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Food Combining Chart

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I thought I would pass this along. We have been talking much of food combining

etc.. and been told what goes with what.. but when one gets into the kitchen

to make a smoothie sometimes what we have read here just goes out the window and

I for one can not remember the correct combinations of some things. So today I

just decided to go looking on the web fo a chart and found a great one.. here is

the link to it on the web.. there is a link on this page for a pdf version to

you can print it out...

 

http://www.thewolfeclinic.com/foodcombining.html

 

Maybe with this on my fridge... I will not be so brain dead..lol

 

 

 

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Thanks for the link, Debbie!

 

That's the exact same chart that I had printed out for me on a nice

color photo printer, and I have it hanging inside one of my cabinet

doors. The only thing I think it's missing is the ability to combine

an acid fruit, like oranges/strawberries, with a " protein/fat " , like

nuts, to create a dressing, if wanted for salads.

 

And - note - once the PDF is printed out, there is *zero* reference

on it to tell you where you got it. So,...thanks again, I now know

from whence it came!@

 

all the best,

 

bob

 

 

rawfood , " Gypsi at www.aromaticwings.com "

<aromatic_wings> wrote:

> I thought I would pass this along. We have been talking much of

food combining etc.. and been told what goes with what.. but when

one gets into the kitchen to make a smoothie sometimes what we have

read here just goes out the window and I for one can not remember

the correct combinations of some things. So today I just decided to

go looking on the web fo a chart and found a great one.. here is the

link to it on the web.. there is a link on this page for a pdf

version to you can print it out...

>

> http://www.thewolfeclinic.com/foodcombining.html

>

> Maybe with this on my fridge... I will not be so brain dead..lol

>

>

>

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Thanks Bob, I added that little note to the bottom of my chart...

 

Bob Farrell <rjf2 wrote:Thanks for the link, Debbie!

..........The only thing I think it's missing is the ability to combine

an acid fruit, like oranges/strawberries, with a " protein/fat " , like

nuts, to create a dressing, if wanted for salads.

 

And - note - once the PDF is printed out, there is *zero* reference

on it to tell you where you got it. So,...thanks again, I now know

from whence it came!@

 

all the best,

 

bob

 

 

rawfood , " Gypsi at www.aromaticwings.com "

<aromatic_wings> wrote:

> I thought I would pass this along. >

http://www.thewolfeclinic.com/foodcombining.html

>

> Maybe with this on my fridge... I will not be so brain dead..lol

>

 

 

 

 

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  • 3 weeks later...
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As we " speak, " I'm having one of Bob's Banana/Celery Smoothies. It's

going to take some getting used to. Still too much of the celery

(cholorphyll?) taste for me, even with four bananas and four dates.

 

Interesting I should say that since I'm sure there's plenty of

chlorophyll in my current favorite smoothie (2 oranges, small apple,

1/4 lb. spinach).

 

Looking at the food combining chart, I probably shouldn't be whizzing

up banana with lemon juice for salad dressing ...

 

I sure miss my tropical smoothies (orange, pineapple, banana, and

sometimes fresh coconut).

 

I think it was more fun when I thought all fruit (except melons) could

be eaten together.

 

Annette

(Washington State)

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Yum. Please remind me of Bob's banan celery smoothie recipe. Thanks, Lane.

-

Annette

rawfood

Saturday, June 18, 2005 1:45 PM

[Raw Food] Re: Food Combining Chart

 

 

As we " speak, " I'm having one of Bob's Banana/Celery Smoothies. It's

going to take some getting used to. Still too much of the celery

(cholorphyll?) taste for me, even with four bananas and four dates.

 

Interesting I should say that since I'm sure there's plenty of

chlorophyll in my current favorite smoothie (2 oranges, small apple,

1/4 lb. spinach).

 

Looking at the food combining chart, I probably shouldn't be whizzing

up banana with lemon juice for salad dressing ...

 

I sure miss my tropical smoothies (orange, pineapple, banana, and

sometimes fresh coconut).

 

I think it was more fun when I thought all fruit (except melons) could

be eaten together.

 

Annette

(Washington State)

 

 

 

 

 

 

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Hi Annette!

 

 

rawfood , " Annette " <cloudriver> wrote:

> As we " speak, " I'm having one of Bob's Banana/Celery Smoothies. It's

> going to take some getting used to. Still too much of the celery

> (cholorphyll?) taste for me, even with four bananas and four dates.

 

if too much celery taste, I add more water! or buy better celery! lol!

 

>

>

> I think it was more fun when I thought all fruit (except melons) could

> be eaten together.

 

and, paraphrasing that infamous summer group: " and we'll have fun,

fun, fun til nature takes our Health away!.... " LOL!

 

ok..ok...supposed to be humorous..

 

all the best,

 

Bob

 

>

> Annette

> (Washington State)

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