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I never hear anyone mention plantains on this group. I have had them in

a smoothie with two dates and I find them almost too sweet to eat.

Does anyone on this group eat them?

Donna

 

 

 

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rawfood , " Donna Chagnon " <donnachagnon@n...>

wrote:

> I never hear anyone mention plantains on this group. I have had

them in

> a smoothie with two dates and I find them almost too sweet to eat.

> Does anyone on this group eat them?

> Donna

----

hey Donna!

 

no, don't eat them...

 

this could be a huge miss on my part....but my understanding was that

plantains were too starchy and had to be cooked to be eaten...

 

I found this quick reference on the net:

http://www.congocookbook.com/c0048.html

and it said:

 

[Plantains (Plantain Bananas)

Plantains, " potatoes of the air " or " cooking bananas " are the fruit

of the Musa Paradisiaca, a type of banana plant. Plantains are more

starchy than sweet and must be cooked before being eaten. They are a

staple crop in much of Africa, and are served boiled, steamed, baked,

or fried. Plantains grilled over a charcoal fire are popular street

food in many African cities. In the Congo river region, plantain

bananas—peeled, sliced, and boiled, or cut into rondelles and fried

in oil—are called makemba (singular: likemba).]

 

not sure how true it is, and *if* it were true, boiled, steamed,

baked, or fried <== all look like cooked to me..

 

all the best,

 

Bob

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Hi Bob,

 

Thank you. I had read months ago that plantains are a “cooked” food but

heck, they look like a banana to me and while they have a slightly

different texture they taste is similar but sweeter. I’ve never had a

cooked plantain. Hmmm I’ll see if nutridiary offers anything more.

 

Donna

 

 

rawfood [rawfood ] On Behalf

Of Bob Farrell

Saturday, June 04, 2005 9:25 PM

rawfood

[Raw Food] Re: Plantains

 

----

hey Donna!

 

no, don't eat them...

 

this could be a huge miss on my part....but my understanding was that

plantains were too starchy and had to be cooked to be eaten...

 

I found this quick reference on the net:

http://www.congocookbook.com/c0048.html

and it said:

 

[Plantains (Plantain Bananas)

Plantains, " potatoes of the air " or " cooking bananas " are the fruit

of the Musa Paradisiaca, a type of banana plant. Plantains are more

starchy than sweet and must be cooked before being eaten. They are a

staple crop in much of Africa, and are served boiled, steamed, baked,

or fried. Plantains grilled over a charcoal fire are popular street

food in many African cities. In the Congo river region, plantain

bananas—peeled, sliced, and boiled, or cut into rondelles and fried

in oil—are called makemba (singular: likemba).]

 

not sure how true it is, and *if* it were true, boiled, steamed,

baked, or fried <== all look like cooked to me..

 

all the best,

 

Bob

 

 

 

 

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Guest guest

<<<< I never hear anyone mention plantains on this group.>>>>

 

Hi Donna,

 

I had my husband pick me up some bananas at the store. He knows I like ones

he considers rotten, so he brought me some plantains by mistake. I ate them

because I didn't want to waste them as they are more expensive. The skins

have to become completely brown before they are ready to eat, otherwise they

are too starchy. I still prefer speckled bananas.

Love,

Sharon

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