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What I do is I use a vegetable peeler and peel the whole thing first.

Pulling the peel off with your fingers tends to leave too much fruit on the

peel and it goes to waste. After I have it peeled, I run a knife down one of

the flat sides as close to the pit as possible. I then repeat on the other

flat side and then I do the same thing on the " edge " sides.

 

If you want the mango diced instead of in big flat pieces, then after it is

peeled, make slices through the flesh vertically, then horizontally before

you cut the flesh away from the pit.

 

 

 

Hope that helps! (Not sure I was able to describe it was as I hoped :-))

 

-Poppy

 

 

rawfood [rawfood ] On Behalf Of

Gypsi at www.aromaticwings.com

Thursday, April 28, 2005 3:17 PM

rawfood

Re: [Raw Food] One month today

 

*

I do not want to sound stupid here... but can someone tell me how they cut

open a mango?? I had one the other day and just seemed to mangle the

thing... only maybe half got in the blender the rest went in the trash....??

 

 

 

 

 

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Thanks,,,

 

Guess my fruit was too ripe because I had a heck of a time even cutting it...

well, it might just take practice... it WAS the first time I ever ate one...

Thanks Again!

 

Poppy Davis <poppy wrote:

What I do is I use a vegetable peeler and peel the whole thing first.

Pulling the peel off with your fingers tends to leave too much fruit on the

peel and it goes to waste. After I have it peeled, I run a knife down one of

the flat sides as close to the pit as possible. I then repeat on the other

flat side and then I do the same thing on the " edge " sides.

 

If you want the mango diced instead of in big flat pieces, then after it is

peeled, make slices through the flesh vertically, then horizontally before

you cut the flesh away from the pit.

 

 

 

Hope that helps! (Not sure I was able to describe it was as I hoped :-))

 

-Poppy

 

 

 

 

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Yeah, sometimes they can be very juicy! I cut mine over the blender so that

all the juice doesn't go to waste.

 

Wow! The first time you've ever had one? What did you think? Did you like

it?

 

Be on the lookout for cherimoyas. they're my favorite!

 

-Poppy

 

 

rawfood [rawfood ] On Behalf Of

Gypsi at www.aromaticwings.com

Thursday, April 28, 2005 3:37 PM

rawfood

RE: [Raw Food] Mangos

 

 

 

* Thanks,,,

 

Guess my fruit was too ripe because I had a heck of a time even cutting

it... well, it might just take practice... it WAS the first time I ever ate

one... Thanks Again!

 

..

 

 

 

 

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Yeah that was something I would suggest anyone do... cut them over a bowl or the

blender itself... Which of course dumby me didn't..lol

 

what did I think?? well... at first impression I did not care too much for

it.... but then as the flavor stayed in my mouth some.(as I nbbled before adding

to smoothie).. it kind of grew on me... I have never been one for the produce

section until recently... and some of the things you all speak of here I have

never seen in my store or stores that I shop at... Maybe I just do not know

where to look. I have noticed they group the fruits in like citrus , exotic, and

others...

 

Poppy Davis <poppy wrote:

Yeah, sometimes they can be very juicy! I cut mine over the blender so that

all the juice doesn't go to waste.

 

Wow! The first time you've ever had one? What did you think? Did you like

it?

 

Be on the lookout for cherimoyas. they're my favorite!

 

-Poppy

 

 

 

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what exactly does a cherimoya taste like?? From what I hear of those

durains(sp?) I do not know if I would like those... lol

 

Poppy Davis <poppy wrote:

Be on the lookout for cherimoyas. they're my favorite!

 

-Poppy

 

 

 

 

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Cherimoyas are nothing like durian. Cherimoyas are like a cross between a

banana, a pineapple, and a papaya. It's a creamy white custard that kind of

tastes like a mai tai!

 

 

 

I've tried durian once and didn't like it. It seemed really salty to me.

Maybe I had a bad one. But I think that durian wouldn't pass the Bobo test!

;-)

 

-Poppy

 

 

 

 

rawfood [rawfood ] On Behalf Of

Gypsi at www.aromaticwings.com

Thursday, April 28, 2005 3:56 PM

rawfood

RE: [Raw Food] Mangos

 

 

 

* what exactly does a cherimoya taste like?? From what I hear of

those durains(sp?) I do not know if I would like those... lol

 

 

 

 

 

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Cherimoyas sound wonderful...

 

papaya... another one I haven't tried.... I am so out of the fruit loop..lol

 

BoBo test?? what did I miss

 

Poppy Davis <poppy wrote:

Cherimoyas are nothing like durian. Cherimoyas are like a cross between a

banana, a pineapple, and a papaya. It's a creamy white custard that kind of

tastes like a mai tai!

