Guest guest Posted March 25, 2005 Report Share Posted March 25, 2005 Micki writes: the first books in my raw library are: 12 Steps to Raw Foods - Victoria Boutenko Eating in the Raw - Carol Alt Living Cuisine: The Art and Spirit of Raw Foods - Renee Loux Underkoffler I almost bought Nature's First Law but it seemed a bit too harsh for me. Suggestions are welcome. I am certainly willing to put $100 into a beginning raw library. _____ Micki, these are okay for starting out. For beginners, I particularly recommend Victoria's first book, Raw Family. I think they have an updated edition now. This book really conveys the sense of possibility that lies before each of us. Beyond that, much of the best stuff is by Herbert Shelton, but it is a lot to read and not all in print. DEFINITELY READ THESE, all available as free downloads from the Soil and Health Library (www.soilandhealth.org) with permission of the author. Check out the entire library, it is a gargantuan labor of love, making out-of-print books on health and related subjects available electronically to everyone at no cost. Horne, Ross. Health and Survival in the 21st Century. 1997. HarperCollins: Sydney. Here is THE book for someone with incurable disease that is stuck in the medical model. Horne says--eloquently and passionately--everything I believe to be true, and says it better than I ever have or could. Includes a cogent presentation of why AIDS is a " false " disease, the frauds behind AZT and the deaths AZT caused. . . . There is very little within Health and Survival that I find to disagree with. This modern book only recently gone out of print, is presented here with permission of the author. FREE DOWNLOAD AT: http://www.soilandhealth.org/02/0201hyglibcat/020122horne.21stcentury/020122 toc.html Horne, Ross. Improving On Pritikin: You Can Do Better. 1988. Published by the author, Australia. This one is Ross' most personal book; it tells his own story. This one also gets the deepest in to Gerson's method, and discusses all the major dietary systems. So it is most interesting! Whilst preparing this book I had a realisation about why Ross Horne is such a powerful writer: he was a flight instructor. Flight instructors are people who take enormous pride in doing some thing absolutely perfectly, and also being able to explain how-to to another. Downloads as a PDF of 670 kb. Presented here with permission of the author. FREE DOWNLOAD AT: http://www.soilandhealth.org/02/0201hyglibcat/020149imp.on.pritikin/020149im p.on.pritikin.pdf Horne, Ross. The Health Revolution. Fifth Edition, 1997. HarperCollins: Sydney. If you are the sort of person who considers the founders of natural hygiene to be " old fashioned " and " non-scientific " , then Ross Horne may be the writer who will explain some ageless truths to you in a fully modern, scientific manner, using the latest medical research. If you are suffering from life-threatening disease, this book may save your life. Chapter 15 presents probably the best and most objective discussion of proper diet I have ever read; it strongly recommends a raw-food diet. This modern book only recently gone out of print, is presented here with permission of the author. FREE DOWNLOAD AT: http://www.soilandhealth.org/02/0201hyglibcat/020121horne/020121toc.html You may also wish to consider some of the following: The Raw Secrets. by Frederic Patenaude Diet by Design, by Tyler Stanley doctorstanley1 I haven't actually read either of these, but hearing so positive feedback on their content. Best to all, Elchanan -- ---------------------[ Ciphire Signature ]---------------------- vlinfo signed email body (2933 characters) on 25 March 2005 at 20:04:30 UTC aroo2u, rawfood ------------------------------- : Ciphire has secured this email against identity theft. : Free download at www.ciphire.com. The garbled lines : below are the sender's verifiable digital signature. ------------------------------- 00fAAAAAEAAADObkRCdQsAAL8CAAIAAgACACBZ36NZd8ice9rJ4ZlYrt6BrEjH8O zzmKDQLsTNDUWDmAEAhgSkE5NuzzvORJkeFIi/NVXB9GCG1XVfaMj+yPGZ0X2BJL L+Q5cr+YVWUHR+m0MX6bYz++M4FC4c7eo7naTl3g== ------------------[ End Ciphire Signed Message ]---------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 25, 2005 Report Share Posted March 25, 2005 I finally found the book that I think covers all the aspects of a raw vegetarian lifestyle and then some. This guy walks the walk and talks the talk: Dr. Gabriel Cousins, " Conscious Eating. " This should definitely be in a Raw library. It's not a beginner's book, however. Jesse - " INFO @ Vibrant Life " <VLinfo " 'Micki Nesbit' " <aroo2u; <rawfood > Friday, March 25, 2005 3:04 PM [Raw Food] Books to read > > Micki writes: > > the first books in my raw library are: > > 12 Steps to Raw Foods - Victoria Boutenko > Eating in the Raw - Carol Alt > Living Cuisine: The Art and Spirit of Raw Foods - Renee Loux Underkoffler snip Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 25, 2005 Report Share Posted March 25, 2005 At Fri, 25 Mar 2005 it looks like INFO @ Vibrant Life composed: > > Micki writes: > > the first books in my raw library are: > > 12 Steps to Raw Foods - Victoria Boutenko > Eating in the Raw - Carol Alt > Living Cuisine: The Art and Spirit of Raw Foods - Renee Loux Underkoffler Hmm, it was interesting when reading Carol Alt's book that she had no problem with eating " shashimi " grade salmon and other non-typical animal products. The fact that she came right out and just said it was kinda enlightening. She was coming from a place where one should not beat themselves up for being 90% raw and then having a piece of ocean fresh salmon. -- |<---------------------- " Word-Wrap-At-72-Please " ---------------------->| Bill Schoolcraft PO Box 210076 -o) San Francisco CA 94121 /\ " UNIX, A Way Of Life. " _\_v http://billschoolcraft.