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Digest Number 1280

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Donna I love love love plantains... yes, they are great when slightly cooked

with butter and honey. Yummm.... and don't add beans and rice, you may

just go to heaven. But, this is from a cooked perspective. I can dream can

t I.

 

ari

 

 

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rawfood

06/05/05 09:10:51

rawfood

[Raw Food] Digest Number 1280

 

 

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Plantains can be eaten raw! I eat them all the time. You just have to wait

(sometimes a week or 2) for them to get really, really ripe. They are good to

eat when the skin becomes black, and the fruit inside is nice and soft (it needs

to be extremely soft!) I don't like regular bananas, but I love plantains. They

have a different taste, and a different texture than regular bananas. They only

time they " need " to be cooked to eat is when they are hard and unripe.

 

Christine

 

rawfood wrote:

 

There are 3 messages in this issue.

 

Topics in this digest:

 

1. Plantains

" Donna Chagnon "

2. Re: Plantains

" Bob Farrell "

3. RE: Re: Plantains

" Donna Chagnon "

 

 

______________________

______________________

 

Message: 1

Sat, 4 Jun 2005 11:09:38 -0400

" Donna Chagnon "

Plantains

 

I never hear anyone mention plantains on this group. I have had them in

a smoothie with two dates and I find them almost too sweet to eat.

Does anyone on this group eat them?

Donna

 

 

 

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Hey Guys,

I'm from the Dominican Republic and plantains is a staple in our diet. There are

2 types of plantains. There are green ones which must be cooked. You don't want

to eat those raw. The green plantain might be what you are referring to, Bob.

However, once the green plantains have ripened, they turn yellow. The yellow

plantains are very sweet and I often eat them raw. I also dehydrate them and

take them to work with me as a snack. Donna, you probably had the yellow

plantains in your smoothy.

Hope this helps!

 

Ariana

 

 

rawfood [rawfood ]

Sun 6/5/2005 12:10 PM

rawfood

Cc:

[Raw Food] Digest Number 1280

 

 

There are 3 messages in this issue.

 

Topics in this digest:

 

1. Plantains

" Donna Chagnon " <donnachagnon

2. Re: Plantains

" Bob Farrell " <rjf2

3. RE: Re: Plantains

" Donna Chagnon " <donnachagnon

 

 

______________________

______________________

 

Message: 1

Sat, 4 Jun 2005 11:09:38 -0400

" Donna Chagnon " <donnachagnon

Plantains

 

I never hear anyone mention plantains on this group. I have had them in

a smoothie with two dates and I find them almost too sweet to eat.

Does anyone on this group eat them?

Donna

 

 

 

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Hi Ariana,

 

My first plantain was a yellow one. All subsequent plantains were black

(very ripe). I find it very filling to eat just one, probably because

they are larger than the average banana. I once knew someone from

Jamaica who told me that plantains were a stable of their diet and

wanted to make a native dish for me but that never happened.

 

Donna

 

 

 

rawfood [rawfood ] On Behalf

Of Lopez, Ariana

Sunday, June 05, 2005 11:40 PM

rawfood ; rawfood

RE: [Raw Food] Digest Number 1280

 

Hey Guys,

I'm from the Dominican Republic and plantains is a staple in our diet.

There are 2 types of plantains. There are green ones which must be

cooked. You don't want to eat those raw. The green plantain might be

what you are referring to, Bob. However, once the green plantains have

ripened, they turn yellow. The yellow plantains are very sweet and I

often eat them raw. I also dehydrate them and take them to work with me

as a snack. Donna, you probably had the yellow plantains in your

smoothy.

Hope this helps!

 

Ariana

 

 

rawfood [rawfood ]

Sun 6/5/2005 12:10 PM

rawfood

Cc:

[Raw Food] Digest Number 1280

 

 

There are 3 messages in this issue.

 

Topics in this digest:

 

1. Plantains

" Donna Chagnon " <donnachagnon

2. Re: Plantains

" Bob Farrell " <rjf2

3. RE: Re: Plantains

" Donna Chagnon " <donnachagnon

 

 

______________________

______________________

 

Message: 1

Sat, 4 Jun 2005 11:09:38 -0400

" Donna Chagnon " <donnachagnon

Plantains

 

I never hear anyone mention plantains on this group. I have had them in

a smoothie with two dates and I find them almost too sweet to eat.

Does anyone on this group eat them?

Donna

 

 

 

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