 

I've tried durian once and didn't like it. It seemed really salty to me.

Maybe I had a bad one. But I think that durian wouldn't pass the Bobo test!

;-)

 

-Poppy

 

 

 

 

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rawfood , " Gypsi at www.aromaticwings.com "

<aromatic_wings> wrote:

> Cherimoyas sound wonderful...

>

> papaya... another one I haven't tried.... I am so out of the fruit

loop..lol

>

> BoBo test?? what did I miss

--------------

 

Bobo's my imaginary primate that helps me decipher foods.

 

the longer post is a couple of days back...

 

it's just a fun way for me to approach Natural Hygiene.

 

all the best,

 

Bob

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rawfood , " Poppy Davis " <poppy@p...> wrote:

> Cherimoyas are nothing like durian. Cherimoyas are like a cross

between a

> banana, a pineapple, and a papaya. It's a creamy white custard that

kind of

> tastes like a mai tai!

 

thanks, Poppy...

 

they sound delightful! and I finally found a picture, but no article,

in my Florida Fruit book...

 

look forward to them...

 

thanks,

 

Bob

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Hmmm. As a life long mango eater I will just put my two cents worth in here...

cut mango down sides in four places forming a cross. Peel down each fourth of

skin with mango meat on it. Pull off the skin and slurp up all the mango meat

attached to it. Do this with all four peels. Now you have the mango with not

skin and lots of meat left. hold it and start to bite into the most loose juicy

places first. keep going until you have gotten all the meat. Old men in Bermuda,

(my homeland),now suck on that mango seed all day long. I don't though. Happy

raw day all. xoxo Lane

-

Gypsi at www.aromaticwings.com

rawfood

Thursday, April 28, 2005 6:37 PM

RE: [Raw Food] Mangos

 

 

Thanks,,,

 

Guess my fruit was too ripe because I had a heck of a time even cutting it...

well, it might just take practice... it WAS the first time I ever ate one...

Thanks Again!

 

Poppy Davis <poppy wrote:

What I do is I use a vegetable peeler and peel the whole thing first.

Pulling the peel off with your fingers tends to leave too much fruit on the

peel and it goes to waste. After I have it peeled, I run a knife down one of

the flat sides as close to the pit as possible. I then repeat on the other

flat side and then I do the same thing on the " edge " sides.

 

If you want the mango diced instead of in big flat pieces, then after it is

peeled, make slices through the flesh vertically, then horizontally before

you cut the flesh away from the pit.

 

 

 

Hope that helps! (Not sure I was able to describe it was as I hoped :-))

 

-Poppy

 

 

 

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Gnawing mango off the pit is one of the great joys in life! That is often where

the sweetest bit is....mmmmm.....

 

One thing that took a while for me was figuring out how to tell whether a mango

was ripe or not. I just had to keep on by trial and error. But once I got the

hang of it, I've rarely had a bad mango experience! :-)

 

Peace, Valerie

 

lane lynn <lanie wrote:

Hmmm. As a life long mango eater I will just put my two cents worth in here...

cut mango down sides in four places forming a cross. Peel down each fourth of

skin with mango meat on it. Pull off the skin and slurp up all the mango meat

attached to it. Do this with all four peels. Now you have the mango with not

skin and lots of meat left. hold it and start to bite into the most loose juicy

places first. keep going until you have gotten all the meat. Old men in Bermuda,

(my homeland),now suck on that mango seed all day long. I don't though. Happy

raw day all. xoxo Lane

-

Gypsi at www.aromaticwings.com

rawfood

Thursday, April 28, 2005 6:37 PM

RE: [Raw Food] Mangos

 

 

Thanks,,,

 

Guess my fruit was too ripe because I had a heck of a time even cutting it...

well, it might just take practice... it WAS the first time I ever ate one...

Thanks Again!

 

Poppy Davis <poppy wrote:

What I do is I use a vegetable peeler and peel the whole thing first.

Pulling the peel off with your fingers tends to leave too much fruit on the

peel and it goes to waste. After I have it peeled, I run a knife down one of

the flat sides as close to the pit as possible. I then repeat on the other

flat side and then I do the same thing on the " edge " sides.

 

If you want the mango diced instead of in big flat pieces, then after it is

peeled, make slices through the flesh vertically, then horizontally before

you cut the flesh away from the pit.

 

 

 

Hope that helps! (Not sure I was able to describe it was as I hoped :-))

 

-Poppy

 

 

 

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rawfood , " lane lynn " <lanie@p...> wrote:

> Hmmm. As a life long mango eater I will just put my two cents worth

in here...

