY purpose of all those studies is to sell sun screen and other skin

stuff. Just reject the whole body of it, lock, stock, and barrel. PLEASE!!!

for your own sake.

 

Save your money and go play somewhere and have fun. You'll get your money's

worth that way!

 

Best to all,

Elchanan

 

 

 

 

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Read Kimes book called sunlight or " The Healing Sun " by Richard Hobday! Both

are excellent in their own way!

 

 

 

 

INFO @ Vibrant Life [VLinfo]

Thursday, March 24, 2005 3:31 PM

rawfood

RE: [Raw Food] sun exposure

Tess writes:

I know several people have posted about the need to get regular

exposure to sunshine and on as much of your body is possible without

sunscreen.

Can anyone elaborate on the skin cancer/premature aging/wrinkles link

to sun exposure that is so pervasive in advertising and medical

studies. I am not putting much trust in the current medical theories

anymore, but would rather err on the side of caution if need be. Is

sunscreen harmful?

_____

Medicine is an industry, not a science. The term " medical science " is an

oxymoron. And in few cases is this more apparent than with respect to all

this nonsense about the sun harming us, causing melanoma and a host of other

maladies. If the medical industry ever produced anything that just 100%

sheer nonsense, this is it.

The sun fuels all life on this planet. Not one animal in Nature in the known

history of the world has ever suffered from sun cancer, or even from sun

burn, due to sun exposure, except for us humans, and then only in very

recent time. Melanoma was never an issue from an historical perspective.

In the so-called " underdeveloped countries, " where people have worked in the

fields all day, every day, right through that awful midday sun, for a

lifetime, no one has melanoma. No one has sun burn. No one has sun anything.

Now these ignorant, undereducated people in these underdeveloped countries

move around while they work. They change their orientation toward the sun

constantly, just as any " normal " animal would.

So let's turn our attention to what MUST be " abnormal " animals. In

Australia, the US, and other " developed " countries, office and factory

workers, many of whom haven't been in the sun in months or even years, coat

themselves with " sun screen " and go sit outside for hours on end. Further,

they sit by water, which reflects the sunlight right onto them and therefore

intensifies its effects. They do not move, the just " face the sun. " And they

ALL suffer from sun burn, skin dehydration in various forms, and eventually

serious skin problems such as wrinkling (severe dehydration) and even

melanoma. Yet these educated people from these developed countries spend far

LESS time in the sun than those poor fools living in those backward,

underdeveloped countries.

It does not matter how many studies " show " a relationship between sun

exposure and melanoma. They are studying the wrong variables, asking the

wrong questions, before they even begin the studies. They never consider the

effects of the sun screen products. They never apply the known principles of

vital adaptation.

And they abuse statistical analysis techniques. In applied mathematics

(statistics), correlation NEVER indicates causation, and in few instances is

that principle more applicable than with respect to all these studies.

The ONLY purpose of all those studies is to sell sun screen and other skin

stuff. Just reject the whole body of it, lock, stock, and barrel. PLEASE!!!

for your own sake.

Save your money and go play somewhere and have fun. You'll get your money's

worth that way!

Best to all,

Elchanan

--

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on 24 March 2005 at 20:31:41 UTC

rawfood

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I agree about medicine being an industry, and an industry that seems

to me more and more, built on fear.

 

and yeah!!!...I love the feel of the warm sunlight on my skin. Can't

wait for it to finally peak out here in Tennessee so that I can soak

some up.

 

I have never been a sun " bather " ...lying out in the sun to get a tan.

But I do love to hike and swim and just be in nature. And have always

hated the feel and smell of sunscreen, and how it blocks the skin

from breathing. I feel slimy when I wear it. :)

 

Once again, I could have just listened to my body's intuition and

found the answers I suppose.

 

Tess

 

> _____

>

> Medicine is an industry, not a science. The term " medical science "

is an

> oxymoron. And in few cases is this more apparent than with respect

to all

> this nonsense about the sun harming us, causing melanoma and a host

of other

> maladies. If the medical industry ever produced anything that just

100%

> sheer nonsense, this is it.

>

> The sun fuels all life on this planet. Not one animal in Nature in

the known

> history of the world has ever suffered from sun cancer, or even

from sun

> burn, due to sun exposure, except for us humans, and then only in

very

> recent time. Melanoma was never an issue from an historical

perspective.

