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Valerie wrote;

I have used nothing but water when washing my hair for the past several

weeks; prior to this, I used shampoo on a daily basis (sometimes twice a day

if there was a lot of activity involved), and for several years, my hair

has been severely thinning, both in amount and in texture. Almost

immediately after discontinuing the shampoo, I noticed a marked decrease in

the amount of hair left in my sink, and in my brush. There are now days

where no fallen hair appears at all in the sink, with only a few left in the

brush. This is amazing! I can't say that I am noticing any regrowth, but my

hair looks more full without looking dry and fluffy (the shampoo effect :-)

). It is softer, and something of a natural wave seems to be returning.

 

I still use a small amount of hairspray, because my hair has become so fine,

and being short, it won't stay in place. So, I'm looking for an alternative

to that now. But I am a happy camper, for sure, and it's one less item on my

shopping list now.

 

 

Hello everyone,

I wanted to come in on this too - I have continued simply using water on my

hair and it is fine - great condition and easy to manage - I too am still

using a little hair spray - cant seem to manage without that either

unfortunately.

 

We are also continuing with raw foods and enjoying it very much - the odd

craving comes and most times it's and Indian meal we want but most of the

time we are both raw and feeling good on it - although today I awoke with

pain in my sciatic nerve which I havent had since I was pregnant many, many

years ago.

 

Question ; Do pain killers suppress the healing of something like sciatic

pain - I haven't taken anything but the pain is quite severe - I could do

with some feedback on this?

 

Love Lynne

 

 

 

 

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---snip----

Hi Lynne!

 

 

 

> Question ; Do pain killers suppress the healing of something like

sciatic

> pain -

 

yes, indirectly - they cause the body to stop what it was doing, and

concentrate upon the newest " poison " that we've thrown at it...

in this case, it'd be pain killers..

 

I haven't taken anything but the pain is quite severe - I could do

> with some feedback on this?

 

sciatic can also be " muscle-related " (says a prev. licensed Massage

Therapist..lol..! ) seriously...there's a muscle in the buttocks

called the piriformis (sp?), and the sciatic nerve runs right through

it...I've had good luck previously helped this muslce relax so that

it doesn't " pinch " the nerve....

 

suggest: rest, sunshine, lots of water, and try stretching out your

buttocks muscles, or maybe have someone help you loosen them.

 

all the best,

 

Bob

 

>

> Love Lynne

>

>

>

>

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now what I am about to say goes along with what bob said.. and sounds.. ummm

unrelated but isn't.. really... If you have someone that can give you a

massage... have them stress those bottom muscles... even for lower back pains

due to ladies menses... I had a boyfriend once and we gave each other massages

often.. and I found for him-- he had alot of lower back pains... I would massage

bottoms of the feet well...then up the back of the leg.. and onto the bottom

(butt) muscle..then up the spine..( inexperienced ones do this cautiously

please). we seem to forget this part of the muscle and why I don't know.. maybe

because we are embarrassed of where it is... a good deep massage in this area

and then up the spine then across the backs of the arms works wonders..

 

I am by no means and never have been an expert in this area.. all I know is that

this was one thing that I thuroughly enjoyed giving and receiving due to the

fact it relieved so much pressure, tension, and relaxed this muscle. menses back

pain for me were nill and void after such an encounter. and for him .. his back

pain was gone.. not to return for many weeks later..I suppose due to

stress..etc.. So if there is a problem I suggest trying the massage of this area

and see how it helps.. would love feedback also if you try it...

Debbie

 

Bob Farrell <rjf2 wrote:

sciatic can also be " muscle-related " (says a prev. licensed Massage

Therapist..lol..! ) seriously...there's a muscle in the buttocks

called the piriformis (sp?), and the sciatic nerve runs right through

it...I've had good luck previously helped this muslce relax so that

it doesn't " pinch " the nerve....

 

suggest: rest, sunshine, lots of water, and try stretching out your

buttocks muscles, or maybe have someone help you loosen them.

 

all the best,

 

Bob

 

 

 

 

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Valerie, My chiropractor, who is very supportive of my raw food diet, and who is

my primary health practitioner. (in my eyes, not the eyes of my insurance

company) Anyway he said I needed to take something for the pain. I can't

remember which nerve but it went up my shoulder and back of neck. He said I

needed to do it to stop the cycle of pain setting off other stuff and back. I

can't remember the details . but i did take it and it worked and now I am off

the pills. It took a short time. Until I finally caved and took the pills I was

in a lot of pain, and it was making me sick. I don't know what others here would

say, but we have conditions that we come to this lifestyle with, in my case the

culprit was a broken arm.

By the way, I tried washing my hair with lemon and it didn't feel as clean as

with shampoo. Has anyone else had this experience? Thanks Lane

-

Lynne

rawfood

Thursday, May 12, 2005 11:54 AM

[Raw Food] shampo re-visited

 

 

Valerie wrote;

I have used nothing but water when washing my hair for the past several

weeks; prior to this, I used shampoo on a daily basis (sometimes twice a day

if there was a lot of activity involved), and for several years, my hair

has been severely thinning, both in amount and in texture. Almost

immediately after discontinuing the shampoo, I noticed a marked decrease in

the amount of hair left in my sink, and in my brush. There are now days

where no fallen hair appears at all in the sink, with only a few left in the

brush. This is amazing! I can't say that I am noticing any regrowth, but my

hair looks more full without looking dry and fluffy (the shampoo effect :-)

). It is softer, and something of a natural wave seems to be returning.

 

I still use a small amount of hairspray, because my hair has become so fine,

and being short, it won't stay in place. So, I'm looking for an alternative

to that now. But I am a happy camper, for sure, and it's one less item on my

shopping list now.

 

 

Hello everyone,

I wanted to come in on this too - I have continued simply using water on my

hair and it is fine - great condition and easy to manage - I too am still

using a little hair spray - cant seem to manage without that either

unfortunately.

 

We are also continuing with raw foods and enjoying it very much - the odd

craving comes and most times it's and Indian meal we want but most of the

time we are both raw and feeling good on it - although today I awoke with

pain in my sciatic nerve which I havent had since I was pregnant many, many

years ago.

 

Question ; Do pain killers suppress the healing of something like sciatic

pain - I haven't taken anything but the pain is quite severe - I could do

with some feedback on this?

 

Love Lynne

 

 

 

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