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WOK COOKING

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Isn't cooking in a wok about the same as dehydrating.. I mean I know that the

dehydrator dries things out.. But wok cooking is supposed to only warm veggies

right?? not fully cook them... or is the temp too high.. I have never tried to

cook in a wok so I never knew what temp it would get to...if it was ok.. then

this would satisfy maybe the cooked food craves...

 

 

 

 

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No, woks do cook the food. they're similar to regular frying pans, the only

difference (for some reason) is they need less oil to cook with. My parents had

an old electric wok from 1975 that had a temperature dial and it went upwards of

400 degrees, depending on how hot they wanted to cook their food. maybe if you

did the veggies over a very low flame to just warm them (if it was a stovetop

wok), you might be able to accomplish your goal. I could be wrong, though.

 

Megan

 

" Gypsi at www.aromaticwings.com " <aromatic_wings wrote:

 

Isn't cooking in a wok about the same as dehydrating.. I mean I know that the

dehydrator dries things out.. But wok cooking is supposed to only warm veggies

right?? not fully cook them... or is the temp too high.. I have never tried to

cook in a wok so I never knew what temp it would get to...if it was ok.. then

this would satisfy maybe the cooked food craves...

 

 

 

 

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Megan's right, Gypsy ... Woks do cook, usually quickly over high heat.

 

Elsa Markowitz, who used to have (years ago) a television show in LA,

" Elysa's Raw And Wild Food Show, " wrote a book, " Warming Up to Living

Foods. She says that if you use a Rival electric skillet, you can warm

" cassaroles, " soups, sauces, dips, desserts, etc., up to 105 degrees.

Apparently, this particular brand will go that low on the warm

setting. She says as long as you can keep your finger in the dish

without it becoming uncomfortable (a bit like people used to test the

milk in a baby's bottle on their wrist), the food is not too hot.

 

She also said that fruit and vegetable " chips " warm up quickly when

placed in a warm oven or in a warm bowl. Leave the oven on low (less

than 200 degrees) or turn it on, let it warm up, then turn it off, and

put the food in, leaving the door open a bit to prevent it from cooking.

 

These suggestions might work in cold weather to take the chill off the

foods; however, I'm not sure whether just warming the foods would

significantly change the taste so that they satisfy cravings for

cooked food.

 

Annette

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