>

> In the so-called " underdeveloped countries, " where people have

worked in the

> fields all day, every day, right through that awful midday sun, for

a

> lifetime, no one has melanoma. No one has sun burn. No one has sun

anything.

> Now these ignorant, undereducated people in these underdeveloped

countries

> move around while they work. They change their orientation toward

the sun

> constantly, just as any " normal " animal would.

>

> So let's turn our attention to what MUST be " abnormal " animals. In

> Australia, the US, and other " developed " countries, office and

factory

> workers, many of whom haven't been in the sun in months or even

years, coat

> themselves with " sun screen " and go sit outside for hours on end.

Further,

> they sit by water, which reflects the sunlight right onto them and

therefore

> intensifies its effects. They do not move, the just " face the sun. "

And they

> ALL suffer from sun burn, skin dehydration in various forms, and

eventually

> serious skin problems such as wrinkling (severe dehydration) and

even

> melanoma. Yet these educated people from these developed countries

spend far

> LESS time in the sun than those poor fools living in those backward,

> underdeveloped countries.

>

> It does not matter how many studies " show " a relationship between

sun

> exposure and melanoma. They are studying the wrong variables,

asking the

> wrong questions, before they even begin the studies. They never

consider the

> effects of the sun screen products. They never apply the known

principles of

> vital adaptation.

>

> And they abuse statistical analysis techniques. In applied

mathematics

> (statistics), correlation NEVER indicates causation, and in few

instances is

> that principle more applicable than with respect to all these

studies.

>

> The ONLY purpose of all those studies is to sell sun screen and

other skin

> stuff. Just reject the whole body of it, lock, stock, and barrel.

PLEASE!!!

> for your own sake.

>

> Save your money and go play somewhere and have fun. You'll get your

money's

> worth that way!

>

> Best to all,

> Elchanan

>

>

>

>

> --

> ---------------------[ Ciphire Signature ]----------------------

> vlinfo@e... signed email body (2556 characters)

> on 24 March 2005 at 20:31:41 UTC

> rawfood

> -------------------------------

> : Ciphire has secured this email against identity theft.

> : Free download at www.ciphire.com. The garbled lines

> : below are the sender's verifiable digital signature.

> -------------------------------

> 00fAAAAAEAAACtI0NC/AkAANcCAAIAAgACACBZ36NZd8ice9rJ4ZlYrt6BrEjH8O

> zzmKDQLsTNDUWDmAEAhgSkE5NuzzvORJkeFIi/NVXB9GCG1XVfaMj+yPGZ0X1SG1

> YG5pxeRMjHk1aG/u2vtqgN5/jR/YvPh5JwER1qlg==

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>

>

>

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Thanks! I'll see if I can find those.

 

rawfood , " Steven " <rawfasting@e...> wrote:

> Read Kimes book called sunlight or " The Healing Sun " by Richard

Hobday! Both

> are excellent in their own way!

>

>

>

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:)

 

tesser2u [tesser2u]

Thursday, March 24, 2005 12:53 PM

rawfood

Re: [Raw Food] sun exposure

 

 

 

I agree about medicine being an industry, and an industry that seems

to me more and more, built on fear.

 

and yeah!!!...I love the feel of the warm sunlight on my skin. Can't

wait for it to finally peak out here in Tennessee so that I can soak

some up.

 

I have never been a sun " bather " ...lying out in the sun to get a tan.

But I do love to hike and swim and just be in nature. And have always

hated the feel and smell of sunscreen, and how it blocks the skin

from breathing. I feel slimy when I wear it. :)

 

Once again, I could have just listened to my body's intuition and

found the answers I suppose.

 

Tess

 

> _____

>

> Medicine is an industry, not a science. The term " medical science "

is an

> oxymoron. And in few cases is this more apparent than with respect

to all

> this nonsense about the sun harming us, causing melanoma and a host

of other

> maladies. If the medical industry ever produced anything that just

100%

> sheer nonsense, this is it.

>

> The sun fuels all life on this planet. Not one animal in Nature in

the known

> history of the world has ever suffered from sun cancer, or even

from sun

> burn, due to sun exposure, except for us humans, and then only in

very

> recent time. Melanoma was never an issue from an historical

perspective.

