Guest guest Posted June 1, 2005 Report Share Posted June 1, 2005 Hi Bob ~ Would you be willing to share your recipe for your banana and celery smoothie, please? Since I'm doing Frederic's 5-Day " Cleanse, " I'm not currently able to eat the dates. However, I have just two more days to go! Whoohoo! The time that I tried blending the bananas and celery, I don't think I did it correctly. [Note to Elchanan: I know that smoothies are not the optimum method of eating my food; however, if I'm going to increase my banana intake, this seems to be the easiest for right now. [grin!]] Thanks! Annette (Washington State) rawfood , " Bob Farrell " <rjf2@t...> wrote: > I carefully interjected that I was just finishing up my breakfast > smoothie of bananas, dates, celery and water, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2005 Report Share Posted June 2, 2005 rawfood , " Annette " <cloudriver> wrote: > Hi Bob ~ Would you be willing to share your recipe for your banana and > celery smoothie, please? Since I'm doing Frederic's 5-Day " Cleanse, " > I'm not currently able to eat the dates. However, I have just two more > days to go! Whoohoo! The time that I tried blending the bananas and > celery, I don't think I did it correctly. Hi Annette! certainly: (and continued great luck with Frederic's 5-Day!) WAter - 12 oz. Bananan - 2-3 Celery - 2 ribs. put all in blender, and blend on high for ~2 minutes. Feel free to change ingredients to get desired consistency. all the best, Bob Quote Link to comment Share on other sites More sharing options...
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