Article: All revved up over the power of raw roods

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All revved up over the power of raw roods

 

Plant-based cooking approach means not heating food above 115 degrees

to keep the nutrients intact

 

By Katy Budge - Special to The Tribune

Posted on Wed, May. 16, 2007

 

Debbie Bennett and Paula Sigman are giving food a raw deal, but in a

good way.

 

The pair recently launched Naked Food Live Cuisine in San Luis

Obispo, a lunch delivery service featuring dishes made according to

the “raw food” philosophy.

 

As Bennett explained, this culinary approach “is all plantbased,

traditionally a vegan way of eating,” with nothing brought to a

temperature above 105 to 115 degrees F because “if you cook it you’ll

kill the nutrients.”

 

Full story:

http://www.sanluisobispo.com/154/story/42529.html