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Hello everyone,

 

Today (this sounds so trivial but it means a lot to me!) I didn't use

shampoo or conditioner on my hair - I simply rinsed my hair (Lori's

suggestion) in the shower and went through the motions as if I was washing

it - then I rubbed in some lemon juice and then rinsed - I dried it as usual

and my hair is clean, manageable and healthy looking - no dry ends sticking

up!

 

I have never done this in my life - thinking I needed all that gunk in my

hair to make it behave - once the first gunk was on I needed the rest to try

to calm it down!

 

I am continuing 100% raw (so is Nick) we are eating more sweet fruit (banana

and grapes and all) so no more dizziness - the weight is coming off me

amazingly without really trying and i am certainly not hungry or feel as

though I am on a diet. Nick has had to up his fruti intake as he doesn't

wish to lose any more weight. He is a very acyive man with football and

runnibg so he has been using " fitday " to help him know his calorie intake.

 

We do not have much organic produce in our diets I am afraid - some

supermarkets have it but the prices are so high it is silly! So we are

making do - it is not ideal and we are looking around but we feel healthier

than we have ever been - I know we are still taking in pesticides etc., but

we have to outweigh the difference with all the dead foods we are eating

before and this way of eating is still far superior.

 

Love Lynne

 

 

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Thanks for the hair suggestion Lynne! I love simple solutions and that

sounds better than my plan :))

 

As to ecological produce I agree and here in Norway we have such a

tiny selection and it is always a suprise to see what the selection is

this week. Will it bee banans and cucumbers? or apples and chinese

cabbage maybe if we are lucky some carrots? So for now Kris and I eat

regular produce...the way i see it the fruit and such help to clean

the system to begin with and with out the dead food and horrid

pesticides from burnt flesh(oo alittle stomach heave when i wrote and

thought about that one,) we have far less pesticides running around

our bodies than most :)

Thank you Lynne as your post give hope and confidence to me :)

 

Love and kisses,

Lu

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Thats awesome Lynne, welcome to the lemon world , hehe.

 

I've been washing my hair and body this way for months, I used to

trim my hair every 3 months, it's been almost a year and I have yet

to see a split end, so I haven't felt any need for a hair cut, the

style of my hair has remained, but its longer now, before it would

all just grow out and lose the style.

 

I love the smell too, I think my hair is starting to get it's

natural smell, like a baby, Chris loves it too.

 

 

rawfood , " Lynne " <niklyn@n...> wrote:

> Hello everyone,

>

> Today (this sounds so trivial but it means a lot to me!) I didn't

use

> shampoo or conditioner on my hair - I simply rinsed my hair (Lori's

> suggestion) in the shower and went through the motions as if I was

washing

> it - then I rubbed in some lemon juice and then rinsed - I dried

it as usual

> and my hair is clean, manageable and healthy looking - no dry ends

sticking

> up!

>

> I have never done this in my life - thinking I needed all that

gunk in my

> hair to make it behave - once the first gunk was on I needed the

rest to try

> to calm it down!

>

> I am continuing 100% raw (so is Nick) we are eating more sweet

fruit (banana

> and grapes and all) so no more dizziness - the weight is coming

off me

> amazingly without really trying and i am certainly not hungry or

feel as

> though I am on a diet. Nick has had to up his fruti intake as he

doesn't

> wish to lose any more weight. He is a very acyive man with

football and

> runnibg so he has been using " fitday " to help him know his calorie

intake.

>

> We do not have much organic produce in our diets I am afraid - some

> supermarkets have it but the prices are so high it is silly! So we

are

> making do - it is not ideal and we are looking around but we feel

healthier

> than we have ever been - I know we are still taking in pesticides

etc., but

> we have to outweigh the difference with all the dead foods we are

eating

> before and this way of eating is still far superior.

>

> Love Lynne

>

>

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