>

> In the so-called " underdeveloped countries, " where people have

worked in the

> fields all day, every day, right through that awful midday sun, for

a

> lifetime, no one has melanoma. No one has sun burn. No one has sun

anything.

> Now these ignorant, undereducated people in these underdeveloped

countries

> move around while they work. They change their orientation toward

the sun

> constantly, just as any " normal " animal would.

>

> So let's turn our attention to what MUST be " abnormal " animals. In

> Australia, the US, and other " developed " countries, office and

factory

> workers, many of whom haven't been in the sun in months or even

years, coat

> themselves with " sun screen " and go sit outside for hours on end.

Further,

> they sit by water, which reflects the sunlight right onto them and

therefore

> intensifies its effects. They do not move, the just " face the sun. "

And they

> ALL suffer from sun burn, skin dehydration in various forms, and

eventually

> serious skin problems such as wrinkling (severe dehydration) and

even

> melanoma. Yet these educated people from these developed countries

spend far

> LESS time in the sun than those poor fools living in those backward,

> underdeveloped countries.

>

> It does not matter how many studies " show " a relationship between

sun

> exposure and melanoma. They are studying the wrong variables,

asking the

> wrong questions, before they even begin the studies. They never

consider the

> effects of the sun screen products. They never apply the known

principles of

> vital adaptation.

>

> And they abuse statistical analysis techniques. In applied

mathematics

> (statistics), correlation NEVER indicates causation, and in few

instances is

> that principle more applicable than with respect to all these

studies.

>

> The ONLY purpose of all those studies is to sell sun screen and

other skin

> stuff. Just reject the whole body of it, lock, stock, and barrel.

PLEASE!!!

> for your own sake.

>

> Save your money and go play somewhere and have fun. You'll get your

money's

> worth that way!

>

> Best to all,

> Elchanan

>

>

>

>

 

>

>

>

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This is an interesting topic to me, because I am very fair skinned

and have always had to be careful in the sun. I've even

experienced " sun poisening " before; a couple of times I've gotten

such a bad sunburn I would pass out from the pain and felt feverish

as well. And that was always after being inside all winter and then

suddenly being in the sun for hours at a time. But a few years ago

my brother warned me of sunscreen as well and advised me to get more

sun. So I did, I slowly sat in the sun and slowly got more red,

eventually a little bit brown (brown/red for me). I did this for a

couple of years, I live in Texas and it is hot here and the sun is

very intense as well. So after a couple of years of doing this

every summer I now have a lot of sun spots on my face. Is that OK?

Wouldn't that eventually lead to melanoma? Also, I've heard that

the foods we eat (especially sugar and additives) can actually be

the cause of a lot of sunburning going on. My sister on the other

hand has always been a very faithful sunscreen applier and her skin

is actually very young looking and she doesn't have one sun spot and

she eats the standard American diet!

 

I guess these are my observations of personal " sunbathing " for the

past 3 years. I don't go out in the sun very often especially in

the heat of the summer. If I do I get a very bad sunburn. If I

have to take my kids to the pool and there isn't shade available and

I can't use sunscreen is the only other option to sit under a layer

of clothes and sweat (because it gets really hot here and you can

actually suffer from a heat stroke if you're not careful)? I just

want to know of the other options because I haven't heard of a

reasonable one yet.

 

Rachel

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Would REALLY appreciate input on this one before I respond, for now I'm just

asking her a few questions. Follows.

 

Rachel [racheladair]

Thursday, March 24, 2005 4:06 PM

rawfood

Re: [Raw Food] sun exposure

 

 

 

This is an interesting topic to me, because I am very fair skinned

and have always had to be careful in the sun. I've even

experienced " sun poisening " before; a couple of times I've gotten

such a bad sunburn I would pass out from the pain and felt feverish

as well. And that was always after being inside all winter and then

suddenly being in the sun for hours at a time. But a few years ago

my brother warned me of sunscreen as well and advised me to get more

sun. So I did, I slowly sat in the sun and slowly got more red,

eventually a little bit brown (brown/red for me). I did this for a

couple of years, I live in Texas and it is hot here and the sun is

very intense as well. So after a couple of years of doing this

every summer I now have a lot of sun spots on my face. Is that OK?