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 26, 2005 Report Share Posted March 26, 2005 Elchanan, this iste is absolutely wonderful!!.. I have been reading all night long.. so very interesting...Well worth the donation that is suggested for this site and I have downloaded many of the articles for later reading... > Beyond that, much of the best stuff is by Herbert Shelton, but it is a lot > to read and not all in print. > > DEFINITELY READ THESE, all available as free downloads from the Soil and > Health Library (www.soilandhealth.org) with permission of the author. Check > out the entire library, it is a gargantuan labor of love, making > out-of-print books on health and related subjects available electronically > to everyone at no cost. > > Horne, Ross. Health and Survival in the 21st Century. 1997. HarperCollins: > Sydney. > Here is THE book for someone with incurable disease that is stuck in the > medical model. Horne says--eloquently and passionately--everything I believe > to be true, and says it better than I ever have or could. Includes a cogent > presentation of why AIDS is a " false " disease, the frauds behind AZT and the > deaths AZT caused. . . . There is very little within Health and Survival > that I find to disagree with. This modern book only recently gone out of > print, is presented here with permission of the author. > > FREE DOWNLOAD AT: > http://www.soilandhealth.org/02/0201hyglibcat/020122horne.21stcentury/ 020122 > toc.html > > Horne, Ross. Improving On Pritikin: You Can Do Better. 1988. Published by > the author, Australia. > This one is Ross' most personal book; it tells his own story. This one also > gets the deepest in to Gerson's method, and discusses all the major dietary > systems. So it is most interesting! Whilst preparing this book I had a > realisation about why Ross Horne is such a powerful writer: he was a flight > instructor. Flight instructors are people who take enormous pride in doing > some thing absolutely perfectly, and also being able to explain how- to to > another. Downloads as a PDF of 670 kb. Presented here with permission of the > author. > > FREE DOWNLOAD AT: > http://www.soilandhealth.org/02/0201hyglibcat/020149imp.on.pritikin/02 0149im > p.on.pritikin.pdf > > Horne, Ross. The Health Revolution. Fifth Edition, 1997. HarperCollins: > Sydney. > If you are the sort of person who considers the founders of natural hygiene > to be " old fashioned " and " non-scientific " , then Ross Horne may be the > writer who will explain some ageless truths to you in a fully modern, > scientific manner, using the latest medical research. If you are suffering > from life-threatening disease, this book may save your life. Chapter 15 > presents probably the best and most objective discussion of proper diet I > have ever read; it strongly recommends a raw-food diet. This modern book > only recently gone out of print, is presented here with permission of the > author. > > FREE DOWNLOAD AT: > http://www.soilandhealth.org/02/0201hyglibcat/020121horne/020121toc.ht ml > > > You may also wish to consider some of the following: > > The Raw Secrets. by Frederic Patenaude > Diet by Design, by Tyler Stanley doctorstanley1 > > I haven't actually read either of these, but hearing so positive feedback on > their content. > > Best to all, > Elchanan > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 26, 2005 Report Share Posted March 26, 2005 Debbie writes: Elchanan, this iste is absolutely wonderful!!.. I have been reading all night long.. so very interesting...Well worth the donation that is suggested for this site and I have downloaded many of the articles for later reading... _____ So glad you are finding this material constructive, almost unbelievable, huh!!?? The entire aroo2u is an incredible labor of love, making out-of-print boos available so that they don't simply disappear. Many thanks to Laurie Masters and Tim Trader for reminding me to share those!! Elchanan -- ---------------------[ Ciphire Signature ]---------------------- vlinfo signed email body (471 characters) on 27 March 2005 at 05:28:33 UTC rawfood ------------------------------- : Ciphire has secured this email against identity theft. : Free download at www.ciphire.com. The garbled lines : below are the sender's verifiable digital signature. ------------------------------- 00fAAAAAEAAACBREZC1wEAAKICAAIAAgACACBZ36NZd8ice9rJ4ZlYrt6BrEjH8O zzmKDQLsTNDUWDmAEAhgSkE5NuzzvORJkeFIi/NVXB9GCG1XVfaMj+yPGZ0X1Un8 6bcaaYK9oG99SQkKfFLoa6F8e49LQwMl5lXXUbcA== ------------------[ End Ciphire Signed Message ]---------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 26, 2005 Report Share Posted March 26, 2005 Oops, paste error. That link is supposed to say www.soilandhealth.org, Elchanan INFO @ Vibrant Life [VLinfo] Saturday, March 26, 2005 9:28 PM rawfood RE: [Raw Food] Books to read Debbie writes: Elchanan, this iste is absolutely wonderful!!.. I have been reading all night long.. so very interesting...Well worth the donation that is suggested for this site and I have downloaded many of the articles for later reading... _____ So glad you are finding this material constructive, almost unbelievable, huh!!?? The entire aroo2u is an incredible labor of love, making out-of-print boos available so that they don't simply disappear. Many thanks to Laurie Masters and Tim Trader for reminding me to share those!! Elchanan -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2005 Report Share Posted March 27, 2005 Agreed...ditto! I've been so busy reading, forgot my manners: thanks very much. and requested donation is a pittance of the value received. regards, Bob rawfood , " INFO @ Vibrant Life " <VLinfo@e...> wrote: > Debbie writes: > > Elchanan, > > this iste is absolutely wonderful!!.. Quote Link to comment Share on other sites More sharing options...
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