> cut mango down sides in four places forming a cross. Peel down

each fourth of skin with mango meat on it. Pull off the skin and

slurp up all the mango meat attached to it. Do this with all four

peels. Now you have the mango with not skin and lots of meat left.

hold it and start to bite into the most loose juicy places first.

keep going until you have gotten all the meat. Old men in Bermuda,

(my homeland),now suck on that mango seed all day long. I don't

though. Happy raw day all. xoxo Lane

---

Nice, Lane!

 

and, see, not knowing any better, me and Bobo had two mangoes the

other day, and we did it almost as you described....went to cut it

down one of the sides, and since some of the pulp had stuck to it, I

slurped it off.. did that all the way around...cut the rest off, and

put it in the blender, to go with the smoothie...still had a fair

amount left on the seed, so suck that off while I cut the next one

up...the next one didn't get much of it to go in the blender....lol:

I ate most of that one.!! I figured: with this much work, I might as

well eat it! 'twas grand...and yes, then I sucked on that seed

also...nowhere near all day....as I was cutting it up, I had a brief

flashback to another time in my life ----

 

when I was working in South Africa from 12/97 thru 7/98, I had a

very nice 3Bd/2Ba place with a courtyard and a pool. My company had

suggested that I might want to find a " Char " woman to come in and

help me keep the place up, do laundry, etc.. The owner had left me a

note, saying that she had used a woman across the street for this,

and so I contacted her. Her name was Anna, and she was delighted to

come over on Saturdays, her official " day off " . I found out later

that I'd offered her 2x the going rate (which, at that time I paid

~100 Rand, or ~$20/week US).soooo... to the point of the story -- I

used to go to a local neighborhood market, and just randomly pick up

fresh, raw fruits that I had no earthly idea what they were.....I'd

bring them home, and then of course, have no idea how to prepare

them. Mangoes were in this first grouping. AFter I'd eaten part of

the fruit, I'd put the remainder in the refrigerator. Some of it,

embarassedly I admit, was pretty " mangled up " - I really had no idea

how to cut it up, and didn't know anyone else in the neighborhood.

soo..I'd hack away at it, and then put it in the fridge.

Well...one day, like a Wednesday, I come home from work, open up the

refrigerator, and to my shock/delight/amazement ALL THE FRUIT IS CUT

UP, and put in nice tupperware sealed bowls. I thought: WOW! I've

got a fruit genie! actually, I waited for Anna on Saturday, and

talked with her about it, and yes, she'd done it. I thanked her very

much, and she said that since I was treating her so well, would it be

ok with me, if she just dashed in and out a few times during the

week, in addition to Saturday, and she do some of the work during the

week, including checking on what fruits I might need some help with,

etc...We developed a very nice friendship, including my taking her to

her " family " (an older teen daughter, with her kids/Anna's grandkids),

living in a rural township. I learned a little bit from Anna about

some of the local foods, and even some Zulu and some other languages,

since she spoke 7 different languages. Grand fun.

 

have a great day!

 

Bob

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I saw some of these at the supermarket the other day - they wanted $4.99 (U.S)

for one. I left it sitting on the produce rack.

 

Donna

-------

Cherimoyas are nothing like durian. Cherimoyas are like a cross between a

banana, a pineapple, and a papaya. It's a creamy white custard that kind of

tastes like a mai tai!

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Interesting Bob....

 

Sometimes I feel like a sloppy pig because I am soooo messy with some of the

fruits I do eat... oranges get rather drippy... and those mangos well... that

was just a plain mess... but like my Dad used to say... " it tastes better if

it's messy " ..

 

Gee and I only know one language.. English.. and barely that one...lol

 

Bob Farrell <rjf2 wrote:

when I was working in South Africa from 12/97 thru 7/98, I had a

very nice 3Bd/2Ba place with a courtyard and a pool. My company had

suggested that I might want to find a " Char " woman to come in and

help me keep the place up, do laundry, etc.. The owner had left me a

note, saying that she had used a woman across the street for this,

and so I contacted her. Her name was Anna, and she was delighted to

come over on Saturdays, her official " day off " . I found out later

that I'd offered her 2x the going rate (which, at that time I paid

~100 Rand, or ~$20/week US).soooo... to the point of the story -- I

used to go to a local neighborhood market, and just randomly pick up

fresh, raw fruits that I had no earthly idea what they were.....I'd

bring them home, and then of course, have no idea how to prepare

them. Mangoes were in this first grouping. AFter I'd eaten part of

the fruit, I'd put the remainder in the refrigerator. Some of it,

embarassedly I admit, was pretty " mangled up " - I really had no idea

how to cut it up, and didn't know anyone else in the neighborhood.

soo..I'd hack away at it, and then put it in the fridge.