Wouldn't that eventually lead to melanoma? Also, I've heard that

the foods we eat (especially sugar and additives) can actually be

the cause of a lot of sunburning going on. My sister on the other

hand has always been a very faithful sunscreen applier and her skin

is actually very young looking and she doesn't have one sun spot and

she eats the standard American diet!

 

I guess these are my observations of personal " sunbathing " for the

past 3 years. I don't go out in the sun very often especially in

the heat of the summer. If I do I get a very bad sunburn. If I

have to take my kids to the pool and there isn't shade available and

I can't use sunscreen is the only other option to sit under a layer

of clothes and sweat (because it gets really hot here and you can

actually suffer from a heat stroke if you're not careful)? I just

want to know of the other options because I haven't heard of a

reasonable one yet.

 

Rachel

 

 

 

 

 

 

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I forgot to mention that last summer I stopped doing the sun

exposure thing after I realized I was getting sun spots.

 

Rachel

 

rawfood , " INFO @ Vibrant Life " <VLinfo@e...>

wrote:

> Would REALLY appreciate input on this one before I respond, for

now I'm just

> asking her a few questions. Follows.

>

> Rachel [racheladair@c...]

> Thursday, March 24, 2005 4:06 PM

> rawfood

> Re: [Raw Food] sun exposure

>

>

>

> This is an interesting topic to me, because I am very fair skinned

> and have always had to be careful in the sun. I've even

> experienced " sun poisening " before; a couple of times I've gotten

> such a bad sunburn I would pass out from the pain and felt

feverish

> as well. And that was always after being inside all winter and

then

> suddenly being in the sun for hours at a time. But a few years

ago

> my brother warned me of sunscreen as well and advised me to get

more

> sun. So I did, I slowly sat in the sun and slowly got more red,

> eventually a little bit brown (brown/red for me). I did this for

a

> couple of years, I live in Texas and it is hot here and the sun is

> very intense as well. So after a couple of years of doing this

> every summer I now have a lot of sun spots on my face. Is that

OK?

> Wouldn't that eventually lead to melanoma? Also, I've heard that

> the foods we eat (especially sugar and additives) can actually be

> the cause of a lot of sunburning going on. My sister on the other

> hand has always been a very faithful sunscreen applier and her

skin

> is actually very young looking and she doesn't have one sun spot

and

> she eats the standard American diet!

>

> I guess these are my observations of personal " sunbathing " for the

> past 3 years. I don't go out in the sun very often especially in

> the heat of the summer. If I do I get a very bad sunburn. If I

> have to take my kids to the pool and there isn't shade available

and

> I can't use sunscreen is the only other option to sit under a

layer

> of clothes and sweat (because it gets really hot here and you can

> actually suffer from a heat stroke if you're not careful)? I just

> want to know of the other options because I haven't heard of a

> reasonable one yet.

>

> Rachel

>

>

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It is clear that I " undershot " by a wide margin on this topic, that much

more explanation is required. I am preparing a message but it may take a bit

of time. Until then, I am going to refrain from responding one-by-one to

posts on the topic. However, I am saving them all and will do my best to

incorporate as much as possible.

 

Best, Elchanan

 

keemosabe1 [cyberiaofss]

Friday, March 25, 2005 5:24 AM

rawfood

[Raw Food] sun exposure

 

 

 

 

I read back through some posts on this, but don't have time to read

the many posts to find the original from El, but I'm wondering about

the following info:

 

factory

> workers, many of whom haven't been in the sun in months or even

years, coat

> themselves with " sun screen " and go sit outside for hours on end.

Further,

> they sit by water, which reflects the sunlight right onto them and

therefore

> intensifies its effects. They do not move, the just " face the sun. "

And they

> ALL suffer from sun burn, skin dehydration in various forms, and

eventually

> serious skin problems such as wrinkling (severe dehydration) and

even melanoma. Yet these educated people from these developed

countries spend far

> LESS time in the sun than those poor fools living in those backward,

> underdeveloped countries.

> It does not matter how many studies " show " a relationship between

sun

> exposure and melanoma. They are studying the wrong variables,

asking the

> wrong questions, before they even begin the studies. They never

consider the

> effects of the sun screen products. They never apply the known

principles of

> vital adaptation.

