Article: Raw food may fall short in some nutrients

[Guest guest]

This is a bit negative and shows there are still some strong mind

mind-sets in terms of " nutrition " . [just a reminder... Long before

our ancestors discovered weapons, tools, and fire, they were eating

an entirely raw diet, predominantly plant-based, so the cooked food

movement was actually the " offshoot " !]

 

Would someone care to send a letter to the editor?

 

Jeff

 

Raw food may fall short in some nutrients

 

By Susan Bowerman, Tribune Newspapers. Susan Bowerman is a registered

dietitian and assistant director of the UCLA Center for Human

Nutrition. Los Angeles Times

August 19, 2007

 

http://www.chicagotribune.com/features/lifestyle/health/

chi-0819_health2_r_d_naug19,1,1032691.story?ctrack=2 & cset=true

 

Growing interest in vegetarianism, driven by health and environmental

concerns, has spawned an offshoot known as the raw-foods movement.

 

Raw-food diets often are described as " uncooked vegan diets, " which

exclude all animal products and byproducts. Adherents consume from

half to virtually all of their foods raw. Aside from fruits and

vegetables, the diets include raw nuts and seeds and are rounded out

with sprouted grains and beans.

 

 

 

 

 

[Guest guest]

Well,

 

Frederic Pautenaude also wrote a newsletter recently about how they were

claiming how new studies found beer and pizza good for you.

 

Btw, sorry I missed the movie and party on Saturday. How was it? It

certainly gave movement to several support groups I'm happy to see!

 

Take care all

 

On 8/19/07, Jeff Rogers <jeff wrote:

>

> This is a bit negative and shows there are still some strong mind

> mind-sets in terms of " nutrition " . [just a reminder... Long before

> our ancestors discovered weapons, tools, and fire, they were eating

> an entirely raw diet, predominantly plant-based, so the cooked food

> movement was actually the " offshoot " !]

>

> Would someone care to send a letter to the editor?

>

> Jeff

>

> Raw food may fall short in some nutrients

>

> By Susan Bowerman, Tribune Newspapers. Susan Bowerman is a registered

> dietitian and assistant director of the UCLA Center for Human

> Nutrition. Los Angeles Times

> August 19, 2007

>

> http://www.chicagotribune.com/features/lifestyle/health/

> chi-0819_health2_r_d_naug19,1,1032691.story?ctrack=2 & cset=true

>

> Growing interest in vegetarianism, driven by health and environmental

> concerns, has spawned an offshoot known as the raw-foods movement.

>

> Raw-food diets often are described as " uncooked vegan diets, " which

> exclude all animal products and byproducts. Adherents consume from

> half to virtually all of their foods raw. Aside from fruits and

> vegetables, the diets include raw nuts and seeds and are rounded out

> with sprouted grains and beans.

>

>

[Guest guest]

When I tried this link, I was taken to a registration page. So I went to

www.google.com/news and typed in raw food nutrients and it was the

first link, and I had no problem there.

 

I also found this short article on tomatoes at:

http://www.dentalplans.com/articles/23366/

This person repeats the statement that cooked tomatoes have more

bioavailable lycopene than raw. Many people say this, but I've never

seen any reference to a study to prove this. Is everybody just repeating

what somebody once said, or is there any proof?

 

Ron Koenig

 

, Jeff Rogers <jeff wrote:

>

> Raw food may fall short in some nutrients

>

> By Susan Bowerman, Tribune Newspapers. Susan Bowerman is a

registered

> dietitian and assistant director of the UCLA Center for Human

> Nutrition. Los Angeles Times

> August 19, 2007

>

> http://www.chicagotribune.com/features/lifestyle/health/

chi-0819_health2_r_d_naug19,1,1032691.story?ctrack=2 & cset=true

[Guest guest]

Try this link...

 

http://tinyurl.com/2aq5qh

 

 

> When I tried this link, I was taken to a registration page.

 

 

 

 

[Guest guest]

Thanks, this worked.

Nan

--- Jeff Rogers <jeff wrote:

 

> Try this link...

>

> http://tinyurl.com/2aq5qh

>

>

> > When I tried this link, I was taken to a

> registration page.

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

 

 

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