Well...one day, like a Wednesday, I come home from work, open up the

refrigerator, and to my shock/delight/amazement ALL THE FRUIT IS CUT

UP, and put in nice tupperware sealed bowls. I thought: WOW! I've

got a fruit genie! actually, I waited for Anna on Saturday, and

talked with her about it, and yes, she'd done it. I thanked her very

much, and she said that since I was treating her so well, would it be

ok with me, if she just dashed in and out a few times during the

week, in addition to Saturday, and she do some of the work during the

week, including checking on what fruits I might need some help with,

etc...We developed a very nice friendship, including my taking her to

her " family " (an older teen daughter, with her kids/Anna's grandkids),

living in a rural township. I learned a little bit from Anna about

some of the local foods, and even some Zulu and some other languages,

since she spoke 7 different languages. Grand fun.

 

have a great day!

 

Bob

 

 

 

 

 

 

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I hear ya Donna.. This is one reason I stick with the basics.... I would love to

live where they are free for the picking or alot cheaper...

 

Donna <donnachagnon wrote:

I saw some of these at the supermarket the other day - they wanted $4.99 (U.S)

for one. I left it sitting on the produce rack.

 

Donna

 

 

 

 

 

 

 

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this is cool, Bob. I think I'm making you an honorary Bermudian.

By the way 7 languages? Which ones? My daughter speaks Kiswahili and a bit of

Shona too. Her best friend is from South Africa and speaks some Zulu too. Small

world.

-

Bob Farrell

rawfood

Friday, April 29, 2005 12:02 PM

Re: [Raw Food] Mangos

 

 

rawfood , " lane lynn " <lanie@p...> wrote:

> Hmmm. As a life long mango eater I will just put my two cents worth

in here...

> cut mango down sides in four places forming a cross. Peel down

each fourth of skin with mango meat on it. Pull off the skin and

slurp up all the mango meat attached to it. Do this with all four

peels. Now you have the mango with not skin and lots of meat left.

hold it and start to bite into the most loose juicy places first.

keep going until you have gotten all the meat. Old men in Bermuda,

(my homeland),now suck on that mango seed all day long. I don't

though. Happy raw day all. xoxo Lane

---

Nice, Lane!

 

and, see, not knowing any better, me and Bobo had two mangoes the

other day, and we did it almost as you described....went to cut it

down one of the sides, and since some of the pulp had stuck to it, I

slurped it off.. did that all the way around...cut the rest off, and

put it in the blender, to go with the smoothie...still had a fair

amount left on the seed, so suck that off while I cut the next one

up...the next one didn't get much of it to go in the blender....lol:

I ate most of that one.!! I figured: with this much work, I might as

well eat it! 'twas grand...and yes, then I sucked on that seed

also...nowhere near all day....as I was cutting it up, I had a brief

flashback to another time in my life ----

 

when I was working in South Africa from 12/97 thru 7/98, I had a

very nice 3Bd/2Ba place with a courtyard and a pool. My company had

suggested that I might want to find a " Char " woman to come in and

help me keep the place up, do laundry, etc.. The owner had left me a

note, saying that she had used a woman across the street for this,

and so I contacted her. Her name was Anna, and she was delighted to

come over on Saturdays, her official " day off " . I found out later

that I'd offered her 2x the going rate (which, at that time I paid

~100 Rand, or ~$20/week US).soooo... to the point of the story -- I

used to go to a local neighborhood market, and just randomly pick up

fresh, raw fruits that I had no earthly idea what they were.....I'd

bring them home, and then of course, have no idea how to prepare

them. Mangoes were in this first grouping. AFter I'd eaten part of

the fruit, I'd put the remainder in the refrigerator. Some of it,

embarassedly I admit, was pretty " mangled up " - I really had no idea

how to cut it up, and didn't know anyone else in the neighborhood.

soo..I'd hack away at it, and then put it in the fridge.

Well...one day, like a Wednesday, I come home from work, open up the

refrigerator, and to my shock/delight/amazement ALL THE FRUIT IS CUT

UP, and put in nice tupperware sealed bowls. I thought: WOW! I've

got a fruit genie! actually, I waited for Anna on Saturday, and

talked with her about it, and yes, she'd done it. I thanked her very

much, and she said that since I was treating her so well, would it be

ok with me, if she just dashed in and out a few times during the

week, in addition to Saturday, and she do some of the work during the

week, including checking on what fruits I might need some help with,

etc...We developed a very nice friendship, including my taking her to

her " family " (an older teen daughter, with her kids/Anna's grandkids),

living in a rural township. I learned a little bit from Anna about

some of the local foods, and even some Zulu and some other languages,

since she spoke 7 different languages. Grand fun.

 

have a great day!

 

Bob

 

 

 

 

 

 

 

 

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