Guest guest Posted May 18, 2005 Report Share Posted May 18, 2005 hello all.. article excerpt. orig. article by Ralph C. Cinque, D.C. (taken from LSHS, p. 670) " From a Hygenic standpoint, there are three major tenets that guide us in the selection of foods. These tenets enable us to construct a diet that if philosophically and physiologically ideal for the human species. We will admit beforehand that due to various anatomical and physiological weaknesses and defects, not everyone can adhere to the philosophical dietary ideal with complete success. However, before alterations and deletions are made, it is important that we determine what constitutes an ideal diet, a truly natural diet, and then be guided accordingly. Our three major tenets are that: 1. Whole foods are superior to fragmented and refined foods. 2. Raw foods are superior to cooked foods. 3. Plant foods are superior to animal foods. These three principles summarize the Hygienic philosophy regarding food selection.... " and then later in the article, he states that: " ...There are just 5 classes of foods that meet all of the criteria established by our three major tenets. These are: fruits, vegetables, nuts, seeds and sprouts. " I found it quite interesting, and hope that maybe someone else will also. all the best, Bob Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2005 Report Share Posted May 18, 2005 would love to get that book ..what is the name of it?? or is it a url?? Anyway.... I find it very interesting... need a bit of clairification.... fragmented would mean like juicing .. correct?? More more... I am like a sponge with info like this... Bob Farrell <rjf2 wrote:hello all.. article excerpt. orig. article by Ralph C. Cinque, D.C. (taken from LSHS, p. 670) Our three major tenets are that: 1. Whole foods are superior to fragmented and refined foods. 2. Raw foods are superior to cooked foods. 3. Plant foods are superior to animal foods. These three principles summarize the Hygienic philosophy regarding food selection.... " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2005 Report Share Posted May 19, 2005 Thanks, Bob.... Valerie Bob Farrell <rjf2 wrote: hello all.. article excerpt. orig. article by Ralph C. Cinque, D.C. (taken from LSHS, p. 670) " From a Hygenic standpoint, there are three major tenets that guide us in the selection of foods. These tenets enable us to construct a diet that if philosophically and physiologically ideal for the human species. We will admit beforehand that due to various anatomical and physiological weaknesses and defects, not everyone can adhere to the philosophical dietary ideal with complete success. However, before alterations and deletions are made, it is important that we determine what constitutes an ideal diet, a truly natural diet, and then be guided accordingly. Our three major tenets are that: 1. Whole foods are superior to fragmented and refined foods. 2. Raw foods are superior to cooked foods. 3. Plant foods are superior to animal foods. These three principles summarize the Hygienic philosophy regarding food selection.... " and then later in the article, he states that: " ...There are just 5 classes of foods that meet all of the criteria established by our three major tenets. These are: fruits, vegetables, nuts, seeds and sprouts. " Mail Stay connected, organized, and protected. Take the tour Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2005 Report Share Posted May 19, 2005 rawfood , Valerie Mills Daly <valdaly> wrote: > Thanks, Bob.... > > Valerie you're most welcome, Valerie! and, thanks for both noticing and for saying something...sometimes I feel/wonder is anybody reading any of this? is it worth my saying anything? and just by you, one person, saying thanks I know that I may have reached/topuched as many as 100 other people; since in a room of 100 people, if someone asks a question, then at least 10 others in the room probably had the same question, and didn't ask it. and, if we're a community of like 1,800 people, and one person notices/asks...hmm... and, btw, I'm always delighted to reach/touch just one person...one at a time! lol! all the best, Bob Quote Link to comment Share on other sites More sharing options...
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