> And they abuse statistical analysis techniques. In applied

mathematics

 

 

Elchanan, I'm not sure I get your point here exactly. I get the " sun

good; sunscreen bad " theme, but are you seem to be also saying that

melanoma is not related to sun exposure. And you talk about looking

at the wrong variables, but you don't say which variable everyone

should be looking at. You seem to be suggesting that fair skinned

folks have problems ONLY because they lay still in the sun, instead

of working in it. Could it not be the difference between skin types

instead of that we're lazy?

 

As a kid, I went every day to the swimming pool when it was open, and

spent hours there swimming and playing, not sitting. I have always

enjoyed manual labor. IN college, I refused desk jobs and instead

sought labor jobs, in spite of the raised eyebrows every time I

showed up for work and was not only the lone female, but sometimes

the lone " gringa " as well. I worked outside on a landscaping crew in

Wyoming; I harvested pumpkins in Colorado; I stood outside selling

roses; I was a lifeguard; I had a Forest service job posting

Avalanche danger signs....and I never wore sunscreen. I also competed

nationally in triathlons for five years, which meant 2-6 hours of

training every day in the sun, at different times. Even though I

thought about sunscreen then, I rarely " got around " to putting it on.

I burned and peeled, and burned and peeled, but didn't really care.

At about age 25, I started to notice bright red spots on my arms and

thighs that would show up after I'd been in the sun. At age 28, when

I was peaking as a triathlete, I'd be covered with spots after a

race, and people thought I had a terrible rash from the sea or

something. I thought about putting on sunscreen after getting out of

the water, but didn't want to lose time, since I was after medals and

trophies. The spots would subside after a few days, anyway, so I

wasn't that worried.

 

I quit racing, but continued riding about four days a week/365 days a

year for 17 years. My jobs have been indoor jobs that I took outdoors

almost every day.

SOmewhere in my 30's, the spots stopped going away, and were there

all the time. I mentioned them to my mom. She'd never done anything

athletic, and I'd always seen her covered up, but I thought it was

modesty. She told me she had the same thing. I just never knew it.

She's had a number of melanoma's removed.

My dad died of skin cancer two years ago after a long battle with

it. He had played tennis daily and competively right up until age

70.

 

My entire body (or actually only the sun exposed parts) is covered

with very rough bright red spots about the size of freckles. THere

are literally hundreds on my arms and legs,and they've gotten more

numerous each year. Dermatologists have told me that the damage is

done. It doesn't matter if I never go out in the sun again; they will

continue to proliferate. I cover myself up now, and in the summer, I

wear body makeup to lessen their redness because it concerns people,

some who think I have a contagious disease. I no longer wear dresses

or skirts or shorts or sleeveless. Although I can't honestly say

I " never " sat still in the sun or on a beach, I can count on one hand

the number of times I've done that, and then only because I was

accomodating the desires of my hosts.

 

 

I'm not being defensive here, but if you're saying that what my dad

died of was not skin cancer, then I'd sure like to know what he

should have done differently because, although, sadly, it's too late

for me to help him, but maybe there's something I can do for myself.

I don't enjoy feeling like a leper at this point in my life.

For the last 4-5 years, I have made it a habit to put on sunscreen

after every shower (although I do buy them at natural foods stores),

so that I don't forget.

 

I've been a vegan for 25+ years, except for a two-year stint of being

macrobiotic, and have been 50% raw for three years. I'm not into

sugar, but I love fruit,and up until 3 years ago, I ate a fair amount

of bread (with my veggie burgers).

When Doug Graham was here, he said he could not offer any help, but I

was welcome to come to their retreats. I've also been to

acupunturists, ND's, An Oriental medicine clinic, herbologists,and

allergists. I have been on fasts, have bought hundreds of expensive

supplements (usually a line owned by the Dr.s and ND's themselves),

and have at other times given up wheat, caffeine, cruciferous

vegetables, and potatoes and other nightshade foods for up to six

months.

 

I've tried every kind of natural and unnatural soap, salve, oil,

tincture, and lotion that exists in natural markets all over the

world and online, as well as prescription stuff.

I'd be very happy for you to tell me what I've missed, or what I've

done wrong, but I can tell you it isn't because I've been standing in

a factory or sitting at a desk, and then going out to the beach to

sit some more.

 

kim

 

 

 

 

 

 

 

 

 

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