Guest guest Posted May 27, 2005 Report Share Posted May 27, 2005 Hello all: I received an email about this 5-day fruit vegetables only cleanse. Perhaps others are interested in trying it. It is with Frederic Patenaude and it starts Monday. Bill Here is the first email I received after signing up for the free support. All right! I'm glad you decided to join me for this 5-day, energy-boosting cleanse. Here's how it's going to work. Starting on Monday, we're going to do the following: - Eat a completely raw, low-fat raw diet. - Do at least 30 minutes of physical activity each day. It will be a great opportunity to experience the value of a very simple diet, and get back on track with your fitness program. Tomorrow, you'll receive more information by e-mail on how to do the diet. Then every day, starting on Monday and until Friday, you'll get updates from me, telling you how it's going on my side. I'll give you suggestions based on what I ate and did that hopefully will make this cleanse a great learning experience as well. Get excited. Yours, Frederic Patenaude If you no longer wish to receive communication from us: http://autocontactor.com/app/r.asp?ID=33220488 & ARID=110089 To update your contact information: http://autocontactor.com/app/r.asp?c=1 & ID=33220488 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2005 Report Share Posted May 27, 2005 Hello all: I received an email about this 5-day fruit vegetables only cleanse. Perhaps others are interested in trying it. It is with Frederic Patenaude and it starts Monday. Bill _____ Please continue sending daily information, okay? -- ---------------------[ Ciphire Signature ]---------------------- vlinfo signed email body (198 characters) on 27 May 2005 at 15:58:26 UTC rawfood ------------------------------- : Ciphire has secured this email against identity theft. : Free download at www.ciphire.com. The garbled lines : below are the sender's verifiable digital signature. ------------------------------- 00fAAAAAEAAACiQ5dCxgAAAAEDAAIAAgACACBZ36NZd8ice9rJ4ZlYrt6BrEjH8O zzmKDQLsTNDUWDmAEAhgSkE5NuzzvORJkeFIi/NVXB9GCG1XVfaMj+yPGZ0X2LaL fo+rcevIHVB03OW+EXFTm3HdS5UCF3ckeenDICQA== ------------------[ End Ciphire Signed Message ]---------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2005 Report Share Posted May 27, 2005 Where do we sign up to get the emails? Thanks for any additional info. Jeannie <<<I received an email about this 5-day fruit vegetables only cleanse. Perhaps others are interested in trying it. It is with Frederic Patenaude and it starts Monday.>>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2005 Report Share Posted May 27, 2005 I bet if you wrote to him he would give the email address again... I deleted my original note... but I do recall it being from an autoresponder .well looked like it anyway.. cleanse........ join the newsletter as below and I bet you would get a note about it....sent to you..this was at the end of the newsletter this time...Jeannie... might still have the original letter about the cleanse.. it came separately from the newsletter. ********************************************** Coming next weeks, in the “Pure Health & Nutrition” E-Zine ********************************************** I’ll be taking you along for a special spring cleanse/detox/weightloss/energy-reboosting! Intrigued? You should be. Stay tuned. http://www.fredericpatenaude.com/ Jeannie Curtis <azcurtis wrote: Where do we sign up to get the emails? Thanks for any additional info. Jeannie <<<I received an email about this 5-day fruit vegetables only cleanse. Perhaps others are interested in trying it. It is with Frederic Patenaude and it starts Monday.>>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2005 Report Share Posted May 27, 2005 Thanks Gypsi. I just sent him an email. Hope that I can get in on that cleanse. Sounds like a " Good Thang! " :-) Jeannie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2005 Report Share Posted May 27, 2005 if not i will send or maybe jennie will send the emails that we get... Jeannie Curtis <azcurtis wrote:Thanks Gypsi. I just sent him an email. Hope that I can get in on that cleanse. Sounds like a " Good Thang! " :-) Jeannie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2005 Report Share Posted May 27, 2005 ooops that was you..sorry... anyway i will send as i get the emails " Gypsi at www.aromaticwings.com " <aromatic_wings wrote:if not i will send or maybe jennie will send the emails that we get... Jeannie Curtis <azcurtis wrote:Thanks Gypsi. I just sent him an email. Hope that I can get in on that cleanse. Sounds like a " Good Thang! " :-) Jeannie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2005 Report Share Posted May 27, 2005 I just got a response from Frederic. You can sign up by sending a blank e-mail to: cleanse Hope that helps. Jeannie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2005 Report Share Posted May 27, 2005 thanks Jeannie Jeannie Curtis <azcurtis wrote:I just got a response from Frederic. You can sign up by sending a blank e-mail to: cleanse Hope that helps. Jeannie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 28, 2005 Report Share Posted May 28, 2005 Sounds like what I eat every day. Right now I eat fruit for breakfast and throughout the day. Avocado and tomato and lettuce sometimes. OK lettuce is the only non fruit thing, but I can';t imagine that is non-cleansing. Just curious am I missing something? Thanks Lane - Bob Farrell rawfood Friday, May 27, 2005 8:38 PM Re: [Raw Food] 5-day cleanse rawfood , " Jeannie Curtis " <azcurtis@c...> wrote: > Where do we sign up to get the emails? > Thanks for any additional info. > Jeannie > > <<<I received an email about this 5-day fruit vegetables only cleanse. Perhaps others are interested in trying it. It is with Frederic Patenaude and it starts Monday.>>> > here's his website: http://www.fredericpatenaude.com and here's his ezine: http://www.fredericpatenaude.com/purehealth/051105.html all the best, Bob Quote Link to comment Share on other sites More sharing options...
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