Special Lunch Treat: Banana Toffee Ice Cream

[Guest guest]

Hello All..

 

After we'd returned from an exhilirating round of disc golf, I came

home to no fresh, ripe bananas....still too green...rats.

 

soooooo....decided to make some banana ice cream, with the remaining

frozen bananas I had...wonderful!

 

Recipe for Banana Toffee Ice Cream:

 

4 small, frozen bananas (no skins)

8 carmelita dates (pits removed!)

 

Put all through Champion Juicer with " blank " plate in, altenating

banana piece, date piece, etc.; catch the ice cream coming out the

end. Unplug and take apart juicer, and scrape remainder of ice cream

from insides.

 

Yuummmm....with little to no imagination, it could really be Banana

Toffee Ice Cream....

 

quick Nutridiary analysis shows the following:

 

Calories: ~555 Kcal

 

Carbohydrate %: ~94

Protein: %: ~ 3

Fat: %: ~ 3

 

too much fun, and a delightful treat Lunch.

 

all the best,

 

Bob

[Guest guest]

I don't have a Champion Juicer so I have no idea what this " blank " thing is that

people keep talking about. What does it do? Could the same thing be

accomplished with a food processor or a different kind of juicer?

 

 

Donna

[Guest guest]

rawfood , " Donna " <donnachagnon@n...> wrote:

>

> I don't have a Champion Juicer so I have no idea what this " blank "

thing is that people keep talking about. What does it do? Could the

same thing be accomplished with a food processor or a different kind

of juicer?

----

Hi Donna..

 

the " blank " is what covers the opening where the juice would normally

come out; it allows you homogenize the fruit (keep it whole...not

juice/fractionate it...)

 

Yes, the same thing can be accomplished with a food processor or a

different kind of juicer. The objective is to get the fruit from

frozen back to semi-frozen, so it can be eaten, and then add the

other ingredients, like carmelita dates!

 

Hope this helps.

 

Bob

[Guest guest]

It was very helpful Bob. Thank you for sharing.

 

 

- Donna

We take on a burden when we put a man behind a wall. That burden is to

give him a chance to change. . . to deny him . . . is to plant the seeds

of future anguish. Justice Warren Burger

 

 

 

rawfood [rawfood ] On Behalf

Of Bob Farrell

Monday, April 18, 2005 9:45 AM

rawfood

Re: [Raw Food] Special Lunch Treat: Banana Toffee Ice Cream

 

*

rawfood , " Donna " <donnachagnon@n...> wrote:

>

> I don't have a Champion Juicer so I have no idea what this " blank "

thing is that people keep talking about. What does it do? Could the

same thing be accomplished with a food processor or a different kind

of juicer?

----

Hi Donna..

 

the " blank " is what covers the opening where the juice would normally

come out; it allows you homogenize the fruit (keep it whole...not

juice/fractionate it...)

 

Yes, the same thing can be accomplished with a food processor or a

different kind of juicer. The objective is to get the fruit from

frozen back to semi-frozen, so it can be eaten, and then add the

other ingredients, like carmelita dates!

 

Hope this helps.

 

Bob